Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Forager's Duck recipe
Forager's Duck
0
(0)

40 mins

40 mins
Vegan Mushroom Burgers recipe
Vegan Mushroom Burgers
0
(0)

15 mins

23 mins

455 calories

82
Healthy Turkey with Salad recipe
Healthy Turkey with Salad
0
(0)

45 mins

45 mins

289 calories

88
Arugula with Chicken Escalopes recipe
Arugula with Chicken Escalopes
0
(0)

25 mins

25 mins

263 calories

92
Pear Salad recipe
Pear Salad
0
(0)

10 mins

14 mins

206 calories

97
Citrus Shellfish Salad recipe
Citrus Shellfish Salad
0
(0)

20 mins

20 mins

397 calories

95
Salmon and Fusilli Pasta Salad recipe
Salmon and Fusilli Pasta Salad
0
(0)

25 mins

40 mins
Tomato and Asparagus Tartletts with Arugula recipe
Tomato and Asparagus Tartletts with Arugula
0
(0)

10 mins

40 mins
Cheddar and Bacon Burgers recipe
Cheddar and Bacon Burgers
0
(0)

15 mins

35 mins

60
Veggie Flatbread Pizza recipe
Veggie Flatbread Pizza
0
(0)

75 mins

75 mins
Italian Fish Kebabs recipe
Italian Fish Kebabs
0
(0)

10 mins

20 mins
Peppery Pasta Sauce recipe
Peppery Pasta Sauce
0
(0)

15 mins

15 mins
Semolina Pizza with Arugula recipe
Semolina Pizza with Arugula
0
(0)

165 mins

165 mins
Veggie Pattie Stack recipe
Veggie Pattie Stack
0
(0)

15 mins

55 mins
Shrimp Arugula Pasta recipe
Shrimp Arugula Pasta
0
(0)

15 mins

30 mins

363 calories

92
Healthy Wrap with Bean Spread recipe
Healthy Wrap with Bean Spread
0
(0)

35 mins

35 mins
Woodland Veg Quiche recipe
Woodland Veg Quiche
0
(0)

15 mins

95 mins
Arugula and Asparagus Spear Salad Platter recipe
Arugula and Asparagus Spear Salad Platter
0
(0)

30 mins

30 mins

204 calories

87
Asparagus, Strawberry and Duck Salad recipe
Asparagus, Strawberry and Duck Salad
0
(0)

50 mins

50 mins
White Fish with Arugula Salad recipe
White Fish with Arugula Salad
0
(0)

40 mins

40 mins
Melon Salad Bowl recipe
Melon Salad Bowl
0
(0)

30 mins

30 mins
Tropical Chicken Wraps recipe
Tropical Chicken Wraps
0
(0)

40 mins

40 mins
Eggplant, Tomato and Mozzarella Tarts recipe
Eggplant, Tomato and Mozzarella Tarts
0
(0)

40 mins

40 mins
Crab Meat and Rocket Salad recipe
Crab Meat and Rocket Salad
0
(0)

40 mins

40 mins
Bean and Tomato Bruschetta recipe
Bean and Tomato Bruschetta
0
(0)

60 mins

60 mins

90
Classic Spinach Frittata recipe
Classic Spinach Frittata
0
(0)

45 mins

45 mins

556 calories

88
Smoked Salmon and Lemon Risotto recipe
Smoked Salmon and Lemon Risotto
0
(0)

50 mins

50 mins

500 calories

74
Spicy Baby Chicken recipe
Spicy Baby Chicken
0
(0)

50 mins

50 mins

633 calories

81
Penne with Tomatoes, Asparagus and Rocket recipe
Penne with Tomatoes, Asparagus and Rocket
0
(0)

30 mins

30 mins
Savoury Tomato Smoothie recipe
Savoury Tomato Smoothie
0
(0)

20 mins

50 mins
Mullet Fillets with Rocket recipe
Mullet Fillets with Rocket
0
(0)

15 mins

15 mins
Sliced Steak with Poached Fruit recipe
Sliced Steak with Poached Fruit
0
(0)

40 mins

100 mins
Toasted Vegetarian Sandwiches recipe
Toasted Vegetarian Sandwiches
0
(0)

25 mins

25 mins

93
Noodle and Prawn Salad recipe
Noodle and Prawn Salad
0
(0)

30 mins

30 mins

449 calories

82
Dressed Prosciutto and Cheese Salad recipe
Dressed Prosciutto and Cheese Salad
0
(0)

30 mins

30 mins
Cured Beef and Mozzarella Roulades recipe
Cured Beef and Mozzarella Roulades
0
(0)

10 mins

10 mins
Flatbread Bites recipe
Flatbread Bites
0
(0)

50 mins

80 mins
Mixed Filled Rolls recipe
Mixed Filled Rolls
0
(0)

10 mins

10 mins
Open-faced Blue Cheese Toastie recipe
Open-faced Blue Cheese Toastie
0
(0)

30 mins

30 mins

574 calories

70
Mediterranean Beef Salad recipe
Mediterranean Beef Salad
0
(0)

50 mins

50 mins

773 calories

87
BBQ Tenderloin Skewers recipe
BBQ Tenderloin Skewers
0
(0)

40 mins

40 mins
Ham and Pepper Salad recipe
Ham and Pepper Salad
0
(0)

50 mins

50 mins
Raw Steak Platter recipe
Raw Steak Platter
0
(0)

20 mins

20 mins
Poultry and Rocket Salad recipe
Poultry and Rocket Salad
0
(0)

25 mins

25 mins
Fish and Salad Flatbreads recipe
Fish and Salad Flatbreads
0
(0)

45 mins

45 mins
Herby Chicken Legs recipe
Herby Chicken Legs
0
(0)

60 mins

60 mins

510 calories

92
Vietnamese Seafood Salad recipe
Vietnamese Seafood Salad
0
(0)

15 mins

15 mins
Poached Eggs with Funghi and Bacon Fricasse recipe
Poached Eggs with Funghi and Bacon Fricasse
0
(0)

35 mins

35 mins
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Recipes with Arugula
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