Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,639 Canola oil recipes from EAT SMARTER
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Wild Garlic Puree with Buckwheat Dumplings recipe
Seasonal Kitchen
Wild Garlic Puree with Buckwheat Dumplings
5
(1)

50 mins

70 mins

402 calories

92
Soba Noodles with Turnips recipe
EatSmarter exclusive recipe
Soba Noodles with Turnips

and Chopped Egg

5
(1)

30 mins

30 mins

415 calories

92
Dumplings with Turkey and Peppers recipe
Low Calorie Lunch
Dumplings with Turkey and Peppers

and Cucumber Sauce

5
(1)

50 mins

120 mins

318 calories

65
Barley Risotto with Fish recipe
EatSmarter exclusive recipe
Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

5
(1)

40 mins

40 mins

593 calories

79
Banana Chocolate Porridge with Rice Flakes recipe
Dairy-Free Baby Food (8+ months)
Banana Chocolate Porridge with Rice Flakes

Afternoon Porridge from 8 months (Dairy Free)

5
(1)

5 mins

15 mins

288 calories

85
Fried Elderflowers with Apricot Sauce recipe
Seasonal Kitchen
Fried Elderflowers with Apricot Sauce
5
(1)

25 mins

30 mins

445 calories

63
Salmon Skewers with Carrot-Grain Salad recipe
EatSmarter exclusive recipe
Salmon Skewers with Carrot-Grain Salad

(Family Style: For 2 Adults and 2 Kids)

5
(1)

40 mins

55 mins

525 calories

92
Tomato Dumplings with Feta Cheese recipe
EatSmarter exclusive recipe
Tomato Dumplings with Feta Cheese

(Family Style: For 2 Adults and 2 Kids)

5
(1)

50 mins

60 mins

571 calories

82
Semolina Porridge with Mandarin Orange recipe
Dairy-Free Baby Food (6+ months)
Semolina Porridge with Mandarin Orange

Soft Foods for Babies 6 Months and Older (Dairy Free)

5
(1)

10 mins

10 mins

186 calories

96
Carrot Porridge with Salmon Fillet recipe
Dairy-Free Baby Food (9+ months)
Carrot Porridge with Salmon Fillet

Lunch Porridge for Babies from 9 Months

5
(1)

20 mins

25 mins

203 calories

94
Marinated Salmon with Fennel recipe
EatSmarter exclusive recipe
Marinated Salmon with Fennel

(Family Style: For 2 Adults and 2 Kids)

4
(2)

55 mins

55 mins

643 calories
Roasted Guinea Fowl recipe
EatSmarter exclusive recipe
Roasted Guinea Fowl

on Winter Vegetables

5
(1)

50 mins

75 mins

186 calories

87
Asian Vegetable Noodles recipe
EatSmarter exclusive recipe
Asian Vegetable Noodles

with Oyster Mushrooms

5
(1)

35 mins

35 mins

323 calories

94
Broiled Eggplant recipe
EatSmarter exclusive recipe
Broiled Eggplant

with Miso Sauce

5
(1)

25 mins

30 mins

278 calories

64
Chicken Bulgur Meatballs recipe
EatSmarter exclusive recipe
Chicken Bulgur Meatballs

(Family Style: 2 Adults and 2 Children)

5
(1)

40 mins

80 mins

447 calories

79
Stuffed Banana-Flower Petals recipe
EatSmarter exclusive recipe
Stuffed Banana-Flower Petals

with Ground Chicken Breast

5
(1)

35 mins

35 mins

149 calories

93
Spinach-Chicken Wraps recipe
Low Calorie Lunch
Spinach-Chicken Wraps

with Sesame Seeds and Carrots

5
(1)

50 mins

50 mins

364 calories

95
Pasta Salad with Sausage recipe
Variation On A Classic Dish
Pasta Salad with Sausage
5
(1)

30 mins

30 mins

339 calories

75
Smoked Ham with Parsley-Almond Sauce recipe
EatSmarter exclusive recipe
Smoked Ham with Parsley-Almond Sauce

(Family Style: For 2 Adults and 2 Kids)

5
(1)

60 mins

75 mins

475 calories

92
Pheasant with Cranberry Sauce recipe
Healthy Gourmet Kitchen
Pheasant with Cranberry Sauce

and Almond Savoy Cabbage

5
(1)

