Asian Carrot Soup with Apricots

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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
Ingredients
400 grams carrots
250 grams potatoes
2 tsps freshly grated ginger
300 grams dried Apricot
1 bunch scallions
1 red chili pepper
juiced lemons
1 Tbsp instant powdered Vegetable broth
2 tsps Curry
¼ tsp cinnamon
100 grams Crème fraiche
How healthy are the main ingredients?
carrotApricotpotatogingerlemonCurry
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Preparation steps

1.

Peel, rinse and chop carrots and potatoes. Cut apricots into small cubes. Rinse chile pepper, halve and remove seeds. Rinse and dry scallions, cut into thin rings. Heat oil in a saucepan and saute carrots, potatoes, apricots, chile pepper and scallions. Deglaze pan with 700 ml (approximately 3 cups) of water and lemon juice. Add broth and simmer for about 20 minutes..

2.

 Puree soup and season with curry powder and cinnamon. Pour into bowls and top with dollops of creme fraiche. Serve.

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