Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,639 Canola oil recipes from EAT SMARTER
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Spicy Wok-Fried Rice with Broccoli recipe
Quick and Easy
Spicy Wok-Fried Rice with Broccoli
4.8
(5)

35 mins

35 mins

648 calories

90
Cabbage Tart with Goat Cheese recipe
Fine Vegetable Cuisine
Cabbage Tart with Goat Cheese
4.8
(5)

45 mins

90 mins

282 calories
Lentil Burgers recipe
Vegan Delicacy
Lentil Burgers
4.8
(5)

40 mins

70 mins
Stuffed Kohlrabi with Amaranth and Goat Cheese recipe
Healthy Gourmet Kitchen
Stuffed Kohlrabi with Amaranth and Goat Cheese
4.8
(5)

25 mins

60 mins

266 calories
Lentil Salad with Pears recipe
Local & Seasonal
Lentil Salad with Pears
4.8
(5)

40 mins

40 mins

265 calories

92
Pancakes with Oranges and Greek Yogurt recipe
Basic Healthy Recipe
Pancakes with Oranges and Greek Yogurt
4.8
(5)

30 mins

30 mins

361 calories

85
Superfood Bread recipe
Clean Baking Recipe
Superfood Bread
4.8
(5)

20 mins

230 mins

144 calories

94
Apple and Carrot Muffins recipe
Made With Whole Grains
Apple and Carrot Muffins
4.785715
(14)

30 mins

60 mins

438 calories

76
Chickpea and Millet Soup with Tomatoes recipe
Classic Vegetarian Dish
Chickpea and Millet Soup with Tomatoes
4.77778
(9)

25 mins

60 mins

272 calories
Stuffed Mushrooms with Potato Cream recipe
Low-Cal Dinner
Stuffed Mushrooms with Potato Cream
4.77778
(9)

35 mins

50 mins

156 calories

95
Potato Beef Soup with Mushrooms recipe
Local Kitchen
Potato Beef Soup with Mushrooms
4.761905
(21)

25 mins

25 mins

517 calories

93
Smarter Butternut Squash and Carrot Soup recipe
Low-Cal Dinner
Smarter Butternut Squash and Carrot Soup

with Roasted Apple and Cheddar Cheese

4.75
(16)

25 mins

60 mins

282 calories

87
Oat and Pine Nut Granola recipe
Flavorful Diet Breakfast
Oat and Pine Nut Granola

with Dried Cherries

4.75
(12)

25 mins

120 mins

196 calories

71
Salmon and Spinach Skillet recipe
Healthy Dinner
Salmon and Spinach Skillet

with Farro

4.75
(12)

25 mins

25 mins

494 calories
Salmon Skewers recipe
Healthy Gourmet Kitchen
Salmon Skewers

with Asparagus and Sorrel Cream

4.75
(4)

40 mins

40 mins

489 calories

79
Healthy Beef Stew recipe
Healthier Version Of A Classic Recipe
Healthy Beef Stew

with Green Beans

4.75
(4)

100 mins

100 mins

317 calories

98
Whole-Wheat Cheese Strudel recipe
Variation On A Classic Dish
Whole-Wheat Cheese Strudel

with Plums

4.75
(4)

50 mins

210 mins

396 calories

56
Turkey Meatballs recipe
EatSmarter exclusive recipe
Turkey Meatballs

with Peppers

4.75
(4)

25 mins

40 mins

160 calories

85
Sesame Chicken Breast with Sweet Chili Pepper Sauce recipe
EatSmarter exclusive recipe
Sesame Chicken Breast with Sweet Chili Pepper Sauce
4.75
(4)

25 mins

25 mins

310 calories

86
Sesame Tuna recipe
Good Source of Omega-3s
Sesame Tuna

with Rice Noodles

4.75
(4)

30 mins

30 mins

627 calories

86
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Chicken Skewers with Couscous recipe
For 1 Adult and 1 Child (7-14 years)
Chicken Skewers with Couscous
4.75
(4)

40 mins

40 mins

522 calories

76
Arugula Pancake Pie recipe
Variation On A Classic Dish
Arugula Pancake Pie

with Tomatoes and Ricotta

4.75
(4)

