Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Mackerel Salad with Endives, Peppers and Walnuts recipe

Mackerel Salad with Endives, Peppers and Walnuts

(0)

25 mins

25 mins

453 calories

82

Asparagus Rice Paper Rolls recipe

Asparagus Rice Paper Rolls

(0)

20 mins

20 mins

45 calories

79

Artichokes with Meat Sauce recipe

Artichokes with Meat Sauce

(0)

105 mins

105 mins

928 calories

71

Fruity Asparagus Salad recipe

Fruity Asparagus Salad

(0)

50 mins

50 mins

1375 calories

77

Roast Beef with Green Asparagus recipe

Roast Beef with Green Asparagus

(0)

140 mins

140 mins

238 calories

87

Roast Beef with Asparagus recipe

Roast Beef with Asparagus

(0)

45 mins

45 mins

Fruity Asparagus Salad recipe

Fruity Asparagus Salad

(0)

90 mins

90 mins

100 calories

92

Asparagus and Strawberry Salad recipe

Asparagus and Strawberry Salad

(0)

90 mins

90 mins

129 calories

92

White Asparagus with Pork recipe

White Asparagus with Pork

(0)

35 mins

35 mins

314 calories

60

Endives with Tomatoes recipe

Endives with Tomatoes

(0)

15 mins

15 mins

32 calories

100

Green Asparagus with Radish Salsa recipe

Green Asparagus with Radish Salsa

(0)

20 mins

20 mins

99 calories

98

Artichoke Pizzas with Arugula recipe

Artichoke Pizzas with Arugula

(0)

150 mins

150 mins

665 calories

73

Frittata with Asparagus recipe

Frittata with Asparagus

(0)

25 mins

25 mins

889 calories

88

Fennel Gratin recipe

(0)

50 mins

50 mins

Asparagus with Three Sauces recipe

Asparagus with Three Sauces

(0)

30 mins

30 mins

257 calories

81

Baked Endives with Ham and Cheese Sauce recipe

Baked Endives with Ham and Cheese Sauce

(0)

50 mins

50 mins

286 calories

61

Beef with Vegetables recipe

Beef with Vegetables

(0)

35 mins

35 mins

Chicken Legs with Fennel recipe

Chicken Legs with Fennel

(0)

60 mins

60 mins

Lamb Chops recipe

(0)

45 mins

45 mins

618 calories

82

Marinated Mushrooms recipe

Marinated Mushrooms

(0)

45 mins

45 mins

Asparagus Onion Salad recipe

Asparagus Onion Salad

(0)

25 mins

25 mins

Potato Cakes with Salmon recipe

Potato Cakes with Salmon

(0)

50 mins

50 mins

918 calories

87

Rice Asparagus Bake recipe

Rice Asparagus Bake

(0)

110 mins

110 mins

381 calories

83

Vegetable Soup with Meatballs recipe

Vegetable Soup with Meatballs

(0)

40 mins

40 mins

Asparagus Tart with Egg recipe

Asparagus Tart with Egg

(0)

40 mins

40 mins

448 calories

67

Layered Asparagus and Crab Salad recipe

Layered Asparagus and Crab Salad

(0)

60 mins

60 mins

343 calories

88

Jerusalem Artichoke Soup with Scallops recipe

Jerusalem Artichoke Soup with Scallops

(0)

40 mins

40 mins

Asparagus and Pork Casserole with Herb Salad recipe

Asparagus and Pork Casserole with Herb Salad

(0)

60 mins

60 mins

424 calories

82

Asparagus Gratin recipe

Asparagus Gratin

(0)

60 mins

60 mins

518 calories

65

Asparagus with Bacon Butter recipe

Asparagus with Bacon Butter

(0)

30 mins

30 mins

Pancakes and Asparagus recipe

Pancakes and Asparagus

(0)

60 mins

60 mins

437 calories

81

Coconut Asparagus Soup recipe

Coconut Asparagus Soup

(0)

45 mins

45 mins

Asparagus Flan with Turkey recipe

Asparagus Flan with Turkey

(0)

150 mins

150 mins

880 calories

65

Crispy Breaded Asparagus recipe

Crispy Breaded Asparagus

(0)

40 mins

40 mins

Asparagus Risotto recipe

Asparagus Risotto

(0)

45 mins

45 mins

548 calories

60

Asparagus Rice Cakes recipe

Asparagus Rice Cakes

(0)

40 mins

110 mins

861 calories

82

Wild Asparagus Soup recipe

Wild Asparagus Soup

(0)

50 mins

50 mins

144 calories

96

Monkfish and Sauteed Artichokes recipe

Monkfish and Sauteed Artichokes

(0)

40 mins

40 mins

669 calories

69

Cheese and Potato Hash Browns with Fried Endives recipe

Cheese and Potato Hash Browns with Fried Endives

(0)

35 mins

55 mins

490 calories

87

Pasta Salad with Oranges and Fennel recipe

Pasta Salad with Oranges and Fennel

(0)

20 mins

20 mins

Chicken Pot Pie with Puff Pastry recipe

Chicken Pot Pie with Puff Pastry

(0)

120 mins

120 mins

Patties with Cheese and Asparagus recipe

Patties with Cheese and Asparagus

(0)

55 mins

55 mins

683 calories

67

Rice Paper Cups with Shrimp and Artichoke recipe

Rice Paper Cups with Shrimp and Artichoke

(0)

40 mins

40 mins

Mediterranean Salad recipe

Mediterranean Salad

(0)

40 mins

40 mins

577 calories

79

Fennel Gratin with Bacon recipe

Fennel Gratin with Bacon

(0)

40 mins

40 mins

Pangasius with Vegetables and Horseradish Sauce recipe

Pangasius with Vegetables and Horseradish Sauce

(0)

25 mins

25 mins

612 calories

79

Tartlets with Green Asparagus and Egg recipe

Tartlets with Green Asparagus and Egg

(0)

90 mins

90 mins

487 calories

73

Dory with Anise Sauce recipe

Dory with Anise Sauce

(0)

80 mins

80 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.