mussel recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Shrimp Recipes
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Prawns
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Lobster
clam
clam
Shrimp Recipes
Shrimp
Scampi Recipes
Scampi
Cancer Recipes
Crab
Oyster
Oyster
Prawns Recipes
Prawns
Lobster Recipes
Lobster
clam
clam
Shrimp Recipes
Shrimp
Scampi Recipes
Scampi
Cancer Recipes
Crab
Oyster
Oyster
Prawns Recipes
Prawns
Lobster Recipes
Lobster
clam
clam
425 mussel recipes from EAT SMARTER
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Fish and Shellfish Cioppino recipe
Fish and Shellfish Cioppino
4
(2)

40 mins

40 mins

390 calories

87
Spaghetti with Seafood and Salmon Caviar recipe
Spaghetti with Seafood and Salmon Caviar
4
(1)

40 mins

40 mins

764 calories

70
Mussels with Garlic recipe
Mussels with Garlic
3
(2)

30 mins

45 mins

504 calories

82
Seafood Salad with Mango and Fennel recipe
Seafood Salad with Mango and Fennel
3
(1)

95 mins

95 mins

448 calories

Mussels in Wine Broth recipe
Mussels in Wine Broth
3
(1)

20 mins

32 mins

454 calories

83
Shrimp and Mussel Pasta recipe
Shrimp and Mussel Pasta
3
(1)

30 mins

30 mins

843 calories

82
Mussels with Tomatoes and White Wine recipe
Mussels with Tomatoes and White Wine
2
(1)

30 mins

45 mins

490 calories

89
Mongolian Hot Pot recipe
Mongolian Hot Pot
0
(0)

40 mins

190 mins

623 calories

88
Asian-style Shellfish recipe
Asian-style Shellfish
0
(0)

30 mins

45 mins

73
Shellfish Broth with Toasts recipe
Shellfish Broth with Toasts
0
(0)

35 mins

50 mins

Glazed Shellfish Bake with Herbs recipe
Glazed Shellfish Bake with Herbs
0
(0)

30 mins

60 mins

1166 calories

79
Mixed Seafood Casserole recipe
Mixed Seafood Casserole
0
(0)

30 mins

50 mins

474 calories

84
Herby Moules with Breadcrumbs recipe
Herby Moules with Breadcrumbs
0
(0)

30 mins

45 mins

705 calories

79
Seafood and Herb Bisque recipe
Seafood and Herb Bisque
0
(0)

45 mins

45 mins

Spanish Rice with Seafood recipe
Spanish Rice with Seafood
0
(0)

50 mins

50 mins

680 calories

79
Seafood and Tomato Pasta recipe
Seafood and Tomato Pasta
0
(0)

50 mins

50 mins

Greek-style Seafood recipe
Greek-style Seafood
0
(0)

20 mins

30 mins

434 calories

94
Seafood Broth with Chopped Salsa recipe
Seafood Broth with Chopped Salsa
0
(0)

40 mins

52 mins

797 calories

87
Indonesian Seafood Broth recipe
Indonesian Seafood Broth
0
(0)

25 mins

40 mins

Spanish Seafood Rice Dish recipe
Spanish Seafood Rice Dish
0
(0)

50 mins

50 mins

736 calories

81
Mussel and Calamari Pasta recipe
Mussel and Calamari Pasta
0
(0)

25 mins

45 mins

532 calories

81
Mixed Seafood with Potatoes recipe
Mixed Seafood with Potatoes
0
(0)

30 mins

35 mins

Mussels with Tomatoes and Pasta recipe
Mussels with Tomatoes and Pasta
0
(0)

25 mins

40 mins

79
Chilli and Coriander Shellfish recipe
Chilli and Coriander Shellfish
0
(0)

10 mins

20 mins

79
Mussel and Prawn Spanish Rice recipe
Mussel and Prawn Spanish Rice
0
(0)

25 mins

285 mins

1225 calories

82
Rustic Mussel and Vegetable Stew recipe
Rustic Mussel and Vegetable Stew
0
(0)

40 mins

40 mins

547 calories

92
Seafood Broth with Potato Slice recipe
Seafood Broth with Potato Slice
0
(0)

30 mins

75 mins

79
Spanish Seafood Stew recipe
Spanish Seafood Stew
0
(0)

45 mins

100 mins

Catalan Fish Stew recipe
Catalan Fish Stew
0
(0)

35 mins

60 mins

84
Stuffed White Fish Bake recipe
Stuffed White Fish Bake
0
(0)

25 mins

65 mins

393 calories

72
Seafood with Spanish Rice recipe
Seafood with Spanish Rice
0
(0)

20 mins

60 mins

1127 calories

77
Potato Topped Seafood Bake recipe
Potato Topped Seafood Bake
0
(0)

25 mins

65 mins

542 calories

86
Moules Mariniere recipe
Moules Mariniere
0
(0)

10 mins

10 mins

574 calories

79
Steamed Mussels with Bacon recipe
Steamed Mussels with Bacon
0
(0)

45 mins

45 mins

1398 calories

73
Arugula and Mussels recipe
Arugula and Mussels
0
(0)

20 mins

48 mins

1530 calories

77
White Wine Moules recipe
White Wine Moules
0
(0)

45 mins

45 mins

803 calories

75
Pesto Mussel Spaghetti recipe
Pesto Mussel Spaghetti
0
(0)

25 mins

25 mins

568 calories

79
Herby Seafood Bites recipe
Herby Seafood Bites
0
(0)

40 mins

40 mins

483 calories

79
Fish and Seafood Stew recipe
Fish and Seafood Stew
0
(0)

45 mins

45 mins

84
Southern French Seafood Soup recipe
Southern French Seafood Soup
0
(0)

45 mins

115 mins

79
Fresh Paella recipe
Fresh Paella
0
(0)

30 mins

120 mins

Cozze Alla Napoletana recipe
Cozze Alla Napoletana
0
(0)

20 mins

38 mins

806 calories

97
Spanish Seafood and Rice recipe
Spanish Seafood and Rice
0
(0)

40 mins

40 mins

Sautéed Seafood with Asparagus recipe
Sautéed Seafood with Asparagus
0
(0)

30 mins

30 mins

81
Shellfish and Herb Soup recipe
Shellfish and Herb Soup
0
(0)

35 mins

35 mins

Italian Mixed Bean and Shellfish Broth recipe
Italian Mixed Bean and Shellfish Broth
0
(0)

120 mins

120 mins

84
Seafood Risotto recipe
Seafood Risotto
0
(0)

50 mins

50 mins

77
Mixed Shellfish Broth recipe
Mixed Shellfish Broth
0
(0)

30 mins

30 mins

329 calories

79
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