Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Meatballs Stuffed with Eggs recipe

Meatballs Stuffed with Eggs

25 mins

25 mins

380 calories

Plaice with Orange Sauce recipe

Plaice with Orange Sauce

25 mins

25 mins

267 calories

Lemon Dressing recipe

5 mins

5 mins

466 calories

Pork Cutlets with Cauliflower and Potato Stew recipe

Pork Cutlets with Cauliflower and Potato Stew

45 mins

45 mins

655 calories

Fruit Salad recipe

15 mins

15 mins

Tzatziki Sauce recipe

Basic Healthy Recipe

15 mins

15 mins

Tuna with Saffron Sauce recipe

Protein-Packed Dinner

Tuna with Saffron Sauce

35 mins

35 mins

Meatballs recipe

Classically German

35 mins

35 mins

714 calories

Polenta with Mushrooms recipe

Polenta with Mushrooms

50 mins

50 mins

Vegetable Patties with Herb Sauce recipe

Vegetable Patties with Herb Sauce

60 mins

60 mins

Steaks with Onion Sauce and Roast Potatoes recipe

Smarter Home Cooking

Steaks with Onion Sauce and Roast Potatoes

50 mins

50 mins

Salmon in Lemon Sauce with Pasta recipe

Salmon in Lemon Sauce with Pasta

30 mins

30 mins

768 calories

Duck Breast with Rice, Bell Peppers and Peanut Sauce recipe

Duck Breast with Rice, Bell Peppers and Peanut Sauce

40 mins

40 mins

Rosemary Infused Olive Oil recipe

Smarter Home Cooking

Rosemary Infused Olive Oil

5 mins

5 mins

Yogurt Dressing recipe

Yogurt Dressing

5 mins

5 mins

94 calories

Beef Brisket with Herb Sauce recipe

Beef Brisket with Herb Sauce

30 mins

150 mins

641 calories

Salmon with Potatoes and Caper Sauce recipe

Salmon with Potatoes and Caper Sauce

35 mins

35 mins

632 calories

Beef Fillets with Pickled Pepper Sauce recipe

Beef Fillets with Pickled Pepper Sauce

15 mins

15 mins

530 calories

Roast Pork with Mushroom Sauce recipe

For The Whole Family

Roast Pork with Mushroom Sauce

80 mins

80 mins

Basil-Parsley Pesto recipe

Basil-Parsley Pesto

10 mins

10 mins

1187 calories

Fried Ricotta Noodles in Fruit Sauce recipe

Fried Ricotta Noodles in Fruit Sauce

140 mins

140 mins

327 calories

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

45 mins

45 mins

230 calories

Marinated Leg of Lamb with Figs recipe

Marinated Leg of Lamb with Figs

40 mins

40 mins

677 calories

Tomato Sauce recipe

20 mins

20 mins

407 calories

Peanut Sauce recipe

15 mins

15 mins

Béchamel Sauce recipe

Béchamel Sauce

20 mins

20 mins

755 calories

Stuffed Baked Potatoes recipe

Stuffed Baked Potatoes

45 mins

105 mins

532 calories

Cauliflower and Eggs with Herb Dip recipe

recommended by IN FORM

Cauliflower and Eggs with Herb Dip

20 mins

30 mins

256 calories

Cheesy Carrot Casserole recipe

Cheesy Carrot Casserole

20 mins

45 mins

487 calories

Arugula Salad with Blood Orange Vinaigrette recipe

Light And Refreshing

Arugula Salad with Blood Orange Vinaigrette

25 mins

25 mins

276 calories

Homemade Salsa Verde recipe

Gourmet Low-Carb

Homemade Salsa Verde

20 mins

20 mins

7 calories

Cherry Chutney recipe

25 mins

50 mins

244 calories

Red Cabbage Salad with Raisins and Hazelnuts recipe

Red Cabbage Salad with Raisins and Hazelnuts

25 mins

40 mins

250 calories

Asian Pork and Vegetable Stir-fry recipe

Guilt-Free Delicacy

Asian Pork and Vegetable Stir-fry

45 mins

45 mins

241 calories

Spicy Tomato Marinade recipe

Spicy Tomato Marinade

10 mins

40 mins

374 calories

Risotto with Sea Bass recipe

Risotto with Sea Bass

10 mins

40 mins

808 calories

Yogurt-Sesame Sauce recipe

Yogurt-Sesame Sauce

10 mins

10 mins

Baked Moussaka with Lamb recipe

For The Whole Family

Baked Moussaka with Lamb

with feta

45 mins

110 mins

840 calories

Pasta with Salmon, Riesling Sauce and Red Onions recipe

Pasta with Salmon, Riesling Sauce and Red Onions

30 mins

30 mins

1203 calories

Chicken Breast in Mushroom Sauce with Rice recipe

Chicken Breast in Mushroom Sauce with Rice

40 mins

40 mins

577 calories

Green Salad with Yogurt Dressing recipe

Light And Refreshing

Green Salad with Yogurt Dressing

15 mins

15 mins

33 calories

Baked Apples with Meringue recipe

Baked Apples with Meringue

45 mins

45 mins

333 calories

Porcini Ragout recipe

45 mins

45 mins

321 calories

Pork Tenderloin with Vegetables recipe

Pork Tenderloin with Vegetables

25 mins

25 mins

550 calories

Vegetable Ravioli with Citrus Sauce recipe

Vegetable Ravioli with Citrus Sauce

45 mins

105 mins

531 calories

Cod with Herb Sauce recipe

Cod with Herb Sauce

25 mins

40 mins

321 calories

Duck Breast with Plums and Red Wine Sauce recipe

Duck Breast with Plums and Red Wine Sauce

20 mins

65 mins

410 calories

Vegetable and Rice Patties with Roasted Eggplant recipe

Vegetable and Rice Patties with Roasted Eggplant

40 mins

80 mins

591 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.