Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Potato Noodles with Pork and Vegetables

(0)

75 mins

95 mins

419 calories

Corned Beef Hash with Fried Eggs

(0)

35 mins

200 mins

736 calories

Red Lentil Vegetable Soup

(0)

15 mins

35 mins

532 calories

Cod Skewers

(0)

20 mins

29 mins

208 calories

Catfish with Potatoes, Root Vegetables and Fresh Horseradish

(0)

25 mins

45 mins

Open Lasagna with Leeks and Mushrooms

(0)

60 mins

100 mins

Sole and Vegetables Baked in Parchment Paper

(0)

25 mins

70 mins

590 calories

Pork Tenderloin with Leeks and Dried Fruit

(0)

25 mins

90 mins

Cream of Potato Soup with Leeks and Bacon

(0)

20 mins

45 mins

Fish Pot

(0)

20 mins

45 mins

Gratin of Bread Soup with Leek and Mushrooms

(0)

20 mins

40 mins

356 calories

Low-Cal Fingerfood

Puff Pastry with Chicken, Leeks, and Mushroom

(1)

50 mins

85 mins

131 calories

Cream of Potato Soup with Leek

(0)

15 mins

40 mins

275 calories

Baked Stew with Beef, Sweet Potatoes and Root Vegetables

(0)

15 mins

105 mins

561 calories

Braised Beef Fillet with Vegetables

(0)

15 mins

45 mins

317 calories

100

CHicken Pie with Mushrooms and Leeks

(0)

35 mins

60 mins

549 calories

Vegetable Lasagna

(0)

25 mins

55 mins

Tomato Gazpacho with Fresh Herbs

(0)

30 mins

90 mins

86 calories

Pork and Vegetable Stir Fry

(0)

30 mins

50 mins

512 calories

Filo Tarts with Leeks and Almonds

(0)

20 mins

43 mins

478 calories

Chicken Soup with Vegetables

(0)

40 mins

145 mins

64 calories

100

Vegetable Stuffed Puff Pastry

(0)

40 mins

80 mins

877 calories

Barley with Dried Tomatoes and Leek

(0)

30 mins

45 mins

331 calories

Lentil Stew with Vegetables and Sausage

(0)

30 mins

3750 mins

585 calories

Poached Cod with Vegetables

(0)

25 mins

55 mins

Pea Soup with Goat Cheese

(0)

20 mins

40 mins

Sausage Meat Stew with Broad Beans

(0)

20 mins

40 mins

514 calories

Vegetable and Sausage Frittata

(0)

20 mins

55 mins

723 calories

Vegetarian Potato Casserole

(0)

25 mins

75 mins

431 calories

Beef Soup

(0)

50 mins

190 mins

405 calories

100

Smarter Home Cooking

Lentil Vegetable Stew

(0)

15 mins

50 mins

500 calories

Small Mushroom Casseroles

(0)

20 mins

70 mins

Cheesy Potato Leek Soup

(0)

15 mins

50 mins

Gorgonzola Cream Cheese Dip

(0)

10 mins

Tropical Salmon Tartare

(0)

30 mins

Stir-Fried Vegetables with Rice

(0)

20 mins

45 mins

418 calories

Creamy Vegetable Soup

(0)

20 mins

40 mins

175 calories

Various Fish and Leek in Dill Sauce

(0)

20 mins

45 mins

Boiled Potatoes Stuffed with Leek and Ham

(0)

15 mins

60 mins

544 calories

Spicy Ham, Cheese and Egg Salad Roll with Violets

(0)

20 mins

30 mins

291 calories

Turkey Salad with Oranges and Leeks

(0)

20 mins

23 mins

Hard-Boiled Egg, Potato and Corn Spread

(0)

15 mins

25 mins

379 calories

Beef Stew

(0)

20 mins

185 mins

495 calories

Leek Soup with Chorizo

(0)

20 mins

50 mins

310 calories

Mixed Bean Stew with Smoked Turkey

(0)

20 mins

40 mins

Cream Cheese with Herbs and Radishes

(0)

10 mins

690 calories

Creamy Zucchini Soup

(0)

30 mins

60 mins

Leg of Hare with Spaetzle and Lingonberries

(0)

45 mins

165 mins

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.