50 mins

70 mins

590 calories

79
Fava Bean and Arugula Salad recipe
Filling And Healthy Side Dish
Fava Bean and Arugula Salad

with green beans and snap peas

5
(1)

40 mins

48 mins
Crisp Pork Belly with Bacon Wrapped Pears recipe
Crisp Pork Belly with Bacon Wrapped Pears
5
(1)

35 mins

95 mins
Chicken and Grape Pita Pockets recipe
Chicken and Grape Pita Pockets
5
(1)

30 mins

45 mins
Gourmet Radish Salad recipe
Gourmet Radish Salad
5
(1)

25 mins

40 mins

83
Pumpkins Filled with Herbed Beef recipe
Pumpkins Filled with Herbed Beef
5
(1)

25 mins

80 mins

968 calories

90
Glazed Barbecue Wings recipe
Glazed Barbecue Wings
5
(1)

75 mins

135 mins

816 calories

67
Sesame Crusted Salmon recipe
Sesame Crusted Salmon
5
(1)

10 mins

30 mins
Watercress, Cranberry, and Apple Salad recipe
Watercress, Cranberry, and Apple Salad
5
(1)

10 mins

10 mins
Vegetarian Polish Pierogi's recipe
Vegetarian Delicacy
Vegetarian Polish Pierogi's
5
(1)

1 min

1 min
Pear Cupcakes recipe
Pear Cupcakes
5
(1)

15 mins

50 mins
Spicy Beef with Thai Basil on Rice recipe
Spicy Beef with Thai Basil on Rice
5
(1)

15 mins

25 mins
Braised Brisket and Red Cabbage recipe
Braised Brisket and Red Cabbage

with Pretzel Dumplings

5
(1)

40 mins

4540 mins
Pancake Rolls with Caviar and Shrimp recipe
Pancake Rolls with Caviar and Shrimp
5
(1)

30 mins

30 mins

372 calories

85
Mozzarella-Stuffed Meatballs with Green Salad recipe
Mozzarella-Stuffed Meatballs with Green Salad
5
(1)

30 mins

30 mins

393 calories

75
Turnips with Chervil Sauce recipe
Turnips with Chervil Sauce
5
(1)

15 mins

20 mins

196 calories

83
Watermelon Salad with Herbs and Mozzarella recipe
Watermelon Salad with Herbs and Mozzarella
5
(1)

30 mins

30 mins
Chicken with a Spinach and Raspberry Salad recipe
Chicken with a Spinach and Raspberry Salad
5
(1)

20 mins

20 mins

277 calories

84
Vegetable Stew with Wheat Berries recipe
Vegetable Stew with Wheat Berries
5
(1)

50 mins

565 mins

250 calories

100
Perch with Horseradish and Root Vegetables recipe
Perch with Horseradish and Root Vegetables
5
(1)

50 mins

50 mins

358 calories

88
Pumpkin Wild Rice recipe
Pumpkin Wild Rice
5
(1)

50 mins

50 mins
Roasted Pork Tenderloin with Sauteed Apples recipe
Roasted Pork Tenderloin with Sauteed Apples
5
(1)

40 mins

80 mins
Scallops Vinaigrette with Spinach recipe
Scallops Vinaigrette with Spinach
5
(1)

25 mins

25 mins

258 calories

79
Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula recipe
Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula
5
(1)

30 mins

260 mins

237 calories

97
Green Vegetable Baby Food recipe
Green Vegetable Baby Food
5
(1)

15 mins

30 mins

110 calories

89
Cod Fillets with Wild Garlic Cream recipe
Cod Fillets with Wild Garlic Cream
5
(1)

35 mins

35 mins

361 calories
Fried Potatoes with Vegetables recipe
Fried Potatoes with Vegetables
5
(1)

30 mins

65 mins
Pheasant Fillet with Chestnuts recipe
Pheasant Fillet with Chestnuts
5
(1)

40 mins

70 mins

702 calories
Mushroom and Tofu Stir-Fry with Rice recipe
Mushroom and Tofu Stir-Fry with Rice
5
(1)

30 mins

30 mins

541 calories

90
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