Dinner recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,489 Dinner recipes from EAT SMARTER
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Chicken Packets recipe
EatSmarter exclusive recipe

with Thai Flavors

3.4
(5)

20 mins

50 mins

270 calories

99
Pumpkin Cannelloni recipe
EatSmarter exclusive recipe

with Pumpkin Seeds

3.4
(5)

45 mins

90 mins

479 calories

92
Steamed Artichokes with Citrus Aioli recipe
EatSmarter exclusive recipe
3.333335
(3)

60 mins

60 mins

194 calories

90
North African Braised Chicken recipe
EatSmarter exclusive recipe

with Almonds and Saffron

3.333335
(3)

45 mins

135 mins

598 calories

Spelt Pizza recipe
EatSmarter exclusive recipe

with Perch and Tomatoes

3.333335
(3)

25 mins

80 mins

650 calories

86
Leek Spaghetti with Tuna Sauce recipe
EatSmarter exclusive recipe

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.333335
(3)

25 mins

25 mins

633 calories

85
Lemongrass Chicken Skewers recipe
EatSmarter exclusive recipe

with Peanut Dip

3.333335
(3)

50 mins

50 mins

329 calories

88
Spicy Eggplant Ragout recipe
EatSmarter exclusive recipe

with Red Wine

3.333335
(3)

75 mins

75 mins

175 calories

87
Spinach-Chickpea Soup recipe
EatSmarter exclusive recipe

with Scrambled Egg-Crostini

3.333335
(3)

40 mins

45 mins

319 calories

94
Carrots in Pastry recipe
EatSmarter exclusive recipe

(Cooking for Kids)

3.333335
(3)

45 mins

75 mins

343 calories

72
Potato and Vegetable Squiggles recipe
Kid's Snacks (4-6 years)

(Kid's Snack; Ages 4-6)

3
(4)

40 mins

80 mins

161 calories

87
Stuffed Kohlrabi recipe
EatSmarter exclusive recipe

with Cream Cheese and Peas

3
(3)

50 mins

50 mins

308 calories

82
Pepper-Polenta Soup recipe
EatSmarter exclusive recipe

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Exotic Fruit Plate recipe
EatSmarter exclusive recipe

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories

Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe
For 1 Adult and 1 Child (7-14 years)

For 1 Adult and 1 Child (7-14 Years)

3
(2)

25 mins

30 mins

508 calories

90
Plaice Rolls on Cabbage recipe
EatSmarter exclusive recipe

with Herbs and Grapes

3
(2)

30 mins

40 mins

335 calories

84
Arugula Potato Soup recipe
Classic Vegetarian Dish
3
(2)

20 mins

45 mins

337 calories

87
Lamb's Lettuce Salad recipe

with liver mousse

3
(2)

30 mins

60 mins

340 calories

Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
3
(2)

30 mins

30 mins

621 calories

92
Beef Curry recipe
EatSmarter exclusive recipe

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories

Mexican Chicken recipe
EatSmarter exclusive recipe

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories

Sushi Boats recipe
EatSmarter exclusive recipe

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

60
Thai Soup recipe
EatSmarter exclusive recipe

with Rice Noodles and Chicken Breast

3
(1)

30 mins

45 mins

400 calories

Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories

Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
3
(1)

80 mins

90 mins

333 calories

96
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Coconut Rice Pudding with Fruit Salad recipe
EatSmarter exclusive recipe

Cooking for Many Children

3
(1)

30 mins

135 mins

386 calories

79
Thin Minute Steaks recipe
EatSmarter exclusive recipe

with Bell Pepper, Mushrooms and Onions

3
(1)

35 mins

35 mins

588 calories

93
Stuffed Zucchini recipe
EatSmarter exclusive recipe
3
(1)

30 mins

60 mins

220 calories

90
Andalusian Sole recipe
EatSmarter exclusive recipe

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Chard and Carrots recipe
EatSmarter exclusive recipe

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Potato Gnocchi recipe
EatSmarter exclusive recipe

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
Bouillabaisse Soup recipe
Healthy Mediterranean Food
3
(1)

85 mins

85 mins

Chicken and Vegetable Omelette recipe

30 mins

45 mins

353 calories

90
Mushroom Crêpes with Cheese recipe

70 mins

70 mins

480 calories

87
Tortellini with Tomato Sauce recipe

20 mins

20 mins

268 calories

86
Chocolate Pudding with Vanilla Sauce recipe

20 mins

20 mins

262 calories

Smoked Trout on Warm Cucumber Salad recipe

on lukewarm cucumber salad

3
(1)

20 mins

30 mins

163 calories

Pasta Shells in Tomato Sauce recipe
EatSmarter exclusive recipe

with Anchovies and Marjoram

2.8
(5)

40 mins

50 mins

407 calories

90
Vegetable Salad recipe
EatSmarter exclusive recipe

with Spicy Anchovy Sauce and Sunflower Seeds

2
(2)

35 mins

50 mins

306 calories

99
Pumpkin-Seed Dumplings with Zucchini Sauce recipe
EatSmarter exclusive recipe

For 1 Adult and 1 Child (1-6 Years)

2
(1)

35 mins

45 mins

617 calories

93
Mushroom and Artichoke Salad recipe

30 mins

30 mins

216 calories

99
Frittata with Thyme and Balsamic recipe

20 mins

30 mins

314 calories

79
Garlic Soup with Cheese Toasts recipe

30 mins

30 mins

2028 calories

83
Dumplings with Chicken Filling recipe
EatSmarter exclusive recipe

on Stewed Ginger Tomatoes

0
(0)

90 mins

130 mins

529 calories

86
Herb Pasta with Shrimp recipe
EatSmarter exclusive recipe

and Yellow Tomatoes

0
(0)

70 mins

145 mins

668 calories

77
Pasta with Smoked Trout recipe
EatSmarter exclusive recipe

and Roe in Dill Cream

0
(0)

50 mins

100 mins

878 calories

71

Dinner is the most important meal of the day, a chance not just to end your day with a delicious plate of good, but an opportunity to enjoy quality time with family. And whether you're looking for a quick 30-minute weeknight meal like our Pizza Toasts with Tomatoes, Olives and Mozzarella, an elegant dinner party meal like our Stuffed Roasted Chicken with Couscous, or cooking for young picky eaters, we've got you more than covered. Check out all our EAT SMARTER! dinner recipes here.

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