Red mullet fillets recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
91 Red mullet fillets recipes from EAT SMARTER
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Red Mullet with Tomato Salsa recipe
Red Mullet with Tomato Salsa
0
(0)

40 mins

40 mins

218 calories

98
Red Mullet in Parchment Paper recipe
Red Mullet in Parchment Paper
0
(0)

40 mins

40 mins

153 calories

96
Red Mullet with Saffron Potatoes and Tomato Salsa recipe
Red Mullet with Saffron Potatoes and Tomato Salsa
0
(0)

25 mins

55 mins

367 calories

98
Seafood Risotto recipe
Seafood Risotto
0
(0)

20 mins

50 mins

711 calories

77
Sautéed Mullet with an Asparagus and Fruit Salad recipe
Sautéed Mullet with an Asparagus and Fruit Salad
0
(0)

25 mins

40 mins

399 calories

83
Packets of Baked Red Mullet with Vegetables recipe
Packets of Baked Red Mullet with Vegetables
0
(0)

90 mins

90 mins

242 calories

95
Grilled Fish with Vegetables recipe
Grilled Fish with Vegetables
0
(0)

20 mins

42 mins
Asparagus Cream Soup with Fish recipe
Asparagus Cream Soup with Fish
0
(0)

25 mins

45 mins

399 calories

72
Braised Mullet and Squid with Anchovy Herb Stuffing recipe
Braised Mullet and Squid with Anchovy Herb Stuffing
0
(0)

105 mins

105 mins

1003 calories

82
Mixed Grilled Seafood, Meat and Vegetables recipe
Mixed Grilled Seafood, Meat and Vegetables
0
(0)

60 mins

60 mins
Baked Whole Red Mullet recipe
High-Protein
Baked Whole Red Mullet
0
(0)

45 mins

45 mins

463 calories

85
Grilled Seafood, Chicken and Vegetables recipe
Grilled Seafood, Chicken and Vegetables
0
(0)

60 mins

60 mins

1372 calories

93
Fish Salad with Scallops and Crayfish recipe
Fish Salad with Scallops and Crayfish
0
(0)

20 mins

20 mins
Fish Fillets on Mixed Vegetables recipe
Fish Fillets on Mixed Vegetables
0
(0)

20 mins

35 mins

439 calories

85
Red Mullet with Asparagus and Citrus on Potatoes recipe
Red Mullet with Asparagus and Citrus on Potatoes
0
(0)

40 mins

40 mins

331 calories

77
Baked Red Mullet Fillets recipe
Low-Cal Dinner
Baked Red Mullet Fillets
0
(0)

10 mins

10 mins

353 calories

83
Red Mullet with Artichokes and Bell Peppers recipe
Red Mullet with Artichokes and Bell Peppers
0
(0)

20 mins

35 mins

507 calories

98
Sicilian-Style Red Mullet with Capers recipe
Sicilian-Style Red Mullet with Capers
0
(0)

30 mins

40 mins

372 calories

87
Red Mullet with Tagliatelle recipe
Red Mullet with Tagliatelle
0
(0)

40 mins

40 mins

594 calories

93
Baked Red Mullet with Potatoes recipe
Baked Red Mullet with Potatoes
0
(0)

20 mins

40 mins

422 calories

89
Orange-Glazed Fish with Beet Mousse recipe
Orange-Glazed Fish with Beet Mousse
0
(0)

45 mins

285 mins

311 calories

77
Seafood Stew recipe
Seafood Stew
0
(0)

45 mins

45 mins

451 calories

85
Seafood Stew recipe
Seafood Stew
0
(0)

50 mins

50 mins
Red Mullet with Citrus Fennel Salad recipe
Red Mullet with Citrus Fennel Salad
0
(0)

40 mins

40 mins
Fish Soup with Vegetable Relish recipe
Fish Soup with Vegetable Relish
0
(0)

105 mins

105 mins
Potato Halves Garnished with Red Mullet and Mayonnaise recipe
Potato Halves Garnished with Red Mullet and Mayonnaise
0
(0)

35 mins

35 mins
Grilled Red Mullet with Spinach recipe
Grilled Red Mullet with Spinach
0
(0)

25 mins

25 mins

331 calories

88
Red Mullet with Bell Peppers recipe
Red Mullet with Bell Peppers
0
(0)

25 mins

25 mins

313 calories

79
Red Mullet with Breadcrumb Topping recipe
Red Mullet with Breadcrumb Topping
0
(0)

40 mins

40 mins
Marinated Red Mullet recipe
Marinated Red Mullet
0
(0)

60 mins

2940 mins

453 calories
Red Mullet on Vegetables recipe
Red Mullet on Vegetables
0
(0)

45 mins

70 mins

427 calories

89
Grilled Red Mullet with Vegetables recipe
Grilled Red Mullet with Vegetables
0
(0)

25 mins

45 mins

527 calories
Marinated Red Mullet Grilled in Banana Leaf recipe
Marinated Red Mullet Grilled in Banana Leaf
0
(0)

60 mins

140 mins

183 calories

79
Red Mullet on Spinach with Curry and Orange Butter Sauce recipe
Red Mullet on Spinach with Curry and Orange Butter Sauce
0
(0)

50 mins

50 mins

359 calories

70
Pasta Salad with Red Mullet recipe
Pasta Salad with Red Mullet
0
(0)

20 mins

35 mins

673 calories

86
Fish Soup recipe
Fish Soup
0
(0)

60 mins

60 mins

1673 calories

83
Red Mullet with Tomato Sauce recipe
Red Mullet with Tomato Sauce
0
(0)

25 mins

25 mins

272 calories

77
Red Mullet with Tomato Sauce and Basil recipe
Red Mullet with Tomato Sauce and Basil
0
(0)

25 mins

25 mins

272 calories

77
Garlic Soup with Red Mullet recipe
Garlic Soup with Red Mullet
0
(0)

40 mins

65 mins
Fish with Tomatoes and Rhubarb-Wine Sauce recipe
Fish with Tomatoes and Rhubarb-Wine Sauce
0
(0)

30 mins

40 mins

257 calories

71
Red Mullet with Radicchio recipe
Red Mullet with Radicchio
0
(0)

25 mins

25 mins

351 calories
Red Mullet with Corn and Peas recipe
Red Mullet with Corn and Peas
0
(0)

20 mins

35 mins

456 calories

79
Red Mullet with Olive Tapenade recipe
Red Mullet with Olive Tapenade
0
(0)

35 mins

60 mins
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