Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
351 Fresh Salad recipes from EAT SMARTER
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Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

95
Arugula and Mango Salad recipe
Low Calorie Lunch
Arugula and Mango Salad

with Chicken Breasts

4.727275
(11)

40 mins

40 mins

604 calories

83
Colorful Vegetable Salad recipe
EatSmarter exclusive recipe
Colorful Vegetable Salad

with Apples and Yogurt Dressing

4.5
(4)

30 mins

40 mins

181 calories

98
Cabbage-Waldorf Salad recipe
EatSmarter exclusive recipe
Cabbage-Waldorf Salad

with Pork

4.5
(2)

30 mins

40 mins

567 calories

85
Mixed Greens, Asian Pear and Feta Cheese recipe
EatSmarter exclusive recipe
Mixed Greens, Asian Pear and Feta Cheese

with Beets

5
(1)

40 mins

40 mins

294 calories

100
Seared Tuna Steak recipe
Low-Cal Dinner
Seared Tuna Steak

with Mango Salad

0
(0)

25 mins

40 mins

Rapunzel Salad with Gorgonzola Croutons and Apple recipe
Rapunzel Salad with Gorgonzola Croutons and Apple
0
(0)

40 mins

40 mins

Spicy Chicken Avocado Salad recipe
Low-Carb Lunch
Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

4.5
(4)

40 mins

40 mins

320 calories

84
Tacos with Avocado Chicken Salad recipe
Tacos with Avocado Chicken Salad
0
(0)

40 mins

40 mins

350 calories

Mixed Salad recipe
Mixed Salad

with croutons and Parmesan

0
(0)

30 mins

40 mins

202 calories

72
Endive Salad with Yogurt Dressing recipe
Endive Salad with Yogurt Dressing
0
(0)

30 mins

40 mins

226 calories

87
Snow Pea Salad recipe
Snow Pea Salad

with salami

0
(0)

40 mins

40 mins

216 calories

68
Colorful Bean and Vegetable Salad recipe
Colorful Bean and Vegetable Salad
0
(0)

40 mins

40 mins

Stuffed Chicken with Salad recipe
Stuffed Chicken with Salad
0
(0)

40 mins

40 mins

650 calories

87
Panzanella with Strawberry and Basil Jam and Cheese recipe
Panzanella with Strawberry and Basil Jam and Cheese
0
(0)

30 mins

40 mins

763 calories

81
Cheese Flan with Tomato and Arugula Salad recipe
Cheese Flan with Tomato and Arugula Salad
0
(0)

40 mins

40 mins

447 calories

84
Dandelion Salad with Eggs, Avocados and Smoked Fish recipe
Dandelion Salad with Eggs, Avocados and Smoked Fish
0
(0)

40 mins

40 mins

Colorful Spring Salad recipe
Colorful Spring Salad
0
(0)

40 mins

40 mins

269 calories

88
Green Vegetable Salad with Cheesy Toast recipe
Green Vegetable Salad with Cheesy Toast
4
(1)

40 mins

40 mins

406 calories

82
Winter Salad with Blood Oranges recipe
Winter Salad with Blood Oranges
0
(0)

40 mins

40 mins

422 calories

81
Red Cabbage Salad with Raisins and Hazelnuts recipe
Red Cabbage Salad with Raisins and Hazelnuts
5
(1)

25 mins

40 mins

250 calories

72
Braised Pork with Green Salad recipe
Braised Pork with Green Salad
0
(0)

40 mins

40 mins

Panzanella with Anchovies recipe
Panzanella with Anchovies
0
(0)

30 mins

40 mins

357 calories

87
Red Cabbage Endive Salad with Radishes recipe
Healthy Gourmet Kitchen
Red Cabbage Endive Salad with Radishes
5
(2)

40 mins

40 mins

189 calories

89
Red Cabbage Broccoli Salad recipe
Classic Vegetarian Dish
Red Cabbage Broccoli Salad
5
(3)

40 mins

40 mins

375 calories

Salad with Spicy Beef recipe
EatSmarter exclusive recipe
Salad with Spicy Beef

and Avocado Dressing

0
(0)

45 mins

45 mins

481 calories

94
Thai Cucumber Salad recipe
Low-Carb Without Meat
Thai Cucumber Salad

with Peanuts and Mint

4.5
(2)

25 mins

45 mins

156 calories

86
Green Salad in Pepper Dressing recipe
EatSmarter exclusive recipe
Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

5
(1)

45 mins

45 mins

437 calories

85
Cobb Salad recipe
EatSmarter exclusive recipe
Cobb Salad

with Avocado, Chicken, Bacon and Cheese

4
(1)

45 mins

45 mins

508 calories

86
Red Mullet Salad recipe
Smarter Home Cooking
Red Mullet Salad

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories

Fruity Chicken Salad recipe
EatSmarter exclusive recipe
Fruity Chicken Salad

with Grapes and Curry Sauce

0
(0)

25 mins

45 mins

611 calories

85
Endive, Asparagus and Prawn Salad recipe
Stimulates Digestion
Endive, Asparagus and Prawn Salad

with Grapefruit and Poppy Seed Vinaigrette

4.5
(4)

45 mins

45 mins

507 calories

92
Lamb Fillet, Purslane and Arugula Salad recipe
Healthy Gourmet Kitchen
Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

5
(1)

45 mins

45 mins

530 calories

92
Chanterelle-Frisee Salad recipe
EatSmarter exclusive recipe
Chanterelle-Frisee Salad

with Bresaola

4
(2)

35 mins

45 mins

339 calories

84
Spicy Thai Steak Salad recipe
Healthy Grilling
Spicy Thai Steak Salad
4.6
(5)

45 mins

45 mins

300 calories

93
Baked Trout recipe
EatSmarter exclusive recipe
Baked Trout

with Spicy Avocado-Corn Salad

4.5
(4)

25 mins

45 mins

537 calories

96
Turkey Breast on Mixed Greens recipe
EatSmarter exclusive recipe
Turkey Breast on Mixed Greens

with Pine Nuts and Grapefruit Dressing

0
(0)

30 mins

45 mins

432 calories

96
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Colorful Salad Bowl recipe
EatSmarter exclusive recipe
Colorful Salad Bowl

with Spicy Chicken and Parmesan Dressing

4.285715
(7)

45 mins

45 mins

447 calories

88
Tuna with Green Salad recipe
Tuna with Green Salad
0
(0)

45 mins

45 mins

491 calories

79
Salade Niçoise with Tuna recipe
Filling And Healthy Side Dish
Salade Niçoise with Tuna
0
(0)

45 mins

45 mins

Stuffed Plaice Roulades with Salad recipe
Stuffed Plaice Roulades with Salad
0
(0)

45 mins

45 mins

357 calories

92
Avocado and Orange Salad with Fennel recipe
Avocado and Orange Salad with Fennel
0
(0)

45 mins

45 mins

404 calories

Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with rutabaga and lingonberry horseradish dressing

0
(0)

45 mins

45 mins

402 calories

87
Sesame Pork Cutlets with Potato Pineapple Salad recipe
Sesame Pork Cutlets with Potato Pineapple Salad
0
(0)

45 mins

45 mins

463 calories

Salad with Asparagus and Goat Cheese recipe
Salad with Asparagus and Goat Cheese
0
(0)

45 mins

45 mins

588 calories

87

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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