Asian Style Chili Sauce

for dipping
5
Average: 5 (2 votes)
(2 votes)
Asian Style Chili Sauce
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
90
calories
Calories

Healthy, because

Even smarter

Nutritional values

This light, low calorie sauce is the perfect topping for anything! Put it on meat, vegetables, or rice to transform a bland meal into something exciting!

Serve this on top of grilled meat or vegetables and rice for a well balanced meal. Add chopped peanuts and cilantro for a garnish. 

1 serving contains
(Percentage of daily recommendation)
Calorie90 kcal(4 %)
Protein1.06 g(1 %)
Fat0.1 g(0 %)
Carbohydrates22.66 g(15 %)
Sugar added17.46 g(70 %)
Roughage0.72 g(2 %)
Vitamin A53.08 mg(6,635 %)
Vitamin D0 μg(0 %)
Vitamin E0.31 mg(3 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.68 mg(6 %)
Vitamin B₆0.16 mg(11 %)
Folate10.6 μg(4 %)
Pantothenic acid0.06 mg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C109.83 mg(116 %)
Potassium186.08 mg(5 %)
Calcium27.47 mg(3 %)
Magnesium13.45 mg(4 %)
Iron0.71 mg(5 %)
Zinc0.17 mg(2 %)
Saturated fatty acids0.01 g
Cholesterol0 mg
Author of this recipe:
How healthy are the main ingredients?
salt

Ingredients

for
4
Ingredients
2
1
1
3
Garlic cloves (finely chopped)
¼ cup
½ cup
1 teaspoon
Preparation

Kitchen utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Grill pan, 1 Wooden skewer

Preparation steps

1.

Rinse and cut the chili peppers in half. Remove the ribs and seeds and finely chop.

2.

Put the peppers, garlic, vinegar, sugar, salt, and 9 ounces of water in a saucepan. Simmer for approximately 15 minutes until the sauce thickens.

3.
Serve warm or cold.

Comments

 
This looks like a real treat when I am having asian foods!