Honey Mousse with Fruit Sauce
Nutritional values
(Percentage of daily recommendation)
| Calorie | 705 cal. | (34 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 48 g | (41 %) | ||
| Carbohydrates | 58 g | (39 %) | ||
| Sugar added | 31 g | (124 %) | ||
| Roughage | 1.5 g | (5 %) |
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 14.2 μg | (24 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 49 μg | (16 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 13.1 μg | (29 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 24 mg | (25 %) | ||
| Potassium | 305 mg | (8 %) | ||
| Calcium | 162 mg | (16 %) | ||
| Magnesium | 27 mg | (9 %) | ||
| Iron | 2 mg | (13 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 28.5 g | |||
| Uric acid | 19 mg | |||
| Cholesterol | 273 mg | |||
| Complete sugar | 39 g |
Ingredients
- Ingredients
- 150 grams honey
- 3 sheets white gelatin
- 1 Vanilla bean
- 250 milliliters milk
- 2 egg yolks
- 250 grams Whipped cream
- 1 slice Puff pastry dough (frozen)
- powdered sugar
- 150 grams mixed Berry (fresh or frozen)
- mint
Preparation steps
Soak gelatine in cold water. Cut vanilla pod lengthwise and scrape out seeds. Boil vanilla bean and seeds in milk. Beat egg yolks with honey in a metal bowl until white and frothy. Remove vanilla pod and pour hot milk in a thin stream into the egg yolk mixture. Stir over a bowl of hot water until frothy. Squeeze out gelatine slightly, mix with the hot cream and refrigerate until it begins to gel. Then fold whipped cream into the mixture and chill for at least 3 hours.
Thaw puff pastry and roll out on lightly floured surface. Cut out Christmas trees or other shapes as desired and place on a parchment paper lined baking sheet. Bake in preheated oven at 220°C (approximately 425°F) on middle rack for about 10 minutes. Remove and sprinkle with powdered sugar while still warm.
Thaw berries (or if fresh, rinse) and a few aside. Press remainder through a sieve and mix with about 1 tablespoon powdered sugar. Place berry sauce onto dessert plates. Using a spoon dipped in hot water, scope some cream and put on the berry sauce. Garnish with the berries set aside, puff pastry tree and mint leaves and serve.
