Hearty Puff Pastries
(0 votes)
(0 votes)
Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 42 min.
Ready in
Calories:
249
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 249 cal. | (12 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.6 g | (2 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 1.7 μg | (3 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.8 mg | (7 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 7 μg | (2 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.8 μg | (4 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 51 mg | (1 %) | ||
| Calcium | 27 mg | (3 %) | ||
| Magnesium | 5 mg | (2 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 12.2 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 81 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- Ingredients
- 50 grams Gorgonzola
- 1 Tbsp Mascarpone
- 1 Tbsp red peppers (flakes)
- 4 plates Puff pastry dough
- 2 egg yolks
- 2 Tbsps milk
Preparation steps
1.
Crumble the Gorgonzola and mix it with the mascarpone. Pound the red pepper flakes in a mortar, add to the cheeses and stir together. Defrost the puff pastry, then roll out on a floured surface and cut out different shapes, as desired (hearts, stars, rectangles, etc.). Mix the yolks and milk together.
2.
Brush some of the pastry shapes with the egg-milk mixture and fill others with the cheese mixture and brush the edges slightly. Preheat the oven to 200°C (approximately 400°F). Line a baking sheet with parchment paper, place the puff pastries on it and bake until golden, about 12 minutes. Serve warm or cold.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
