Elevated Blood Lipid recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

972 Elevated Blood Lipid recipes from EAT SMARTER

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Vegetable Rosti recipe

Flavorful Snack For Weight Loss

Vegetable Rosti

with Tomato Sauce

(24)

25 mins

25 mins

230 calories

96

Roast Beef Rolls recipe

Low-Carb and Protein-Rich

Roast Beef Rolls

with Pumpkin and Napa Cabbage

(15)

20 mins

25 mins

356 calories

93

Tagliatelle with Asparagus Puree recipe

Classic Vegetarian Dish

Tagliatelle with Asparagus Puree

and Feta Cheese

(15)

30 mins

30 mins

375 calories

79

Spicy Shrimp with Avocado Cream recipe

Healthy Gourmet Kitchen

Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

(12)

25 mins

85 mins

150 calories

96

Quinoa with Leek recipe

EatSmarter exclusive recipe

Quinoa with Leek

and Fennel

(12)

25 mins

40 mins

272 calories

Meatballs with Capers in Spicy Cream Sauce recipe

Healthier Version Of A Classic Recipe

Meatballs with Capers in Spicy Cream Sauce

(10)

25 mins

45 mins

460 calories

71

Smarter Tomato Soup recipe

Healthier Version Of A Classic Recipe

Smarter Tomato Soup

with Basil and Lemon Yogurt

(9)

50 mins

760 mins

202 calories

79

Quesadillas recipe

Guilt-Free Fast Food

with Chicken and Cheese

(9)

40 mins

40 mins

254 calories

Tomato Omelet on Pumpkin-Seed Bread recipe

Filling High Protein Breakfast

Tomato Omelet on Pumpkin-Seed Bread

with Olives and Capers

(9)

20 mins

20 mins

243 calories

87

Spelt Flour Flatbread recipe

Smarter Home Cooking

Spelt Flour Flatbread

with Tomatoes and Summer Squash

(9)

30 mins

40 mins

250 calories

93

Radish and Potato Soup recipe

EatSmarter exclusive recipe

Radish and Potato Soup

with Soy Cream

(9)

40 mins

40 mins

81 calories

87

Herb Mashed Potatoes recipe

Smarter Home Cooking

Herb Mashed Potatoes

with Buttermilk

(6)

15 mins

35 mins

200 calories

85

Whole-Grain Spaetzle recipe

Vegetarian Delicacy

Whole-Grain Spaetzle

with Sage Butter

(6)

30 mins

50 mins

364 calories

75

Turkey Rutabaga Stew recipe

Local Superfoods

Turkey Rutabaga Stew

with Star Anise

(6)

60 mins

80 mins

319 calories

96

Asian Turkey Wraps recipe

Smarter Home Cooking

Asian Turkey Wraps

with Turkey and Sprouts

(6)

30 mins

30 mins

79 calories

88

Oak Leaf Lettuce and Cress Salad recipe

EatSmarter exclusive recipe

Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

(6)

20 mins

25 mins

348 calories

79

Char Fillets recipe

Low-Carb and Protein-Rich

with Pumpkin and Leek

(6)

30 mins

30 mins

300 calories

92

Yellow Vegetable Curry recipe

EatSmarter exclusive recipe

Yellow Vegetable Curry

with Thai Spices

(6)

40 mins

40 mins

195 calories

94

Rice and Vegetable Salad recipe

EatSmarter exclusive recipe

Rice and Vegetable Salad

with Snow Peas and Spinach

(6)

25 mins

90 mins

246 calories

85

Smarter Herb Pasta recipe

High in Fiber

Smarter Herb Pasta

with Caraway

(6)

15 mins

25 mins

360 calories

99

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

(3)

20 mins

45 mins

337 calories

81

Baked Lake Trout recipe

Healthy Gourmet Kitchen

Baked Lake Trout

with a Lemon-Scented Salt Crust

(3)

35 mins

90 mins

818 calories

92

Spicy Dumplings recipe

EatSmarter exclusive recipe

Spicy Dumplings

on Kohlrabi and Radish Salad

(3)

60 mins

150 mins

257 calories

89

Crepes with Spinach and Ricotta recipe

Vegetarian Delicacy

Crepes with Spinach and Ricotta

on Tomato Gratin

(3)

45 mins

45 mins

607 calories

84

Lebanese Beet Salad recipe

EatSmarter exclusive recipe

Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

(3)

