salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Grilled Trout with Chimichurri Sauce recipe

Healthy Grilling

Grilled Trout with Chimichurri Sauce

and tomato salad

(2)

35 mins

35 mins

583 calories

100

Nacho Salad recipe

Healthier Version Of A Classic Recipe

(2)

20 mins

20 mins

259 calories

92

Pumpkin and Tomato Bowl recipe

Plant-based Protein

Pumpkin and Tomato Bowl

ready in just 15 minutes!

(4)

15 mins

15 mins

244 calories

95

Tuna Salad with Olives recipe

Post-Workout Wonder

Tuna Salad with Olives

and vinegar-oil dressing

(2)

20 mins

20 mins

284 calories

83

Watermelon and Prawn Salad recipe

Guilt-Free Delicacy

Watermelon and Prawn Salad

on leafy greens

(2)

30 mins

30 mins

83

Pasta with Zucchini and Cheese recipe

Pasta with Zucchini and Cheese

(2)

20 mins

20 mins

Glazed Salmon and Melon Salad recipe

Glazed Salmon and Melon Salad

(2)

20 mins

80 mins

Spiced Pumpkin Cupcakes recipe

Spiced Pumpkin Cupcakes

(2)

120 mins

120 mins

Pear Cupcakes with Ginger recipe

For The Whole Family

Pear Cupcakes with Ginger

(2)

75 mins

75 mins

Gluten Free Baked Bread Stuffing recipe

Gluten Free Baked Bread Stuffing

(2)

70 mins

130 mins

Cornbread-Sausage Stuffing recipe

Cornbread-Sausage Stuffing

(2)

75 mins

75 mins

65

Pumpkin Seed Bread recipe

Pumpkin Seed Bread

(2)

45 mins

170 mins

Cranberry and Walnut Bread recipe

Cranberry and Walnut Bread

(2)

35 mins

150 mins

Spiderweb Soup with Severed Pastry Hand recipe

Spiderweb Soup with Severed Pastry Hand

(2)

100 mins

100 mins

532 calories

Apple and Cream Trifle Cups recipe

Apple and Cream Trifle Cups

(2)

30 mins

30 mins

Baked Cod with Walnuts recipe

Baked Cod with Walnuts

Zucchini and Tomatoes

(2)

30 mins

50 mins

333 calories

99

Creamy Pumpkin Soup recipe

Seasonal Kitchen

Creamy Pumpkin Soup

(2)

15 mins

40 mins

117 calories

Thanksgiving Turkey recipe

Seasonal Kitchen

Thanksgiving Turkey

Stuffed with side dishes

(2)

210 mins

210 mins

Slow Cooker Spicy Pork recipe

Protein-Packed Dinner

Slow Cooker Spicy Pork

(2)

480 mins

480 mins

Asian Style Chili Sauce recipe

Asian Style Chili Sauce

for dipping

(2)

30 mins

30 mins

Spicy Carrot and Celery Soup recipe

Spicy Carrot and Celery Soup

(2)

30 mins

30 mins

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

(2)

20 mins

40 mins

111 calories

97

Egg Sandwich with Pumpkin Seeds recipe

Egg Sandwich with Pumpkin Seeds

(2)

20 mins

20 mins

Halloween Ghost Wontons with Beef and Parmesan recipe

Seasonal Kitchen

Halloween Ghost Wontons with Beef and Parmesan

great for parties!

(2)

20 mins

40 mins

79

Sugar-Free Cinnamon Apple Fritters recipe

No Refined Sugar

Sugar-Free Cinnamon Apple Fritters

(2)

3 mins

3 mins

Lamb Cutlets with Mango and Figs recipe

Protein-Packed Dinner

Lamb Cutlets with Mango and Figs

(2)

45 mins

850 mins

Sheet Pan Lamb Chops with Cheddar Muffins recipe

Smarter Home Cooking

Sheet Pan Lamb Chops with Cheddar Muffins

and Fresh Herb Sauce

(2)

35 mins

35 mins

Fennel, Radicchio and Blue Cheese Salad recipe

Fennel, Radicchio and Blue Cheese Salad

(2)

15 mins

15 mins

Spicy Pumpkin Chili recipe

Spicy Pumpkin Chili

(2)

60 mins

60 mins

864 calories

93

Steak and Tomato Gourmet Sandwiches recipe

Strengthening Protein Dish

Steak and Tomato Gourmet Sandwiches

(2)

15 mins

30 mins

Oven-roasted Parsnips and Carrots recipe

Oven-roasted Parsnips and Carrots

(2)

20 mins

55 mins

109 calories

100

Holiday Sauces: Cranberry, Gravy, and Bread Sauce recipe

Holiday Sauces: Cranberry, Gravy, and Bread Sauce

(2)

135 mins

435 mins

Caramel Crunch Popcorn recipe

Caramel Crunch Popcorn

(2)

10 mins

80 mins

Old-fashioned Pecan Pie recipe

Old-fashioned Pecan Pie

(2)

15 mins

200 mins

Vegetarian Pasta Bake with Pepitas recipe

Vegetarian Pasta Bake with Pepitas

(2)

85 mins

85 mins

81

Healthy Vegetarian Quinoa Bowl recipe

Healthy Vegetarian Quinoa Bowl

(2)

40 mins

40 mins

Green Beans with Toasted Walnuts and Cranberries recipe

Seasonal Kitchen

Green Beans with Toasted Walnuts and Cranberries

with Blue Cheese Crumbles

(2)

10 mins

26 mins

139 calories

Cornmeal Tempeh Steaks with Vegetables recipe

Cornmeal Tempeh Steaks with Vegetables

(2)

20 mins

88 mins

Bread Stuffing with Dried Cherries and Toasted Pecans recipe

Bread Stuffing with Dried Cherries and Toasted Pecans

(2)

30 mins

85 mins

Greek Lemon Chicken Skewers recipe

Healthy Mediterranean Food

Greek Lemon Chicken Skewers

With Peppers and Cherry Tomatoes

(2)

35 mins

35 mins

Toasted Tortilla Sandwiches with Chicken recipe

Toasted Tortilla Sandwiches with Chicken

(quesadillas)

(2)

30 mins

30 mins

85

Gluten-Free Ham and Cheese Croissants recipe

Gluten-Free Baking

Gluten-Free Ham and Cheese Croissants

(2)

75 mins

195 mins

Carrot and Wild Rice Salad recipe

Filling And Healthy Side Dish

Carrot and Wild Rice Salad

(2)

10 mins

50 mins

308 calories

84

Meatball Traybake recipe

Meatball Traybake

(2)

75 mins

75 mins

97

Penne and Soft Cheese Cups recipe

Penne and Soft Cheese Cups

(2)

15 mins

25 mins

1476 calories

79

Pumpkin Apple Soup with Ginger recipe

Pumpkin Apple Soup with Ginger

(2)

20 mins

50 mins

95 calories

98

Fresh Summer Salad with Figs & Goat Cheese recipe

Fresh Summer Salad with Figs & Goat Cheese

(2)

15 mins

15 mins

87

Black Beans, Onions and Peppers (Cuba) recipe

Black Beans, Onions and Peppers (Cuba)

(2)

5 mins

30 mins