Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Steamed Mexican Tamales recipe

Steamed Mexican Tamales

with pork

60 mins

60 mins

Wholemeal and Buckwheat Crepes recipe

Wholemeal and Buckwheat Crepes

20 mins

50 mins

Cous Cous with Almonds recipe

Cous Cous with Almonds

and warm spices

30 mins

40 mins

470 calories

Baked Veggie Flatbread recipe

Baked Veggie Flatbread

40 mins

120 mins

Healthy Grain and Salmon Salad recipe

Healthy Grain and Salmon Salad

20 mins

70 mins

558 calories

Cornbread-Sausage Stuffing recipe

Cornbread-Sausage Stuffing

75 mins

75 mins

Bowl of Herby Grain Salad recipe

Bowl of Herby Grain Salad

20 mins

50 mins

Oatmeal with Mixed Berries recipe

Energizing Breakfast

Oatmeal with Mixed Berries

30 mins

30 mins

Grilled Corn on the Cob recipe

Grilled Corn on the Cob

25 mins

85 mins

Smoked Chicken with Radicchio Couscous Salad recipe

Smoked Chicken with Radicchio Couscous Salad

30 mins

30 mins

462 calories

Vegetable Patties recipe

Vegetable Patties

30 mins

135 mins

Vegetable Tagine with Couscous recipe

Vegetable Tagine with Couscous

25 mins

45 mins

Parmesan Crisp Breads on Radicchio recipe

Parmesan Crisp Breads on Radicchio

15 mins

795 mins

Lamb Cutlets with Mango and Figs recipe

Protein-Packed Dinner

Lamb Cutlets with Mango and Figs

45 mins

850 mins

Quinoa Chicken Salad recipe

Quinoa Chicken Salad

20 mins

20 mins

Whole Grain Raisin Muffins recipe

Whole Grain Raisin Muffins

45 mins

45 mins

Amarath Breakfast Bowl with Grapes recipe

Amarath Breakfast Bowl with Grapes

35 mins

35 mins

385 calories

Pumpkin Quinoa Salad recipe

Pumpkin Quinoa Salad

40 mins

40 mins

Breakfast Cakes recipe

Breakfast Cakes

40 mins

40 mins

Chicken Skewers in Ginger Peach Marinade recipe

Chicken Skewers in Ginger Peach Marinade

75 mins

95 mins

Roast Pumpkin, Chickpea and Arugula Salad recipe

Light And Refreshing

Roast Pumpkin, Chickpea and Arugula Salad

15 mins

35 mins

414 calories

Buttery Corn on the Cob recipe

Buttery Corn on the Cob

10 mins

10 mins

Diabetic Oat Biscuits recipe

Diabetic Oat Biscuits

40 mins

55 mins

Mexican Grilled Corn recipe

Mexican Grilled Corn

20 mins

30 mins

Filling And Healthy Side Dish

(Basic Recipe)

15 mins

25 mins

155 calories

Stuffed Roast Chicken recipe

Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

40 mins

120 mins

711 calories

Whole-Grain Ciabatta recipe

Basic Healthy Recipe

Whole-Grain Ciabatta

with Olive Oil and Sea Salt

90 mins

960 mins

273 calories

Wheat Bran Cranberry Muffins recipe

Wheat Bran Cranberry Muffins

45 mins

45 mins

Berry and Oatmeal Muffins recipe

Great For The Office

Berry and Oatmeal Muffins

45 mins

45 mins

Buckwheat and Zucchini Falafel recipe

Buckwheat and Zucchini Falafel

35 mins

275 mins

Gluten Free Millet Mini Muffins recipe

Gluten Free Millet Mini Muffins

with scallions and zucchini

25 mins

745 mins

Meatball Traybake recipe

Meatball Traybake

75 mins

75 mins

Cornmeal Dumplings with Garbanzos recipe

Cornmeal Dumplings with Garbanzos

55 mins

55 mins

Radicchio Couscous and Chicken Skewers recipe

Radicchio Couscous and Chicken Skewers

25 mins

40 mins

Spinach Stuffed Pockets recipe

EatSmarter exclusive recipe

Spinach Stuffed Pockets

Children's Snack (10-14)

50 mins

120 mins

370 calories

Baked Quinoa with Fruit Salad recipe

Baking with Superfoods

Baked Quinoa with Fruit Salad

30 mins

70 mins

482 calories

Plum Porridge recipe

Baby Food (8+ months)

10 mins

10 mins

249 calories

Filled Almond Yeast Cake recipe

Flavorful Snack For Weight Loss

Filled Almond Yeast Cake

with Red-Currant Cream Cheese

60 mins

150 mins

238 calories

Wheat Porridge with Apricots recipe

EatSmarter exclusive recipe

Wheat Porridge with Apricots

(For Babies, 10 Months and Older)

10 mins

10 mins

223 calories

Stuffed Baguette Bites recipe

EatSmarter exclusive recipe

Stuffed Baguette Bites

30 mins

60 mins

155 calories

Chocolate Chip Oat Cookies recipe

Chocolate Chip Oat Cookies

15 mins

40 mins

CousCous Salad with Lemon Herb Dressing recipe

Healthy Mediterranean Food

CousCous Salad with Lemon Herb Dressing

25 mins

25 mins

344 calories

Summer Succotash Salad recipe

Summer Succotash Salad

10 mins

28 mins

Polenta with Roasted Garlic recipe

EatSmarter exclusive recipe

Polenta with Roasted Garlic

and Pecorino

60 mins

180 mins

190 calories

Moroccan Chicken recipe

EatSmarter exclusive recipe

Moroccan Chicken

with Preserved Lemon and Chickpea Rice

45 mins

400 mins

743 calories

Butternut Squash Soup with Corn recipe

Butternut Squash Soup with Corn

20 mins

50 mins

175 calories

Quinoa and Pepper Salad recipe

Quinoa and Pepper Salad

60 mins

60 mins

249 calories

Tomato-Mushroom Barley Soup recipe

Tomato-Mushroom Barley Soup

30 mins

800 mins

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.