Broccoli Flan with Turkey

4
Average: 4 (1 vote)
(1 vote)
Broccoli Flan with Turkey
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
1 Broccoli
salt
1 carrot
150 grams small Vine tomato
1 Tbsp butter
300 milliliters Chicken broth
100 milliliters Whipped cream
white, fresly ground peppers
2 eggs
200 grams Turkey
1 Tbsp Canola oil
How healthy are the main ingredients?
TurkeyWhipped creamBroccolisaltcarrotegg

Preparation steps

1.

Rinse broccoli and cut into florets, chop stalk. Blanch broccoli florets in boiling salted water for about 2 minutes. Rinse in ice water and drain. Peel carrot and cut lengthwise into slices. Blanch in boiling salted water for about 2 minutes and rinse in cold water. Rinse and halve tomatoes.

2.

Heat butter in a saucepan and saute chopped broccoli stalk, stirring. Deglaze with chicken broth and cook, covered, for about 10 minutes on low heat. Add cream and puree in a blender. Season with salt and pepper. Cool slightly and add eggs. 

3.

Rinse turkey, pat dry and chop. Heat canola oil in a pan and briefly brown meat on all sides. Place broccoli and cream mixture into 4 small casserole dishes. Top with broccoli florets, carrot, tomatoes and turkey in a face pattern and bake in preheated oven at 160°C (approximately 325°F) for about 20-25 minutes. Remove from oven and serve.