CHicken Pie with Mushrooms and Leeks

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CHicken Pie with Mushrooms and Leeks
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr
Ready in
Calories:
549
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie549 cal.(26 %)
Protein15 g(15 %)
Fat48 g(41 %)
Carbohydrates15 g(10 %)
Sugar added0 g(0 %)
Roughage8.2 g(27 %)
Vitamin A0.9 mg(113 %)
Vitamin D2.7 μg(14 %)
Vitamin E3 mg(25 %)
Vitamin K295.7 μg(493 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.9 mg(82 %)
Niacin9.2 mg(77 %)
Vitamin B₆0.8 mg(57 %)
Folate217 μg(72 %)
Pantothenic acid4 mg(67 %)
Biotin22.6 μg(50 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C152 mg(160 %)
Potassium1,166 mg(29 %)
Calcium267 mg(27 %)
Magnesium60 mg(20 %)
Iron3.6 mg(24 %)
Iodine55 μg(28 %)
Zinc1.8 mg(23 %)
Saturated fatty acids30.2 g
Uric acid245 mg
Cholesterol210 mg
Complete sugar11 g

Ingredients

for
4
In addition
1 Broccoli
For the filling
350 grams button Mushroom
2 stalks Leeks
3 Tbsps butter
freshly ground peppers
200 milliliters Whipped cream
300 milliliters Crème fraiche
1 egg yolk
How healthy are the main ingredients?
LeekWhipped creamBroccoli

Preparation steps

1.

For the dough: mix flour with 1/2 teaspoon of salt. Combine approximately 1/3 of flour mixture with 40 ml (approximately 1/6 cup) of cold water. Cut margarine into small flakes and crumble with remaining flour mixture. Combine both mixtures and knead to a smooth dough. Wrap in plastic wrap and refrigerate for about 45 minutes.  

2.

For the filling: rinse chicken and pat dry, chop. Clean mushrooms and cut into small pieces. Clean leeks, cut into rings and rinse in a colander.

3.

Heat butter in a saucepan and brown chicken on all sides. Add leeks and mushrooms and saute together. Season with salt and pepper. Add cream and creme fraiche, simmer for about 10 minutes on low heat.  

4.

Spread chicken mixture in a baking dish. Whisk egg yolks with 2 tablespoons of water and brush the edges of the pan with it. Roll out dough on a floured surface and cover pan with it, press the edges well. Bake in preheated oven at 200°C (approximately 400°F) for about 25 minutes or until golden brown.

5.

Rinse broccoli and divide into florets. Cook in boiling salted water, covered, for about 3-5 minutes. Serve broccoli with chicken pie.  

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