Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Tomato Soup recipe

30 mins

30 mins

147 calories

92
Tomato Soup recipe

40 mins

40 mins

151 calories

93
Creamy Vegetable Soup recipe

35 mins

35 mins

432 calories

89
Minestrone with Pesto recipe

45 mins

45 mins

Waterzooi recipe

50 mins

50 mins

617 calories

77
Tomato Soup recipe

60 mins

60 mins

Creamy Chicken Soup recipe

130 mins

130 mins

Potato Sorrel Soup recipe

50 mins

50 mins

Fish Soup with Noodles recipe

25 mins

25 mins

250 calories

87
Seaweed Soup recipe

70 mins

70 mins

Yogurt Soup with Papadum recipe

40 mins

40 mins

Vegetable Soup with Toast recipe

50 mins

50 mins

925 calories

82
Carrot Soup recipe

35 mins

35 mins

177 calories

82
Wheat Soup with Savoy Cabbage recipe

60 mins

60 mins

471 calories

93
White Bean Stew with Pork and Plums recipe

60 mins

780 mins

290 calories

85
Spinach Soup recipe

30 mins

30 mins

240 calories

74
Caribbean Pumpkin Soup recipe

75 mins

75 mins

341 calories

83
Creamy Spinach Soup recipe

35 mins

35 mins

Hearty Chicken Chili recipe

45 mins

45 mins

607 calories

92
Vegetable Soup with Meatballs recipe

75 mins

75 mins

Tomato Fish Stew recipe

40 mins

40 mins

Potato Soup with Herb Butter recipe

60 mins

60 mins

623 calories

75
French Onion Soup recipe

25 mins

55 mins

374 calories

54
Asian Fish Soup recipe

25 mins

25 mins

204 calories

84
A Trio of Coconut and Curry Soups recipe

70 mins

110 mins

663 calories

92
Beet Stew recipe

75 mins

75 mins

489 calories

75
Letcho recipe
0
(0)

60 mins

60 mins

631 calories

54
Pea Soup with Pork and Bacon recipe

60 mins

900 mins

Cress Soup recipe

25 mins

25 mins

442 calories

79
Fish Soup with Vegetables recipe

45 mins

45 mins

Pork and Vegetable Stew recipe

50 mins

50 mins

591 calories

83
Coconut Vegetable Soup recipe

30 mins

30 mins

Cauliflower Soup recipe

25 mins

25 mins

Beetroot Soup recipe

50 mins

50 mins

356 calories

94
Gravlax recipe
0
(0)

25 mins

1465 mins

Tomato Soup recipe

50 mins

50 mins

Beef Broth with Dumplings recipe

165 mins

165 mins

Beef Stew with Lentils recipe

80 mins

80 mins

706 calories

100
Shrimp Coconut Curry Soup recipe

20 mins

20 mins

Creamy Garlic Soup with Tuna recipe

25 mins

25 mins

478 calories

87
Fennel Soup with Wontons recipe

50 mins

50 mins

Vegetable Soup recipe

35 mins

35 mins

181 calories

100
Seafood Soup with Cilantro recipe

60 mins

60 mins

Mushroom Soup with Crepes recipe

90 mins

90 mins

332 calories

79
Vegetable Soup with Macaroni recipe

30 mins

30 mins

723 calories

85

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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