Stained-Glass Fruit Tart

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Stained-Glass Fruit Tart
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Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
436
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie436 cal.(21 %)
Protein5.6 g(6 %)
Fat18.07 g(16 %)
Carbohydrates65.34 g(44 %)
Sugar added9.98 g(40 %)
Roughage0.88 g(3 %)
Vitamin A161.17 mg(20,146 %)
Vitamin D0.15 μg(1 %)
Vitamin E0.98 mg(8 %)
Vitamin B₁0.13 mg(13 %)
Vitamin B₂0.14 mg(13 %)
Niacin1.22 mg(10 %)
Vitamin B₆0.03 mg(2 %)
Folate9.18 μg(3 %)
Pantothenic acid0.08 mg(1 %)
Biotin0.24 μg(1 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C10.45 mg(11 %)
Potassium182.72 mg(5 %)
Calcium62.37 mg(6 %)
Magnesium4.97 mg(2 %)
Iron1.39 mg(9 %)
Iodine5.48 μg(3 %)
Zinc0.08 mg(1 %)
Saturated fatty acids10.68 g
Cholesterol57.9 mg

Ingredients

for
1
For the pastry
400 grams Pastry flour
1 tsp Baking powder
1 egg
120 grams sugar
250 grams butter (cut into small bits)
butter (for baking sheet)
For the topping
1 Tbsp breadcrumbs
100 grams canned Clementine (slices)
100 grams Strawberries
100 grams canned Peaches (halves)
100 grams Cherries
100 grams Grape
100 grams Apple
1 Pie glaze (or apricot jam)
How healthy are the main ingredients?
sugarStrawberryPeachCherryGrapeApple

Preparation steps

1.

For the pastry, combine flour and baking powder. Stir together flour mixture, egg, sugar and butter bits until they come together in a ball. Wrap dough in plastic wrap and allow to rest 1 hour in the refrigerator.

For the topping, drain canned fruit. Rinse fresh fruit and pat dry. Hull strawberries, pit cherries and remove any seeds from grapes. Halve apple, peel, remove seeds and cut into thin slices.

2.

Preheat oven to 225°C (approximately 425°F). Grease a baking sheet with butter. Roll out dough on a floured surface into a rectangle approximately the size of the baking sheet.  

Place pastry on prepared baking sheet and prick all over with a fork. Bake crust for 5 minutes and then sprinkle with breadcrumbs.

Arrange prepared fruit in a graphic pattern on pastry and bake for about 30 minutes.

Allow tart to cool. Mix pie glaze according to directions on the package (or heat apricot jam until liquefied) and spoon over the fruit and let set. Serve cut into pieces.

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