Fitness Shake

5
Average: 5 (5 votes)
(5 votes)
Fitness Shake
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
500 milliliters
200 milliliters
50 grams
100 grams
50 grams
50 grams
Sugar (or sweetener to taste)
How healthy are the main ingredients?
Blueberries

Preparation steps

1.

Rinse the fruit, trim, and add to a blender. Add in the whey and a little sugar. Blend until smooth. 

2.

Stir in buttermilk and add sugar to taste. Pour into jars. Stir in some granola or brittle as desired and serve well chilled.