Pear Elderberry Soup

Name: Pear Elderberry Soup
Total time: 25 min
Yield: 4
Ingredients: 400 grams Elderberry; 2 Pear; 400 milliliters black Currant juice (unsweetened); 200 milliliters Apple juice (unsweetened); 2 Tbsps honey; 1 lemon; 1 Vanilla bean

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Health Score:

7,5 / 10

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

ready in 25 min.

Ready in

Ingredients

for

servings

Ingredients: 400 grams Elderberry; 2 Pear; 400 milliliters black Currant juice (unsweetened); 200 milliliters Apple juice (unsweetened); 2 Tbsps honey; 1 lemon; 1 Vanilla bean

How healthy are the main ingredients?

Elderberry Apple juice honey Pear lemon

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Preparation steps

Rinse elderberries and drain well. Peel and core pears and cut into pieces. Boil pears with currant juice, apple juice, honey and 150 ml (approximately 2/3 cup) of water.

Rinse lemon in hot water and wipe dry. Squeeze juice from lemon. Cut a piece of lemon peel and add to the fruit with the lemon juice. Slit vanilla pod, add to fruit and infuse 2-3 minutes. Remove vanilla pod and lemon peel and serve soup hot or cooled.