Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Tomato and Shrimp Ragout recipe
Tomato and Shrimp Ragout
0
(0)

40 mins

95 mins

177 calories

84
Broccoli Cream Soup recipe
Broccoli Cream Soup
5
(1)

60 mins

85 mins

177 calories

93
Bean Soup with Potatoes recipe
Bean Soup with Potatoes
0
(0)

35 mins

35 mins

177 calories

88
Carrot Soup recipe
Carrot Soup
0
(0)

35 mins

35 mins

177 calories

82
Curry Soup with Carrots recipe
Curry Soup with Carrots
0
(0)

20 mins

45 mins

177 calories

84
Carrot Soup recipe
Carrot Soup
0
(0)

40 mins

40 mins

177 calories

82
Vegetable Soup with Pumpkin, Celery and Beans recipe
Vegetable Soup with Pumpkin, Celery and Beans
0
(0)

20 mins

45 mins

177 calories

100
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

20 mins

50 mins

177 calories

77
White Bean Soup with Vegetables recipe
White Bean Soup with Vegetables
0
(0)

20 mins

790 mins

177 calories

82
Spicy Zucchini Celery Soup recipe
Guilt-Free Delicacy
Spicy Zucchini Celery Soup
5
(2)

35 mins

35 mins

177 calories

97
Mugs of Tomato and Veg Broth recipe
Mugs of Tomato and Veg Broth
0
(0)

10 mins

20 mins

178 calories

90
Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe
Creamy Pumpkin Soup with Roasted Pumpkin Seeds
5
(5)

35 mins

35 mins

178 calories

92
Cabbage, Carrot and Bacon Stew recipe
Cabbage, Carrot and Bacon Stew
0
(0)

40 mins

70 mins

178 calories

84
Fennel and Tomato Soup recipe
Fennel and Tomato Soup
5
(1)

35 mins

35 mins

178 calories

100
Vegetable Soup recipe
Fine Vegetable Cuisine
Vegetable Soup
0
(0)

20 mins

40 mins

178 calories

94
Lemon Rice Soup recipe
Lemon Rice Soup
5
(1)

30 mins

30 mins

179 calories

Mixed Green Salad with Yogurt Dressing recipe
Mixed Green Salad with Yogurt Dressing
0
(0)

45 mins

45 mins

178 calories

95
Tomato Bisque with Basil recipe
Tomato Bisque with Basil
0
(0)

20 mins

95 mins

179 calories

92
Strawberry Soup with Egg White Balls recipe
Strawberry Soup with Egg White Balls
0
(0)

35 mins

41 mins

179 calories

68
Autumn Vegetable Soup recipe
Seasonal Kitchen
Autumn Vegetable Soup
5
(1)

50 mins

50 mins

179 calories

98
Tomato Soup with Carrots and Basil recipe
Tomato Soup with Carrots and Basil
0
(0)

20 mins

40 mins

179 calories

82
Cold Carrot Soup recipe
Cold Carrot Soup
0
(0)

750 mins

750 mins

179 calories

97
Pumpkin Tomato Soup recipe
Pumpkin Tomato Soup
5
(1)

35 mins

35 mins

179 calories

88
Lettuce Potato Soup recipe
Filling And Healthy Side Dish
Lettuce Potato Soup
5
(1)

25 mins

45 mins

179 calories

85
Chilled Yogurt with Smoked Trout recipe
Light And Refreshing
Chilled Yogurt with Smoked Trout
5
(2)

20 mins

50 mins

179 calories

Bacon Mushroom Soup recipe
Bacon Mushroom Soup
0
(0)

30 mins

30 mins

180 calories

71
Cold Berry Soup with Lime Sorbet recipe
Cold Berry Soup with Lime Sorbet
0
(0)

30 mins

270 mins

180 calories

75
Banana-Yogurt Soup recipe
Banana-Yogurt Soup
0
(0)

15 mins

15 mins

180 calories

89
Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

20 mins

50 mins

180 calories

95
Carrot Soup with Lentils recipe
Carrot Soup with Lentils
0
(0)

35 mins

65 mins

180 calories

100
Truffled Celery and Potato Soup recipe
Truffled Celery and Potato Soup
5
(1)

30 mins

30 mins

180 calories

87
Cream of Carrot Soup with Onions recipe
Cream of Carrot Soup with Onions
0
(0)

20 mins

45 mins

180 calories

93
Potato Carrot Soup recipe
Potato Carrot Soup
0
(0)

50 mins

50 mins

181 calories

Vegetable Soup recipe
Vegetable Soup
0
(0)

35 mins

35 mins

181 calories

100
Carrot-Coconut Soup recipe
Carrot-Coconut Soup
0
(0)

35 mins

35 mins

181 calories

96
Carrot Sweet Potato Soup recipe
Satisfying Vegan Food
Carrot Sweet Potato Soup
4.25
(4)

30 mins

40 mins

181 calories

95
Chilled Herb Soup recipe
Guilt-Free Delicacy
Chilled Herb Soup

with almonds

5
(2)

20 mins

195 mins

181 calories

89
Chilled Blueberry Orange Bowl recipe
Clean Eating Recipe
Chilled Blueberry Orange Bowl
5
(2)

20 mins

170 mins

181 calories

79
Orange and Tomato Soup recipe
Variation On A Classic Dish
Orange and Tomato Soup
4.733335
(15)

10 mins

20 mins

182 calories

63
Tomato Soup recipe
Tomato Soup

with ciabatta croutons

0
(0)

25 mins

50 mins

182 calories

85
Pumpkin Soup recipe
Pumpkin Soup
0
(0)

35 mins

35 mins

182 calories

92
Chilled Zucchini and Apple Soup recipe
Chilled Zucchini and Apple Soup
0
(0)

45 mins

45 mins

182 calories

100
Zucchini and Herb Soup recipe
Zucchini and Herb Soup
0
(0)

25 mins

25 mins

182 calories

92
Asparagus Soup recipe
Asparagus Soup
0
(0)

30 mins

45 mins

182 calories

82
Cabbage and Bean Stew recipe
Meal Prep Recipe
Cabbage and Bean Stew
4.555555
(9)

30 mins

70 mins

183 calories

97
Pear Elderberry Soup recipe
Pear Elderberry Soup
0
(0)

20 mins

25 mins

183 calories

75
Beet Soup with Perch and Shrimp recipe
Beet Soup with Perch and Shrimp
4
(1)

50 mins

50 mins

183 calories

Hot Chile Pepper Soup recipe
Hot Chile Pepper Soup
5
(1)

15 mins

40 mins

183 calories

88

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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