Dinner recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Paleo dinner
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Gluten-free Dinner
Low Carb Dinner Recipes
low-carb dinner
3,487 Dinner recipes from EAT SMARTER
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Spicy Eggplant Ragout recipe
EatSmarter exclusive recipe
Spicy Eggplant Ragout

with Red Wine

3.333335
(3)

75 mins

75 mins

175 calories

87
Spinach-Chickpea Soup recipe
EatSmarter exclusive recipe
Spinach-Chickpea Soup

with Scrambled Egg-Crostini

3.333335
(3)

40 mins

45 mins

319 calories

94
Carrots in Pastry recipe
EatSmarter exclusive recipe
Carrots in Pastry

(Cooking for Kids)

3.333335
(3)

45 mins

75 mins

343 calories

72
Potato and Vegetable Squiggles recipe
Kid's Snacks (4-6 years)
Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

3
(4)

40 mins

80 mins

161 calories

87
Stuffed Kohlrabi recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi

with Cream Cheese and Peas

3
(3)

50 mins

50 mins

308 calories

82
Pepper-Polenta Soup recipe
EatSmarter exclusive recipe
Pepper-Polenta Soup

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Exotic Fruit Plate recipe
EatSmarter exclusive recipe
Exotic Fruit Plate

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories
Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe
For 1 Adult and 1 Child (7-14 years)
Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

3
(2)

25 mins

30 mins

508 calories

90
Arugula Potato Soup recipe
Classic Vegetarian Dish
Arugula Potato Soup
3
(2)

20 mins

45 mins

337 calories

87
Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with liver mousse

3
(2)

30 mins

60 mins

340 calories
Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
Grilled Sardines with Couscous Salad
3
(2)

30 mins

30 mins

621 calories

92
Beef Curry recipe
EatSmarter exclusive recipe
Beef Curry

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories
Mexican Chicken recipe
EatSmarter exclusive recipe
Mexican Chicken

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories
Sushi Boats recipe
EatSmarter exclusive recipe
Sushi Boats

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

60
Thai Soup recipe
EatSmarter exclusive recipe
Thai Soup

with Rice Noodles and Chicken Breast

3
(1)

30 mins

45 mins

400 calories
Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories
Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
Savory Spiced Flan with Roasted Pepper Mosaic
3
(1)

80 mins

90 mins

333 calories

96
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe
Sea Bass Fillets with Caviar

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe
Sausage Crumpets with Salad

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Coconut Rice Pudding with Fruit Salad recipe
EatSmarter exclusive recipe
Coconut Rice Pudding with Fruit Salad

Cooking for Many Children

3
(1)

30 mins

135 mins

386 calories

79
Thin Minute Steaks recipe
EatSmarter exclusive recipe
Thin Minute Steaks

with Bell Pepper, Mushrooms and Onions

3
(1)

35 mins

35 mins

588 calories

93
Stuffed Zucchini recipe
EatSmarter exclusive recipe
Stuffed Zucchini
3
(1)

30 mins

60 mins

220 calories

90
Andalusian Sole recipe
EatSmarter exclusive recipe
Andalusian Sole

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Chard and Carrots recipe
EatSmarter exclusive recipe
Chard and Carrots

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Potato Gnocchi recipe
EatSmarter exclusive recipe
Potato Gnocchi

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
Bouillabaisse Soup recipe
Healthy Mediterranean Food
Bouillabaisse Soup
3
(1)

85 mins

85 mins
Chicken and Vegetable Omelette recipe
Chicken and Vegetable Omelette
3
(1)

30 mins

45 mins

353 calories

90
Mushroom Crêpes with Cheese recipe
Mushroom Crêpes with Cheese
3
(1)

70 mins

70 mins

480 calories

87
Tortellini with Tomato Sauce recipe
Tortellini with Tomato Sauce
3
(1)

20 mins

20 mins

268 calories

86
Chocolate Pudding with Vanilla Sauce recipe
Chocolate Pudding with Vanilla Sauce
3
(1)

20 mins

20 mins

262 calories
Smoked Trout on Warm Cucumber Salad recipe
Smoked Trout on Warm Cucumber Salad

on lukewarm cucumber salad

3
(1)

20 mins

30 mins

163 calories
Pasta Shells in Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta Shells in Tomato Sauce

with Anchovies and Marjoram

2.8
(5)

40 mins

50 mins

407 calories

90
Vegetable Salad recipe
EatSmarter exclusive recipe
Vegetable Salad

with Spicy Anchovy Sauce and Sunflower Seeds

2
(2)

35 mins

50 mins

306 calories

99
Pumpkin-Seed Dumplings with Zucchini Sauce recipe
EatSmarter exclusive recipe
Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

2
(1)

35 mins

45 mins

617 calories

93
Mushroom and Artichoke Salad recipe
Mushroom and Artichoke Salad
2
(1)

30 mins

30 mins

216 calories

99
Frittata with Thyme and Balsamic recipe
Frittata with Thyme and Balsamic
1
(1)

20 mins

30 mins

314 calories

79
Garlic Soup with Cheese Toasts recipe
Garlic Soup with Cheese Toasts
1
(1)

30 mins

30 mins

2028 calories

83
Dumplings with Chicken Filling recipe
EatSmarter exclusive recipe
Dumplings with Chicken Filling

on Stewed Ginger Tomatoes

0
(0)

90 mins

130 mins

529 calories

86
Herb Pasta with Shrimp recipe
EatSmarter exclusive recipe
Herb Pasta with Shrimp

and Yellow Tomatoes

0
(0)

70 mins

145 mins

668 calories

77
Pasta with Smoked Trout recipe
EatSmarter exclusive recipe
Pasta with Smoked Trout

and Roe in Dill Cream

0
(0)

50 mins

100 mins

878 calories

71
Fried Mackerel Fillets recipe
EatSmarter exclusive recipe
Fried Mackerel Fillets

with Red Wine Sauce on Wilted Beet Greens

0
(0)

25 mins

45 mins

495 calories
Monkfish recipe
EatSmarter exclusive recipe
Monkfish

with Aquavit, Dill and Mustard Seeds

0
(0)

60 mins

720 mins

151 calories

68
Redfish with Basil Foam recipe
EatSmarter exclusive recipe
Redfish with Basil Foam

and Broad Beans

0
(0)

50 mins

50 mins

693 calories

79
Warm Seafood Salad recipe
EatSmarter exclusive recipe
Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

0
(0)

30 mins

45 mins

352 calories

93
Roast Beef with Remoulade recipe
EatSmarter exclusive recipe
Roast Beef with Remoulade

and Watercress

0
(0)

40 mins

80 mins

542 calories

82
Anise-Braised Chicken recipe
EatSmarter exclusive recipe
Anise-Braised Chicken

with potatoes, onions and garlic

0
(0)

25 mins

120 mins

546 calories

76
Risotto with Cuttlefish recipe
EatSmarter exclusive recipe
Risotto with Cuttlefish

and Sun-Dried Tomatoes

0
(0)

50 mins

50 mins

560 calories

77
Risotto with Smoked Halibut recipe
EatSmarter exclusive recipe
Risotto with Smoked Halibut

and Dill

0
(0)

45 mins

45 mins

502 calories

76

Dinner is the most important meal of the day, a chance not just to end your day with a delicious plate of good, but an opportunity to enjoy quality time with family. And whether you're looking for a quick 30-minute weeknight meal like our Pizza Toasts with Tomatoes, Olives and Mozzarella, an elegant dinner party meal like our Stuffed Roasted Chicken with Couscous, or cooking for young picky eaters, we've got you more than covered. Check out all our EAT SMARTER! dinner recipes here.

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