Mushroom Soup with Crepes

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Mushroom Soup with Crepes
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Health Score:
79 / 100
1 hr 30 min.

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie332 cal.(16 %)
Protein15 g(15 %)
Fat20 g(17 %)
Carbohydrates23 g(15 %)
Sugar added0 g(0 %)
Roughage7.7 g(26 %)
Vitamin A0.7 mg(88 %)
Vitamin D2.3 μg(12 %)
Vitamin E1.5 mg(13 %)
Vitamin K55.2 μg(92 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin9.2 mg(77 %)
Vitamin B₆0.4 mg(29 %)
Folate101 μg(34 %)
Pantothenic acid2.3 mg(38 %)
Biotin16.3 μg(36 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C21 mg(22 %)
Potassium843 mg(21 %)
Calcium138 mg(14 %)
Magnesium47 mg(16 %)
Iron2.1 mg(14 %)
Iodine23 μg(12 %)
Zinc2.3 mg(29 %)
Saturated fatty acids9.7 g
Uric acid111 mg
Cholesterol95 mg
Complete sugar7 g


25 grams dried Porcini mushroom
1 ⅕ liters Vegetable broth
1 bunch Soup vegetables (such as carrot, leek, parsnip or other aromatic vegetables such as celery or onion)
200 grams small Porcini mushroom
80 grams Pastry flour
150 milliliters milk
1 egg
2 Tbsps butter
2 Tbsps finely chopped parsley
150 grams Veal sausage
freshly ground peppers
parsley (for garnish)
How healthy are the main ingredients?
Porcini mushroomPorcini mushroomparsleyeggsaltparsley

Preparation steps


Soak dried porcini mushrooms in about 500 ml (approximately 2 cups) broth for 30 minutes. Rinse soup vegetables, peel as needed and dice finely. Clean fresh porcini mushrooms and cut into thin slices. Add soaked dried mushrooms with the soaking liquid, remaining broth, soup vegetables and fresh mushrooms to a large saucepan. Bring to a boil and simmer over low heat for about 20 minutes. Remove from heat and pour through a fine sieve. Remove mushroom slices from the sieve and set aside.


Mix flour, salt, milk and egg with a whisk. Let stand for 10 minutes. Melt 1 tablespoon butter in a skillet. Cook 2 large thin crepes in 2 batches. Spread sausage meat on each crepe. Sprinkle with parsley and season with salt and pepper. Roll up the crepes and cut into thin slices. Cook the crepe slices in pan in remaining butter until browned. Reheat the soup and season with salt and pepper. Place crepe slices and mushroom slices in soup plates. Pour hot soup over the top and garnish with parsley leaves.