No Refined Sugar

Sugar-Free Cinnamon Apple Fritters

5
Average: 5 (2 votes)
(2 votes)
Sugar-Free Cinnamon Apple Fritters
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Difficulty:
easy
Difficulty
Preparation:
3 min.
Preparation
Calories:
96
calories
Calories

Healthy, because

Even smarter

Nutritional values

These delicious fritters are rich in fiber but contain no added sugar.

These fritters make a sweet special occasion fall breakfast or a lovely dessert.

1 <none> contains
(Percentage of daily recommendation)
Calorie96 kcal(5 %)
Protein2.31 g(2 %)
Fat2.78 g(2 %)
Carbohydrates15.43 g(10 %)
Sugar added0 g(0 %)
Roughage0.75 g(3 %)
Vitamin A38.68 mg(4,835 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.64 mg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.11 mg(10 %)
Niacin1.02 mg(9 %)
Vitamin B₆0.02 mg(1 %)
Folate25.74 μg(9 %)
Pantothenic acid0.13 mg(2 %)
Biotin0.77 μg(2 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C1.37 mg(1 %)
Potassium64.81 mg(2 %)
Calcium62.4 mg(6 %)
Magnesium5.7 mg(2 %)
Iron0.63 mg(4 %)
Iodine9.51 μg(5 %)
Zinc0.15 mg(2 %)
Saturated fatty acids1.49 g
Cholesterol23.6 mg

Ingredients

for
20
Ingredients
1 ¾ cups all-purpose flour (plus extra for dredging)
3 tablespoons xylitol (or Stevia sugar substitute)
1 tablespoon Baking powder
¼ teaspoon salt
½ teaspoon ground cinnamon
2 large eggs
1 ¼ cups milk
½ teaspoon vanilla extract
3 tablespoons butter (melted)
4 small, eating Apple (peeled and sliced)
vegetable oil (for frying)
How healthy are the main ingredients?
saltcinnamoneggApple

Preparation steps

1.

Stir together the flour, xylitol, baking powder, salt and cinnamon in a mixing bowl.

2.
Whisk together the eggs, milk and vanilla, then whisk in the butter to make a thick batter.
3.
Put some flour on a plate and dredge the apple slices until lightly coated, shaking off any excess flour.
4.
Heat a little oil in a frying pan and cook 3 apple slices for 2-3 minutes until lightly browned.
5.
Ladle about 2 tablespoons of the batter over each apple slice. Cook, until bubbles appear on the surface of the pancakes and the undersides are golden brown.
6.
Add more oil to the frying pan, as needed and turn over the pancakes. Cook until golden on the underside.
7.
Repeat with the remaining apples and batter. Serve immediately or keep warm in a low oven.