45 mins

75 mins

409 calories

86
Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

71
Barley Risotto recipe
EatSmarter exclusive recipe
Barley Risotto

with Vegetables and Cheese

4.75
(4)

60 mins

60 mins

397 calories

84
Tofu Noodles recipe
Protein-Packed Vegetarian Recipe
Tofu Noodles

with Green Asparagus

4.75
(4)

25 mins

25 mins

322 calories

84
Creamy Brussel Sprout and White Bean Soup recipe
recommended by IN FORM
Creamy Brussel Sprout and White Bean Soup
4.75
(4)

30 mins

810 mins

200 calories

96
Lamb with Moroccan Couscous Salad recipe
High-Protein
Lamb with Moroccan Couscous Salad

and feta

4.75
(4)

25 mins

25 mins

574 calories

89
Grilled Peppers with Millet Cottage Cheese Filling recipe
Fine Vegetable Cuisine
Grilled Peppers with Millet Cottage Cheese Filling
4.75
(4)

25 mins

45 mins

157 calories

95
Vegan Meatballs in Vegetable Tomato Sauce recipe
Satisfying Vegan Food
Vegan Meatballs in Vegetable Tomato Sauce

with wild rice

4.75
(4)

35 mins

35 mins

551 calories

94
Creamy Wild Garlic Potato Soup recipe
Guilt-Free Delicacy
Creamy Wild Garlic Potato Soup
4.8
(5)

40 mins

40 mins

398 calories
Green Bean and Mushroom Salad recipe
Satisfying Vegan Food
Green Bean and Mushroom Salad
4.8
(5)

40 mins

40 mins

346 calories
Potato Mushroom Casserole recipe
Variation On A Classic Dish
Potato Mushroom Casserole
4.75
(4)

25 mins

85 mins

736 calories

86
Lentil Vegetable Soup recipe
Healthy Dinner
Lentil Vegetable Soup
4.741935
(31)

15 mins

25 mins

93 calories

100
Orange and Tomato Soup recipe
Variation On A Classic Dish
Orange and Tomato Soup
4.733335
(15)

10 mins

20 mins

182 calories

63
Vegetable Lasagna with Spinach Basil Pesto recipe
Variation On A Classic Dish
Vegetable Lasagna with Spinach Basil Pesto
4.733335
(15)

50 mins

50 mins

817 calories

96
Fresh Salmon with Leek Risotto recipe
Family Meal (2 Adults and 2 Kids)
Fresh Salmon with Leek Risotto

Great for the whole family

4.727275
(11)

45 mins

45 mins

396 calories

79
Sauteed Salmon with Lentils recipe
Good Source of Omega-3s
Sauteed Salmon with Lentils
4.727275
(11)

30 mins

760 mins

560 calories

79
Fillet Mignon with Roasted Root Vegetables recipe
Strengthening Protein Dish
Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

4.727275
(11)

40 mins

40 mins

378 calories

92
Herb Omelette with Smoked Salmon recipe
Quick Low-Carb Recipe
Herb Omelette with Smoked Salmon

and cream cheese

4.727275
(11)

15 mins

15 mins

390 calories

89
Celery Cutlets with Mint and Red Lentils recipe
Fine Vegetable Cuisine
Celery Cutlets with Mint and Red Lentils
4.727275
(11)

40 mins

40 mins

424 calories
Grain Pan with Skyr recipe
Clean Eating Lunch
Grain Pan with Skyr
4.727275
(11)

25 mins

25 mins

429 calories

89
Whole-Wheat Pancakes recipe
Basic Healthy Recipe
Whole-Wheat Pancakes

(Basic Recipe)

4.72222
(18)

30 mins

60 mins

124 calories

87
Pan-Seared Cod with Spicy Peppers recipe
Gourmet Low-Carb
Pan-Seared Cod with Spicy Peppers
4.714285
(14)

20 mins

30 mins

260 calories

89
Chinese-Style Chicken recipe
EatSmarter exclusive recipe
Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

4.714285
(7)

30 mins

30 mins

352 calories
Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

79
Turkey and Tomato Skewers recipe
Family Meal (2 Adults and 2 Kids)
Turkey and Tomato Skewers

with Potato-Pesto Puree

4.714285
(7)

70 mins

70 mins

521 calories

75
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
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