Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Arugula Salad with Prosciutto Wrapped Figs recipe

Arugula Salad with Prosciutto Wrapped Figs

and Buffalo Mozzarella

(1)

10 mins

10 mins

256 calories

74

Sea Bass Fillets with Gremolata recipe

Sea Bass Fillets with Gremolata

(1)

20 mins

20 mins

332 calories

83

Wild Salmon, Sour Cream, and Caviar on Rye Toast recipe

Wild Salmon, Sour Cream, and Caviar on Rye Toast

(1)

15 mins

15 mins

217 calories

86

Chicken and Bacon Grilled Sandwich recipe

Chicken and Bacon Grilled Sandwich

(1)

25 mins

25 mins

Cod Fillet with Chopped Peach Salsa recipe

Cod Fillet with Chopped Peach Salsa

(1)

10 mins

20 mins

230 calories

92

Roast Pumpkin, Chickpea and Arugula Salad recipe

Light And Refreshing

Roast Pumpkin, Chickpea and Arugula Salad

(1)

15 mins

35 mins

414 calories

94

Vegetarian Bruschetta recipe

Vegetarian Bruschetta

(1)

15 mins

20 mins

89

Arugula, Egg, Tomato, and Vegetable Platter recipe

Healthy Mediterranean Food

Arugula, Egg, Tomato, and Vegetable Platter

(1)

25 mins

25 mins

161 calories

94

Chicken Sesame Kebabs recipe

Healthy Mediterranean Food

Chicken Sesame Kebabs

(1)

10 mins

40 mins

Mexican Lunch Tortillas recipe

Mexican Lunch Tortillas

(1)

15 mins

30 mins

Fish Ceviche with Beets recipe

Fish Ceviche with Beets

(1)

10 mins

50 mins

209 calories

97

Fava and Green Bean Salad recipe

Classic Vegetarian Dish

Fava and Green Bean Salad

with walnuts and tomatoes

(1)

15 mins

20 mins

879 calories

97

Arugula Gorgonzola Burger recipe

Quick and Easy

Arugula Gorgonzola Burger

(1)

10 mins

25 mins

Salmon with Arugula and Fava Beans recipe

Healthy Mediterranean Food

Salmon with Arugula and Fava Beans

(1)

10 mins

25 mins

Sliced Tomato Salad recipe

Sliced Tomato Salad

(1)

10 mins

20 mins

Tofu Tacos recipe

Protein-Packed Vegetarian Recipe

(1)

30 mins

30 mins

Arugula Brussels Sprout Salad with Vinaigrette recipe

Light And Refreshing

Arugula Brussels Sprout Salad with Vinaigrette

(1)

15 mins

15 mins

101 calories

100

Classic Tomato and Mozzarella Pizza recipe

Classic Tomato and Mozzarella Pizza

(1)

30 mins

115 mins

Salmon Carpaccio with Parmesan and Green Peppercorn recipe

Salmon Carpaccio with Parmesan and Green Peppercorn

(1)

20 mins

20 mins

327 calories

75

Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle recipe

Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle

(1)

35 mins

215 mins

369 calories

90

Beef Carpaccio with Mushrooms recipe

Beef Carpaccio with Mushrooms

(1)

30 mins

30 mins

193 calories

92

Pasta with Smoked Salmon and Dill recipe

Pasta with Smoked Salmon and Dill

(1)

30 mins

45 mins

570 calories

92

Pasta Salad with Chickpeas and Capers recipe

Satisfying Vegan Food

Pasta Salad with Chickpeas and Capers

(2)

30 mins

30 mins

411 calories

86

Roast Duck Breast with Arugula Pesto recipe

Roast Duck Breast with Arugula Pesto

(1)

40 mins

40 mins

Bulgur-Stuffed Tomatoes recipe

Bulgur-Stuffed Tomatoes

(1)

30 mins

30 mins

366 calories

90

Margherita Pizza recipe

Margherita Pizza

(1)

30 mins

115 mins

772 calories

71

Mixed Salad with Tomato and Mozzarella recipe

Mixed Salad with Tomato and Mozzarella

(1)

30 mins

30 mins

Pasta Salad with Arugula and Vegetables recipe

Pasta Salad with Arugula and Vegetables

(1)

30 mins

30 mins

Camembert and Vegetable Sandwiches recipe

Camembert and Vegetable Sandwiches

(1)

15 mins

15 mins

454 calories

76

Arugula-sweet Potato Salad with Avocados and Pistachios recipe

Arugula-sweet Potato Salad with Avocados and Pistachios

(1)

20 mins

45 mins

482 calories

88

Risotto with Mushrooms and Arugula recipe

Risotto with Mushrooms and Arugula

(1)

35 mins

35 mins

Pizza with Arugula and Figs recipe

Pizza with Arugula and Figs

(1)

70 mins

70 mins

844 calories

71

Arugula and Asparagus with Ciabatta recipe

Arugula and Asparagus with Ciabatta

(1)

30 mins

30 mins

310 calories

84

Green Asparagus and Peach Salad with Mint Vinaigrette recipe

Healthy Mediterranean Food

Green Asparagus and Peach Salad with Mint Vinaigrette

(1)

30 mins

45 mins

246 calories

82

Spring Salad with Edible Flowers recipe

Clean Baking Recipe

Spring Salad with Edible Flowers

(1)

20 mins

20 mins

Potato and Zucchini Gratin with Arugula recipe

Potato and Zucchini Gratin with Arugula

(1)

20 mins

60 mins

Ravioli with Vegetables and Goat Cheese recipe

Ravioli with Vegetables and Goat Cheese

(1)

40 mins

85 mins

832 calories

84

Mozzarella, Tomato, Arugula, and Watercress Salad recipe

Mozzarella, Tomato, Arugula, and Watercress Salad

(1)

25 mins

25 mins

357 calories

90

Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula recipe

Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula

(1)

30 mins

260 mins

237 calories

97

Arugula Salad with Papaya and Chicken Strips recipe

Arugula Salad with Papaya and Chicken Strips

(1)

30 mins

34 mins

356 calories

86

Sea Bass Tartare recipe

Sea Bass Tartare

(1)

40 mins

40 mins

349 calories

79

Potato Pancakes with Smoked Trout in Tea recipe

Potato Pancakes with Smoked Trout in Tea

(1)

60 mins

95 mins

Calamari Salad with Peppers and Olives recipe

Calamari Salad with Peppers and Olives

(1)

30 mins

30 mins

243 calories

96

Arugula Salad with Peppers and Walnut Vinaigrette recipe

Arugula Salad with Peppers and Walnut Vinaigrette

(1)

20 mins

20 mins

189 calories

88

Couscous Chicken Salad with Arugula and Raisins recipe

Couscous Chicken Salad with Arugula and Raisins

(1)

30 mins

30 mins

596 calories

90

Scrambled Eggs with Smoked Salmon and Bagels recipe

Scrambled Eggs with Smoked Salmon and Bagels

(1)

20 mins

20 mins

Rice and Pepper Salad with Mozzarella recipe

Rice and Pepper Salad with Mozzarella

(1)

10 mins

34 mins

451 calories

90

Mozzarella Wraps with Arugula and Onion Chutney recipe

Low-Cal Fingerfood

Mozzarella Wraps with Arugula and Onion Chutney

(1)

25 mins

25 mins

441 calories

60