Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Melon Cream Cake recipe
Melon Cream Cake
0
(0)

150 mins

150 mins
Fruit Tarts recipe
Fruit Tarts
0
(0)

50 mins

50 mins

232 calories

51
Tropical Fruit Salad with Spicy Coconut Dressing recipe
Tropical Fruit Salad with Spicy Coconut Dressing
0
(0)

30 mins

30 mins

222 calories

72
Mango Ice Cream Souffle recipe
Mango Ice Cream Souffle
0
(0)

260 mins

260 mins
Chicken-Pineapple Stew recipe
Chicken-Pineapple Stew
0
(0)

135 mins

135 mins

1193 calories

89
Mango Cream Crepes recipe
Mango Cream Crepes
0
(0)

40 mins

40 mins
Spinach Salad with Citrus recipe
Spinach Salad with Citrus
0
(0)

30 mins

30 mins

458 calories

85
Arugula-artichoke Salad recipe
Arugula-artichoke Salad
0
(0)

50 mins

50 mins

7455 calories

98
Hearts of Palm and Avocado Soup recipe
Hearts of Palm and Avocado Soup
0
(0)

200 mins

200 mins

461 calories

86
Curried Rice Salad with Mango and Yogurt Sauce recipe
Curried Rice Salad with Mango and Yogurt Sauce
0
(0)

100 mins

100 mins

3876 calories

93
Citrus Marinade recipe
Citrus Marinade
0
(0)

5 mins

5 mins

114 calories

89
Crepes with Fried Banana recipe
Crepes with Fried Banana
0
(0)

50 mins

50 mins

1191 calories
Stained-Glass Fruit Tart recipe
Stained-Glass Fruit Tart
0
(0)

120 mins

120 mins

436 calories
Pork and Shrimp Skewers with Peanut Sauce recipe
Pork and Shrimp Skewers with Peanut Sauce
0
(0)

25 mins

25 mins
Dates with Mocha recipe
Dates with Mocha
0
(0)

30 mins

30 mins

866 calories

54
Grilled Fish Skewers recipe
Grilled Fish Skewers
0
(0)

100 mins

100 mins

210 calories

96
Red Snapper with Fruity Salsa recipe
Red Snapper with Fruity Salsa
0
(0)

30 mins

30 mins

488 calories

86
Lime Meringue Tart recipe
Lime Meringue Tart
0
(0)

330 mins

330 mins
Chicken Soup with Rice and Mango recipe
Chicken Soup with Rice and Mango
0
(0)

35 mins

35 mins

272 calories
Coconut Cheesecake recipe
Coconut Cheesecake
0
(0)

240 mins

240 mins
Bloody Mary recipe
Bloody Mary
0
(0)

5 mins

5 mins
Rice Salad with Shrimp and Mango recipe
Rice Salad with Shrimp and Mango
0
(0)

35 mins

35 mins

505 calories

81
Pineapple and Papaya with Coconut Sauce recipe
Pineapple and Papaya with Coconut Sauce
0
(0)

30 mins

30 mins

504 calories

63
Orange Creme recipe
Orange Creme
0
(0)

90 mins

90 mins
Colorful Fruit Sorbet recipe
Colorful Fruit Sorbet
0
(0)

300 mins

300 mins
Pineapple Shake recipe
Pineapple Shake
0
(0)

5 mins

5 mins
Mustard Sauce recipe
Mustard Sauce
0
(0)

5 mins

5 mins
Tomato Sauce recipe
Tomato Sauce
0
(0)

30 mins

30 mins

70 calories

86
Chicken in Creamy Curry Sauce with Fried Onions recipe
Chicken in Creamy Curry Sauce with Fried Onions
0
(0)

25 mins

25 mins

576 calories

68
Date and Coconut Macaroons recipe
Date and Coconut Macaroons
0
(0)

30 mins

30 mins
Pork and Lamb Skewers recipe
Pork and Lamb Skewers
0
(0)

140 mins

140 mins
Potatoes with Lemon Dressing recipe
Potatoes with Lemon Dressing
0
(0)

30 mins

30 mins

269 calories

99
Chili Omelet recipe
Chili Omelet
0
(0)

20 mins

20 mins

48 calories

94
Clementine Tiramisu recipe
Clementine Tiramisu
0
(0)

85 mins

85 mins
Fruit Salad with Spices recipe
Fruit Salad with Spices
0
(0)

20 mins

35 mins

108 calories

79
Butter Sauces recipe
Butter Sauces
0
(0)

30 mins

30 mins

756 calories
Mandarin Cream Cake recipe
Mandarin Cream Cake
0
(0)

40 mins

320 mins
Spicy Pineapple and Mango Chutney recipe
Spicy Pineapple and Mango Chutney
0
(0)

15 mins

75 mins

2722 calories

79
Strawberry Cream Pie with Amaretto Macaroon Crust recipe
Strawberry Cream Pie with Amaretto Macaroon Crust
0
(0)

45 mins

255 mins

4357 calories

63
Sorrel Ice Cream recipe
Sorrel Ice Cream
0
(0)

30 mins

390 mins

1027 calories

68
Rainbow Trout with Tomatoes recipe
Rainbow Trout with Tomatoes
0
(0)

15 mins

23 mins

3168 calories

96
Sole with Potatoes and Spinach recipe
Sole with Potatoes and Spinach
0
(0)

30 mins

60 mins

561 calories

84
Herb Sauce recipe
Herb Sauce
0
(0)

20 mins

30 mins

332 calories
Calamari Fritti with Chile and Cilantro recipe
Calamari Fritti with Chile and Cilantro
0
(0)

30 mins

40 mins

2245 calories

83
Vegetable Potato Salad recipe
Vegetable Potato Salad
0
(0)

25 mins

60 mins

282 calories

89
Individual Mango Cakes recipe
Individual Mango Cakes
0
(0)

35 mins

60 mins

422 calories

60
Mustard Dressing recipe
Mustard Dressing
0
(0)

10 mins

10 mins

652 calories

79
Spicy Pineapple Dressing recipe
Spicy Pineapple Dressing
0
(0)

15 mins

15 mins

638 calories

79

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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