Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

337 Salad recipes from EAT SMARTER

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Fish and Vegetable Skewers recipe

Fish and Vegetable Skewers

140 mins

140 mins

Smoked Salmon and Cucumber Salad recipe

Smoked Salmon and Cucumber Salad

25 mins

25 mins

Monkfish Medallions on Fruity Salad recipe

Monkfish Medallions on Fruity Salad

30 mins

30 mins

Wraps with Smoked Trout and Avocado recipe

Wraps with Smoked Trout and Avocado

25 mins

25 mins

535 calories

Plaice Fillets with Salad recipe

Plaice Fillets with Salad

40 mins

40 mins

724 calories

Salmon on Spinach Salad recipe

Salmon on Spinach Salad

35 mins

35 mins

Tuna Salad with Zucchini and Beans recipe

Tuna Salad with Zucchini and Beans

25 mins

25 mins

338 calories

Sesame Salmon Strips with Salad recipe

Sesame Salmon Strips with Salad

30 mins

30 mins

492 calories

Grilled Tuna with Vegetable Salad recipe

Grilled Tuna with Vegetable Salad

40 mins

40 mins

Lentil Salad with Cod recipe

Lentil Salad with Cod

25 mins

25 mins

311 calories

Monkfish with Avocado Salad recipe

Monkfish with Avocado Salad

35 mins

35 mins

Salmon with Potato Salad recipe

Salmon with Potato Salad

35 mins

35 mins

Octopus Salad with Tomatoes recipe

Octopus Salad with Tomatoes

15 mins

15 mins

Vegetable Salad with Smoked Fish recipe

Vegetable Salad with Smoked Fish

20 mins

20 mins

Batavia and Fish Rolls recipe

Batavia and Fish Rolls

30 mins

30 mins

134 calories

Mixed Salad with Smoked Salmon recipe

Mixed Salad with Smoked Salmon

25 mins

25 mins

406 calories

Niçoise Salad recipe

30 mins

30 mins

533 calories

Salade Niçoise recipe

Salade Niçoise

30 mins

46 mins

488 calories

Salad with Salmon recipe

Salad with Salmon

15 mins

25 mins

412 calories

Mediterranean Tuna Salad recipe

Mediterranean Tuna Salad

35 mins

35 mins

391 calories

Sea Bass on Spinach Salad recipe

Sea Bass on Spinach Salad

15 mins

23 mins

318 calories

Salad with Garlic Croutons recipe

Salad with Garlic Croutons

20 mins

20 mins

308 calories

Seafood Salad recipe

30 mins

94 mins

350 calories

Potato Salad with Smoked Mackerel recipe

Potato Salad with Smoked Mackerel

60 mins

60 mins

Curried Fish Salad recipe

Curried Fish Salad

25 mins

25 mins

Cucumber Fish Salad recipe

Cucumber Fish Salad

30 mins

30 mins

377 calories

Asparagus Salad with Salmon Mousse recipe

Asparagus Salad with Salmon Mousse

50 mins

50 mins

351 calories

Bacon and Herb Topped Fillet of Place with Potato Salad recipe

Bacon and Herb Topped Fillet of Place with Potato Salad

with Potato salad

60 mins

60 mins

1225 calories

Colorful Tuna Salad recipe

Colorful Tuna Salad

30 mins

30 mins

570 calories

Tuna, Tomato and Bean Salad recipe

Tuna, Tomato and Bean Salad

75 mins

75 mins

619 calories

Potato and Mushroom Salad recipe

Potato and Mushroom Salad

with monkfish

50 mins

50 mins

519 calories

Potato Salad recipe

with green beans and herring

50 mins

30 mins

635 calories

Fried Plaice Fillets with Salad recipe

Fried Plaice Fillets with Salad

45 mins

45 mins

332 calories

Mixed Salad with Salmon and Mustard Dressing recipe

Mixed Salad with Salmon and Mustard Dressing

25 mins

25 mins

189 calories

Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe

Rice and Tuna Salad with Stuffed Cherry Tomatoes

45 mins

45 mins

399 calories

Artichoke Salad recipe

Artichoke Salad

70 mins

115 mins

194 calories

Raw Salmon with Vegetables and Truffle Butter recipe

Raw Salmon with Vegetables and Truffle Butter

25 mins

60 mins

303 calories

Polenta Slices with Salad recipe

Polenta Slices with Salad

45 mins

45 mins

448 calories

Sauerkraut and Potato Salad with Redfish recipe

Sauerkraut and Potato Salad with Redfish

60 mins

90 mins

563 calories

Potato and Asparagus Salad with Perch Fillet recipe

Potato and Asparagus Salad with Perch Fillet

60 mins

60 mins

296 calories

Perch Fillet with Potato and Pineapple Salad recipe

Perch Fillet with Potato and Pineapple Salad

45 mins

45 mins

691 calories

Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

Perch Fillets with Citrus-Vanilla Cucumber Salad

30 mins

60 mins

242 calories

Lobster Salad recipe

with vanilla and orange butter sauce

30 mins

70 mins

368 calories

Tuna Kebabs with Potatoes recipe

Tuna Kebabs with Potatoes

30 mins

60 mins

594 calories

Radish Salad with Trout recipe

Radish Salad with Trout

30 mins

40 mins

416 calories

Tuna Bean Salad with Egg recipe

Tuna Bean Salad with Egg

25 mins

36 mins

245 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

40 mins

805 mins

663 calories

Coconut-Crusted Fish Sticks with Cucumber Salad recipe

Coconut-Crusted Fish Sticks with Cucumber Salad

35 mins

43 mins

685 calories

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.