mussel recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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425 mussel recipes from EAT SMARTER

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Classic Moules recipe

(0)

5 mins

5 mins

504 calories

97

Shellfish Broth recipe

Shellfish Broth

(0)

50 mins

50 mins

Shellfish Broth with Celery recipe

Shellfish Broth with Celery

(0)

50 mins

50 mins

84

Creamy Fish Stew recipe

Creamy Fish Stew

(0)

50 mins

50 mins

70

Fish and Shrimp with Braised Cabbage recipe

Fish and Shrimp with Braised Cabbage

(0)

85 mins

85 mins

81

Shellfish with Lime and Red Onion recipe

Shellfish with Lime and Red Onion

(0)

20 mins

20 mins

464 calories

98

Chinese-style Shellfish recipe

Chinese-style Shellfish

(0)

30 mins

30 mins

612 calories

83

Spiced Mussel Broth recipe

Spiced Mussel Broth

(0)

35 mins

35 mins

578 calories

74

Iberian Egg and Pork Tart recipe

Iberian Egg and Pork Tart

(0)

40 mins

75 mins

3567 calories

73

Spanish Seafood Rice recipe

Spanish Seafood Rice

(0)

40 mins

75 mins

84

Spanish Rice with Chicken and Bream recipe

Spanish Rice with Chicken and Bream

(0)

40 mins

100 mins

Spanish Rice Dish recipe

Spanish Rice Dish

(0)

40 mins

70 mins

1034 calories

73

Gourmet Seafood Pasta recipe

Gourmet Seafood Pasta

(0)

50 mins

50 mins

570 calories

82

Seafood and Root Veg Bisque recipe

Seafood and Root Veg Bisque

(0)

30 mins

50 mins

Fresh Seafood Linguine recipe

Fresh Seafood Linguine

(0)

15 mins

45 mins

79

Creamy Seafood Stew recipe

Creamy Seafood Stew

(0)

285 mins

285 mins

Vegetable Bisque with Seafood recipe

Vegetable Bisque with Seafood

(0)

80 mins

80 mins

84

Spanish Rice with Mixed Seafood recipe

Spanish Rice with Mixed Seafood

(0)

85 mins

85 mins

Mussel and Clam Bake recipe

Mussel and Clam Bake

(0)

45 mins

45 mins

60

Calamari with Mixed Veggies recipe

Calamari with Mixed Veggies

(0)

35 mins

35 mins

230 calories

93

Italian-style Seafood Rice recipe

Italian-style Seafood Rice

(0)

40 mins

40 mins

Fish and Seafood Pastry Tarts recipe

Fish and Seafood Pastry Tarts

(0)

65 mins

65 mins

Healthy Moules with Chopped Dressing recipe

Healthy Moules with Chopped Dressing

(0)

40 mins

40 mins

French-style Fish Soup recipe

French-style Fish Soup

(0)

280 mins

280 mins

77

Shellfish Rice recipe

(0)

55 mins

55 mins

73

Seafood with Tagliatelle recipe

Seafood with Tagliatelle

(0)

35 mins

35 mins

723 calories

87

Seafood with Warm Grain Salad recipe

Seafood with Warm Grain Salad

(0)

45 mins

45 mins

79

Seafood Stew recipe

(0)

75 mins

75 mins

1212 calories

75

Cioppino Seafood Stew Recipe recipe

Cioppino Seafood Stew Recipe

(0)

20 mins

65 mins

387 calories

89

Seafood Rice Dish recipe

Seafood Rice Dish

(0)

60 mins

60 mins

1062 calories

72

Creamy Mussel Soup recipe

Creamy Mussel Soup

(0)

20 mins

35 mins

544 calories

75

Rice with Seafood (Paella) recipe

Rice with Seafood (Paella)

(0)

40 mins

75 mins

599 calories

86

French Fish Soup with Rouille recipe

French Fish Soup with Rouille

(0)

40 mins

65 mins

Spanish Paella recipe

(0)

60 mins

120 mins

808 calories

87

Steamed Mussels with Zucchini-Potato Pancakes recipe

Steamed Mussels with Zucchini-Potato Pancakes

(0)

40 mins

70 mins

414 calories

76

Seafood Curry with Spinach and Rice recipe

Seafood Curry with Spinach and Rice

(0)

30 mins

50 mins

722 calories

76

Mussels in White Wine with Herbs recipe

Mussels in White Wine with Herbs

(0)

40 mins

40 mins

809 calories

79

Steamed Mussels with White Wine and Brunoise Vegetables recipe

Steamed Mussels with White Wine and Brunoise Vegetables

(0)

40 mins

40 mins

552 calories

94

Paella with Assorted Meats, Spicy Sausage and Seafood recipe

Paella with Assorted Meats, Spicy Sausage and Seafood

(0)

40 mins

85 mins

Rice with Shrimp and Mussels (Paella) recipe

Rice with Shrimp and Mussels (Paella)

(0)

60 mins

60 mins

Mussels with Tomato Sauce recipe

Mussels with Tomato Sauce

(0)

30 mins

30 mins

424 calories

97

Chicken Seafood Paella recipe

Chicken Seafood Paella

(0)

40 mins

100 mins

Green Mussels with Tomato Sauce recipe

Green Mussels with Tomato Sauce

(0)

30 mins

30 mins

Mussels with White Wine recipe

Mussels with White Wine

(0)

40 mins

40 mins

856 calories

83

Tuscan Fish Stew recipe

Tuscan Fish Stew

(0)

45 mins

95 mins

477 calories

87

Seafood Paella recipe

(0)

60 mins

60 mins

Mussels with Creamy Garlic Sauce recipe

Mussels with Creamy Garlic Sauce

(0)

30 mins

50 mins

White Wine Mussels recipe

White Wine Mussels

(0)

20 mins

28 mins

428 calories

79