Cauliflower Soup

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Cauliflower Soup
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
1 Cauliflower (About 600 grams)
1 onion
1 garlic clove
1 Tbsp Canola oil
2 Tbsps Instant mashed potato (Finished product)
200 grams Broccoli
also
Vegetable broth (to taste)
salt
freshly ground pepper
Nutmeg
1 Tbsp chopped, mixed Fresh herbs
How healthy are the main ingredients?
BroccoliCauliflowerCaulifloweroniongarlic clovesalt

Preparation steps

1.

Rinse the cauliflower and cut into florets. Rinse th

2.

Stir in the mashed potatoes and bring to a boil. Reduce to a simmer, cover and cook over low heat for about 5 minutes. Add the broccoli and cook 5 minutes more. Season to taste with vegetable extract, salt, pepper and nutmeg. Ladle the soup into bowls and garnish with chopped herbs.