Red mullet fillets recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
91 Red mullet fillets recipes from EAT SMARTER
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Roasted Garlic Soup recipe
EatSmarter exclusive recipe

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
Pasta Salad with Vegetables recipe
EatSmarter exclusive recipe

and Seared Red Mullet

4.8
(5)

35 mins

45 mins

467 calories

97
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

79
Sauteed Red Mullet recipe
EatSmarter exclusive recipe

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories

87
Red Mullet on Spaghetti recipe
EatSmarter exclusive recipe

with Tomato and Chile Pepper Crumbs

5
(1)

35 mins

35 mins

548 calories

82
Grilled Fish with Arugula Butter recipe
Healthy Mediterranean Food
5
(1)

20 mins

20 mins

691 calories

79
Red Mullet with Cauliflower and Potatoes recipe

60 mins

60 mins

576 calories

94
Grilled Salmon, Monkfish and Red Mullet Skewers recipe

25 mins

41 mins

246 calories

92
Red Mullet Salad recipe
Smarter Home Cooking

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories

Risotto with Spinach recipe
Healthy Gourmet Kitchen

and Red Mullet

4.5
(4)

35 mins

35 mins

523 calories

79
Baked Red Mullet with Scallions and Herbs recipe

60 mins

60 mins

202 calories

72
Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Red Mullet Packets recipe
EatSmarter exclusive recipe

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Mullet-Stuffed Cabbage recipe

35 mins

65 mins

443 calories

92
Orange-Scented Risotto with Sautéed Red Mullet recipe

35 mins

55 mins

827 calories

75
Red Mullet recipe
EatSmarter exclusive recipe

with Lemon-Lime Sauce

0
(0)

30 mins

30 mins

215 calories

79
Yellow Rice with Fish Fillets recipe

15 mins

35 mins

519 calories

82
Southern French Seafood Soup recipe

45 mins

115 mins

79
Mediterranean Mullet recipe

25 mins

25 mins

Mullet Fillets with Beans recipe

30 mins

30 mins

Mullet Fillets with Rocket recipe

15 mins

15 mins

Coconut Soup with Red Mullet recipe

20 mins

20 mins

White Garlic Bisque with Fish recipe

40 mins

65 mins

Mixed Seafood Soup recipe

75 mins

75 mins

Creamy Rice with Fish Fillets recipe

50 mins

50 mins

71
Pasta with Red Mullet recipe

20 mins

40 mins

729 calories

79
Red Mullet with Rice Noodles recipe

30 mins

45 mins

498 calories

79
Red Mullet on Arugula with Tomato Vinaigrette recipe

30 mins

30 mins

257 calories

87
Red Mullet on Red Onions and Spinach recipe

40 mins

40 mins

340 calories

68
Grilled Red Mullet with Arugula Salad recipe

20 mins

20 mins

347 calories

94
Stuffed Red Mullet with Potato Saffron Puree recipe

40 mins

70 mins

452 calories

87
Citrus Baked Mullet recipe

45 mins

45 mins

199 calories

67
Stuffed Grilled Red Mullet recipe

20 mins

40 mins

247 calories

79
Fried Fish and Vegetables recipe

30 mins

50 mins

478 calories

95
Spicy Fish Stew recipe

30 mins

60 mins

366 calories

89
Red Mullet with Lentils and Salad recipe

30 mins

75 mins

464 calories

87
Seafood Soup recipe

30 mins

30 mins

Grilled Red Mullet recipe

45 mins

45 mins

150 calories

94
Red Mullet with Lemon Sauce recipe

25 mins

25 mins

Baked Red Mullet recipe

15 mins

35 mins

170 calories

76
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