Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
4,833 Soup recipes from EAT SMARTER
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Parsnip Carrot Soup recipe
Vegetarian Weight Loss Recipe
Parsnip Carrot Soup
5
(7)

30 mins

30 mins

230 calories

94
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Cream of Pea Soup with Radish and Herbs recipe
Healthy Gourmet Kitchen
Cream of Pea Soup with Radish and Herbs
5
(3)

25 mins

25 mins

247 calories

Pumpkin Apple Ginger Soup recipe
Soul Food
Pumpkin Apple Ginger Soup
5
(3)

25 mins

40 mins

475 calories

89
Carrot Beet Soup with Walnuts recipe
Healthy Gourmet Kitchen
Carrot Beet Soup with Walnuts
5
(3)

25 mins

25 mins

148 calories

97
Ramen Noodle Soup recipe
Strengthening Protein Dish
Ramen Noodle Soup
5
(3)

30 mins

30 mins

584 calories

Cream of Parsley Root Soup recipe
Local & Seasonal
Cream of Parsley Root Soup
5
(3)

35 mins

35 mins

359 calories

87
Pea Mint Soup recipe
Fine Vegetable Cuisine
Pea Mint Soup

with green vegetables

5
(3)

25 mins

25 mins

342 calories

97
Cold Beet Soup with Radishes recipe
Healthy Gourmet Kitchen
Cold Beet Soup with Radishes
5
(3)

40 mins

90 mins

282 calories

Spicy Carrot Cream Soup with Smoked Almonds recipe
Good For Your Skin
Spicy Carrot Cream Soup with Smoked Almonds
5
(3)

25 mins

35 mins

294 calories

98
Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(4)

40 mins

40 mins

263 calories

98
Tom Kha Gai Soup with Rice Noodles recipe
No Lactose, All Flavor
Tom Kha Gai Soup with Rice Noodles

and vegetables

4.75
(4)

40 mins

40 mins

645 calories

84
Cream of Vegetable Soup recipe
Basic Healthy Recipe
Cream of Vegetable Soup
5
(3)

35 mins

35 mins

292 calories

92
Spicy Chilled Cucumber Avocado Soup recipe
Light And Refreshing
Spicy Chilled Cucumber Avocado Soup
5
(3)

20 mins

80 mins

383 calories

Spicy Vegan Rice Stew recipe
Basic Healthy Recipe
Spicy Vegan Rice Stew
5
(3)

45 mins

4365 mins

494 calories

97
Red Cabbage Soup with Coconut Milk recipe
Satisfying Vegan Food
Red Cabbage Soup with Coconut Milk
5
(3)

25 mins

40 mins

321 calories

97
Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(2)

75 mins

195 mins

346 calories

94
Spicy Vegetable Stew recipe
EatSmarter exclusive recipe
Spicy Vegetable Stew

with Calamari and Tomatoes

5
(2)

60 mins

70 mins

260 calories

89
Cold Green Apple Soup recipe
Low Calorie Lunch
Cold Green Apple Soup

with Fresh Flowers

5
(2)

90 mins

90 mins

294 calories

62
Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Onion Soup in a Glass recipe
Healthier Version Of A Classic Recipe
Onion Soup in a Glass
5
(2)

20 mins

65 mins

285 calories

86
Chilled Cucumber Soup recipe
Light And Refreshing
Chilled Cucumber Soup

with yogurt

5
(2)

20 mins

140 mins

97
Halloween Vegetable Bisque recipe
Seasonal Kitchen
Halloween Vegetable Bisque
5
(2)

30 mins

60 mins

85
Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

92
Spiderweb Soup with Severed Pastry Hand recipe
Spiderweb Soup with Severed Pastry Hand
5
(2)

100 mins

100 mins

532 calories

Creamy Pumpkin Soup recipe
Seasonal Kitchen
Creamy Pumpkin Soup
5
(2)

15 mins

40 mins

117 calories

Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe
Chestnuts, Pumpkin and Lentils in Pumpkin Shell
5
(2)

60 mins

60 mins

444 calories

100
Spicy Carrot and Celery Soup recipe
Spicy Carrot and Celery Soup
5
(2)

30 mins

30 mins

Creamy Squash Soup recipe
Creamy Squash Soup
5
(2)

15 mins

55 mins

92
Pumpkin Apple Soup with Ginger recipe
Pumpkin Apple Soup with Ginger
5
(2)

20 mins

50 mins

95 calories

98
Fish and Rice Soup recipe
Fish and Rice Soup
5
(2)

40 mins

40 mins

449 calories

86
Cold Dill-Zucchini Soup recipe
Light And Refreshing
Cold Dill-Zucchini Soup
5
(2)

30 mins

225 mins

Seafood Soup recipe
Seafood Soup

with Shrimp and Mussels

5
(2)

30 mins

65 mins

404 calories

87
Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer recipe
Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer
5
(2)

30 mins

55 mins

594 calories

95
Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(3)

30 mins

800 mins

Mushroom Soup with Sour Cream and Parsley recipe
Healthy Dinner
Mushroom Soup with Sour Cream and Parsley
5
(2)

30 mins

45 mins

407 calories

70
Creamy Gazpacho Soup recipe
No Lactose, All Flavor
Creamy Gazpacho Soup

Dairy free and vitamin rich!

5
(2)

25 mins

25 mins

273 calories

84
Bean and Potato Stew recipe
Bean and Potato Stew
5
(2)

30 mins

840 mins

398 calories

79
Brie Soup with Pears and Porcini Oil recipe
Brie Soup with Pears and Porcini Oil
5
(2)

25 mins

50 mins

Pancake Soup recipe
Pancake Soup
5
(2)

25 mins

45 mins

252 calories

69
Polish-Style Tripe Soup with Vegetables recipe
Local Kitchen
Polish-Style Tripe Soup with Vegetables
5
(2)

30 mins

60 mins

Porcini Mushroom Soup recipe
Soul Food
Porcini Mushroom Soup
5
(3)

60 mins

90 mins

492 calories

75

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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