mussel recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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425 mussel recipes from EAT SMARTER

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Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

(2)

40 mins

40 mins

390 calories

87

Spaghetti with Seafood and Salmon Caviar recipe

Spaghetti with Seafood and Salmon Caviar

(1)

40 mins

40 mins

764 calories

70

Mussels with Garlic recipe

Mussels with Garlic

(2)

30 mins

45 mins

504 calories

82

Seafood Salad with Mango and Fennel recipe

Seafood Salad with Mango and Fennel

(1)

95 mins

95 mins

448 calories

Mussels in Wine Broth recipe

Mussels in Wine Broth

(1)

20 mins

32 mins

454 calories

83

Shrimp and Mussel Pasta recipe

Shrimp and Mussel Pasta

(1)

30 mins

30 mins

843 calories

82

Mussels with Tomatoes and White Wine recipe

Mussels with Tomatoes and White Wine

(1)

30 mins

45 mins

490 calories

89

Mongolian Hot Pot recipe

Mongolian Hot Pot

(0)

40 mins

190 mins

623 calories

88

Asian-style Shellfish recipe

Asian-style Shellfish

(0)

30 mins

45 mins

73

Shellfish Broth with Toasts recipe

Shellfish Broth with Toasts

(0)

35 mins

50 mins

Glazed Shellfish Bake with Herbs recipe

Glazed Shellfish Bake with Herbs

(0)

30 mins

60 mins

1166 calories

79

Mixed Seafood Casserole recipe

Mixed Seafood Casserole

(0)

30 mins

50 mins

474 calories

84

Herby Moules with Breadcrumbs recipe

Herby Moules with Breadcrumbs

(0)

30 mins

45 mins

705 calories

79

Seafood and Herb Bisque recipe

Seafood and Herb Bisque

(0)

45 mins

45 mins

Spanish Rice with Seafood recipe

Spanish Rice with Seafood

(0)

50 mins

50 mins

680 calories

79

Seafood and Tomato Pasta recipe

Seafood and Tomato Pasta

(0)

50 mins

50 mins

Greek-style Seafood recipe

Greek-style Seafood

(0)

20 mins

30 mins

434 calories

94

Seafood Broth with Chopped Salsa recipe

Seafood Broth with Chopped Salsa

(0)

40 mins

52 mins

797 calories

87

Indonesian Seafood Broth recipe

Indonesian Seafood Broth

(0)

25 mins

40 mins

Spanish Seafood Rice Dish recipe

Spanish Seafood Rice Dish

(0)

50 mins

50 mins

736 calories

81

Mussel and Calamari Pasta recipe

Mussel and Calamari Pasta

(0)

25 mins

45 mins

532 calories

81

Mixed Seafood with Potatoes recipe

Mixed Seafood with Potatoes

(0)

30 mins

35 mins

Mussels with Tomatoes and Pasta recipe

Mussels with Tomatoes and Pasta

(0)

25 mins

40 mins

79

Chilli and Coriander Shellfish recipe

Chilli and Coriander Shellfish

(0)

10 mins

20 mins

79

Mussel and Prawn Spanish Rice recipe

Mussel and Prawn Spanish Rice

(0)

25 mins

285 mins

1225 calories

82

Rustic Mussel and Vegetable Stew recipe

Rustic Mussel and Vegetable Stew

(0)

40 mins

40 mins

547 calories

92

Seafood Broth with Potato Slice recipe

Seafood Broth with Potato Slice

(0)

30 mins

75 mins

79

Spanish Seafood Stew recipe

Spanish Seafood Stew

(0)

45 mins

100 mins

Catalan Fish Stew recipe

Catalan Fish Stew

(0)

35 mins

60 mins

84

Stuffed White Fish Bake recipe

Stuffed White Fish Bake

(0)

25 mins

65 mins

393 calories

72

Seafood with Spanish Rice recipe

Seafood with Spanish Rice

(0)

20 mins

60 mins

1127 calories

77

Potato Topped Seafood Bake recipe

Potato Topped Seafood Bake

(0)

25 mins

65 mins

542 calories

86

Moules Mariniere recipe

Moules Mariniere

(0)

10 mins

10 mins

574 calories

79

Steamed Mussels with Bacon recipe

Steamed Mussels with Bacon

(0)

45 mins

45 mins

1398 calories

73

Arugula and Mussels recipe

Arugula and Mussels

(0)

20 mins

48 mins

1530 calories

77

White Wine Moules recipe

White Wine Moules

(0)

45 mins

45 mins

803 calories

75

Pesto Mussel Spaghetti recipe

Pesto Mussel Spaghetti

(0)

25 mins

25 mins

568 calories

79

Herby Seafood Bites recipe

Herby Seafood Bites

(0)

40 mins

40 mins

483 calories

79

Fish and Seafood Stew recipe

Fish and Seafood Stew

(0)

45 mins

45 mins

84

Southern French Seafood Soup recipe

Southern French Seafood Soup

(0)

45 mins

115 mins

79

Fresh Paella recipe

(0)

30 mins

120 mins

Cozze Alla Napoletana recipe

Cozze Alla Napoletana

(0)

20 mins

38 mins

806 calories

97

Spanish Seafood and Rice recipe

Spanish Seafood and Rice

(0)

40 mins

40 mins

Sautéed Seafood with Asparagus recipe

Sautéed Seafood with Asparagus

(0)

30 mins

30 mins

81

Shellfish and Herb Soup recipe

Shellfish and Herb Soup

(0)

35 mins

35 mins

Italian Mixed Bean and Shellfish Broth recipe

Italian Mixed Bean and Shellfish Broth

(0)

120 mins

120 mins

84

Seafood Risotto recipe

Seafood Risotto

(0)

50 mins

50 mins

77

Mixed Shellfish Broth recipe

Mixed Shellfish Broth

(0)

30 mins

30 mins

329 calories

79