Butter Sauces

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Butter Sauces
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
756
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie756 kcal(36 %)
Protein3.66 g(4 %)
Fat81.33 g(70 %)
Carbohydrates7.65 g(5 %)
Sugar added0.61 g(2 %)
Roughage3.18 g(11 %)
Vitamin A668.86 mg(83,608 %)
Vitamin D0 μg(0 %)
Vitamin E2.48 mg(21 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.06 mg(5 %)
Niacin0.84 mg(7 %)
Vitamin B₆0.08 mg(6 %)
Folate15.97 μg(5 %)
Pantothenic acid0.16 mg(3 %)
Vitamin B₁₂0.16 μg(5 %)
Vitamin C35.28 mg(37 %)
Potassium168.96 mg(4 %)
Calcium217.08 mg(22 %)
Magnesium51.03 mg(17 %)
Iron1.49 mg(10 %)
Zinc1.14 mg(14 %)
Saturated fatty acids47.91 g
Cholesterol201.56 mg

Ingredients

for
4
For sage butter
2 sprigs Sage
1 garlic
125 grams butter
For lemon butter
1 organic lemon
125 grams butter
1 ginger
1 chile pepper
For Poppy Butter
50 grams Poppy seeds
125 grams butter
Ground cinnamon
1 teaspoon powdered sugar
How healthy are the main ingredients?
Sagegarliclemonginger

Preparation steps

1.

For the sage butter, rinse the sage and pat dry. Peel and finely dice the garlic, or cut into slices. Melt the butter in a pan over low heat until foamy. Add the garlic and sage to the pan. Stir to combine, remove from the heat, and season to taste. 

2.

This sauce goes well with gnocchi, pasta, and grilled meat. 

3.

The lemon butter goes well with fish, seafood, or a deessert such as a pastry. Remove the zest from the lemon in thin strips using a knife or a zester. Melt the butter in a pan until frothy, then remove from the heat. Add the lemon zest, ginger, and chili and stir to combine. 

4.

The poppy butter goes well with a hearty pasta or sweet dumplings for dessert. By toasting the seeds, it intesifies the flavor. Toast the poppy seeds in a dry pan until fragrant. Remove from the pan and let cool. Melt the butter in the pan until foamy. Remove from the heat, add the poppy seeds, and stir to combine. Mix in the powdered sugar, and stir well. 

5.

Whether you're using the butter to flavor a sauce, or for coating things such as pasta, the possibilities for flavored butters are endless.