Grilled Corn on the Cob

5
Average: 5 (1 vote)
(1 vote)
Grilled Corn on the Cob
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
513
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie513 kcal(24 %)
Protein3.5 g(4 %)
Fat35.63 g(31 %)
Carbohydrates52.28 g(35 %)
Sugar added34.49 g(138 %)
Roughage2.51 g(8 %)
Vitamin A303.64 mg(37,955 %)
Vitamin D0 μg(0 %)
Vitamin E1.09 mg(9 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.09 mg(8 %)
Niacin2.12 mg(18 %)
Vitamin B₆0.08 mg(6 %)
Folate44.81 μg(15 %)
Pantothenic acid0.76 mg(13 %)
Vitamin B₁₂0.07 μg(2 %)
Vitamin C20.86 mg(22 %)
Potassium296.65 mg(7 %)
Calcium15.56 mg(2 %)
Magnesium36.4 mg(12 %)
Iron0.72 mg(5 %)
Zinc0.55 mg(7 %)
Saturated fatty acids21.67 g
Cholesterol91.59 mg

Ingredients

for
4
Ingredients
¾ cup butter
8 tablespoons dark honey
2 teaspoons lemon juice
½ teaspoon dried, crushed red chile peppers
freshly ground Black pepper
4 sweet Corn (husk and silk removed)
How healthy are the main ingredients?
honeyCorn

Preparation steps

1.
Beat together the butter, honey, lemon juice, chillies and pepper to taste until smooth.
2.
Place on a sheet on cling film and shape into a log. Twist the ends to secure tightly, then wrap in foil and chill until firm.
3.
Place each sweetcorn cob on 2 layers of foil and spread the cobs generously with some of the butter. Seal the edges and cook the foil parcels on a grid over the hot coals for 12-15 minutes turning occasionally, until the sweetcorn is tender.
4.
Serve with the remaining butter.