40 mins

180 mins

202 calories

94

Vegetable Juice recipe

Good Mood Recipe

Vegetable Juice

with Ginger

(3)

15 mins

15 mins

48 calories

100

Rich Chicken Soup with Root Vegetables recipe

EatSmarter exclusive recipe

Rich Chicken Soup with Root Vegetables

and Matzo Balls

(3)

70 mins

150 mins

460 calories

Colorful Coleslaw recipe

Local & Seasonal

Colorful Coleslaw

with Smoked Ham

(3)

35 mins

60 mins

225 calories

85

Fresh Spinach Juice recipe

EatSmarter exclusive recipe

Fresh Spinach Juice

with Grapefruit

(3)

5 mins

5 mins

154 calories

92

Fish and Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Fish and Vegetable Stir-Fry

with Shiitake Mushrooms

(3)

35 mins

35 mins

387 calories

99

Cottage Cheese and Cucumber Spread recipe

EatSmarter exclusive recipe

Cottage Cheese and Cucumber Spread

with Garden Cress

(3)

10 mins

10 mins

90 calories

96

Fried Fish with Mustard Sauce recipe

Local Kitchen

Fried Fish with Mustard Sauce

(3)

70 mins

120 mins

510 calories

71

Gazpacho with White Bread recipe

EatSmarter exclusive recipe

Gazpacho with White Bread

(Spanish Vegetable Soup)

(3)

30 mins

90 mins

176 calories

92

Cold Vegetable Soup recipe

Light And Refreshing

Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

(3)

20 mins

140 mins

235 calories

98

Spaghetti in Parchment Paper recipe

EatSmarter exclusive recipe

Spaghetti in Parchment Paper

with Vegetables and Basil Oil

(3)

35 mins

50 mins

433 calories

Radish-Sprouts Salad recipe

EatSmarter exclusive recipe

Radish-Sprouts Salad

with Limburger Cheese

(3)

15 mins

25 mins

187 calories

95

Warm Shrimp and Pasta Salad recipe

Healthy Energy-Booster

Warm Shrimp and Pasta Salad

with cucumber and bell peppers

(3)

30 mins

30 mins

524 calories

82

Stuffed Lettuce Leaves recipe

EatSmarter exclusive recipe

Stuffed Lettuce Leaves

with Chicken and Beans

(3)

30 mins

30 mins

187 calories

82

Avocado-Cilantro Sauce recipe

EatSmarter exclusive recipe

Avocado-Cilantro Sauce

with Fried Shrimp

(3)

20 mins

35 mins

423 calories

92

Green Vegetables recipe

EatSmarter exclusive recipe

Green Vegetables

with Almond Couscous

(3)

50 mins

50 mins

319 calories

Kohlrabi-Pasta Gratin recipe

Healthy Dinner

Kohlrabi-Pasta Gratin

with Peas and Zucchini

(25)

30 mins

65 mins

522 calories

92

Braised Potatoes and Shrimp recipe

Healthy Gourmet Kitchen

Braised Potatoes and Shrimp

with Sorrel

(35)

40 mins

75 mins

386 calories

96

Crispy Quinoa recipe

EatSmarter exclusive recipe

with Curry and Almonds

(13)

25 mins

40 mins

178 calories

96

Carrot Fried Rice recipe

Quick and Easy

Carrot Fried Rice

with Gorgonzola and Hazelnuts

(20)

30 mins

30 mins

413 calories

90

Fish and Coconut Curry recipe

Protein-Packed Lunch

Fish and Coconut Curry

with Mango, Tomato and Hot Spices

(10)

45 mins

60 mins

387 calories

94

Mexican Quinoa recipe

EatSmarter exclusive recipe

with Tomato and Black Beans

(10)

35 mins

35 mins

297 calories

95

Lamb's Lettuce Salad with Emmentaler Cheese recipe

Guilt-Free Delicacy

Lamb's Lettuce Salad with Emmentaler Cheese

and Honey-Mustard Dressing

(10)

40 mins

40 mins

474 calories

89

Vegetarian Stuffed Tomatoes recipe

Vegetarian Snack

Vegetarian Stuffed Tomatoes

with Zucchini

(10)

15 mins

20 mins

65 calories

100

We hope you enjoy our EAT SMARTER recipes in the Elevated Blood Lipids collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Elevated Blood Lipids. If you like what you eat, please share your experience with us on our community and social media pages.