Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Cabbage Soup with Bacon recipe

50 mins

50 mins

Vegetable Soup recipe

25 mins

25 mins

Vegetable Soup in Dashi Broth recipe

25 mins

25 mins

Chestnut Soup with Cabbage recipe

60 mins

60 mins

Beef Stew with Sweet Potatoes recipe

110 mins

110 mins

510 calories

93
Italian Style Seafood Soup recipe

45 mins

75 mins

Vichyssoise with Crayfish Tails recipe

405 mins

405 mins

Creamy Pea Soup recipe

25 mins

25 mins

359 calories

63
Hamburg Eel Soup recipe

105 mins

105 mins

Cabbage Soup  with Sausage recipe

45 mins

45 mins

414 calories

70
Chicken Soup with Pasta recipe

30 mins

30 mins

Beef and Tomato Consommé recipe

330 mins

1050 mins

366 calories

89
Vegetable Soup with Duck recipe

30 mins

30 mins

Minestrone recipe

60 mins

60 mins

Spinach Soup recipe

35 mins

35 mins

Eel Soup recipe

140 mins

140 mins

Coconut Soup with Shrimp recipe

45 mins

45 mins

Pumpkin Soup recipe

35 mins

35 mins

182 calories

92
Vegetable Soup with Spelt recipe

25 mins

25 mins

191 calories

90
Minestrone Soup recipe

105 mins

105 mins

Creamy Pumpkin Soup recipe

35 mins

35 mins

Spicy Rice recipe

35 mins

35 mins

455 calories

76
Cacik (Cucumber-Yogurt Sauce) recipe

20 mins

20 mins

Vegetable Wontons recipe

30 mins

30 mins

Asian-Style Shrimp Noodle Soup recipe

25 mins

25 mins

246 calories

93
Ginger Soup recipe

25 mins

25 mins

Creamy Carrot Soup recipe

35 mins

35 mins

376 calories

79
Potato and Leek Soup recipe

45 mins

45 mins

146 calories

98
Vegetable Soup with Dumplings recipe

45 mins

45 mins

354 calories

72
Bouillabaisse recipe

70 mins

70 mins

Vegetable Cream Soup with Scallops recipe

30 mins

30 mins

396 calories

84
Tomato Soup recipe

40 mins

40 mins

166 calories

88
Chicken Soup with Vegetables recipe

120 mins

120 mins

Meatballs in Beef Broth recipe

90 mins

90 mins

294 calories

79
Pumpkin Cream Soup recipe

40 mins

40 mins

244 calories

79
Beef Soup with Fusilli recipe

45 mins

45 mins

372 calories

100
Onion Soup recipe

25 mins

25 mins

244 calories

79
Vegetable Stew recipe

30 mins

30 mins

Bouillabaisse recipe

Provencal fish soup

0
(0)

45 mins

45 mins

461 calories

99
Barley Soup recipe

95 mins

95 mins

779 calories

71
Vegetable Stew with Dumplings recipe

50 mins

50 mins

627 calories

79

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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