Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Coffee Infused Monkfish with Risotto recipe

Coffee Infused Monkfish with Risotto

(0)

45 mins

45 mins

423 calories

72

Grilled Halibut on Green Beans recipe

Grilled Halibut on Green Beans

(0)

40 mins

40 mins

Marinated Swordfish recipe

Marinated Swordfish

(0)

30 mins

30 mins

Clam Chowder with Eel recipe

Clam Chowder with Eel

(0)

60 mins

60 mins

Hamburg Eel Soup recipe

Hamburg Eel Soup

(0)

105 mins

105 mins

Fish with Bell Pepper Ragout recipe

Fish with Bell Pepper Ragout

(0)

40 mins

40 mins

Sea Bream in Spiced Broth recipe

Sea Bream in Spiced Broth

(0)

75 mins

75 mins

275 calories

95

Baked Sea Bream recipe

Baked Sea Bream

(0)

70 mins

70 mins

312 calories

96

Monkfish Medallions on Fruity Salad recipe

Monkfish Medallions on Fruity Salad

(0)

30 mins

30 mins

Wraps with Smoked Trout and Avocado recipe

Wraps with Smoked Trout and Avocado

(0)

25 mins

25 mins

535 calories

92

Asparagus Tart with Salmon recipe

Asparagus Tart with Salmon

(0)

75 mins

75 mins

648 calories

75

Tuna and Mango Ceviche recipe

Tuna and Mango Ceviche

(0)

50 mins

50 mins

Salmon Wraps with Herb Sauce recipe

Salmon Wraps with Herb Sauce

(0)

25 mins

25 mins

Eel Soup recipe

(0)

140 mins

140 mins

Sole Rolls recipe

(0)

25 mins

25 mins

198 calories

92

Fried Prawns with Guacamole and Radicchio recipe

Fried Prawns with Guacamole and Radicchio

(0)

30 mins

30 mins

Hamburg Style Fish with Potatoes recipe

Hamburg Style Fish with Potatoes

(0)

30 mins

30 mins

Carp with Vegetables recipe

Carp with Vegetables

(0)

50 mins

50 mins

Honey-Sesame Marinated Salmon with Potato Rosti recipe

Honey-Sesame Marinated Salmon with Potato Rosti

(0)

30 mins

2910 mins

465 calories

87

Grilled Swordfish with Pepper Relish recipe

Grilled Swordfish with Pepper Relish

(0)

30 mins

30 mins

Cod with Orange-Glazed Vegetables recipe

Cod with Orange-Glazed Vegetables

(0)

30 mins

30 mins

341 calories

74

Monkfish Wrapped in Prosciutto recipe

Monkfish Wrapped in Prosciutto

(0)

45 mins

45 mins

304 calories

42

Plaice Fillets with Salad recipe

Plaice Fillets with Salad

(0)

40 mins

40 mins

724 calories

79

Salmon on Spinach Salad recipe

Salmon on Spinach Salad

(0)

35 mins

35 mins

Mushroom Butter recipe

Mushroom Butter

(0)

10 mins

10 mins

337 calories

92

Smoked Trout Canapes recipe

Smoked Trout Canapes

(0)

20 mins

20 mins

75 calories

75

Salmon Pancake Rolls recipe

Salmon Pancake Rolls

(0)

75 mins

75 mins

308 calories

81

Mixed Green Salad with Tuna recipe

Mixed Green Salad with Tuna

(0)

20 mins

20 mins

522 calories

90

Vegetable Tart with Fish recipe

Vegetable Tart with Fish

(0)

75 mins

75 mins

Bouillabaisse recipe

(0)

70 mins

70 mins

Asian Fish Stir-Fry recipe

Asian Fish Stir-Fry

(0)

25 mins

25 mins

Blinis with Cream Cheese and Smoked Salmon recipe

Blinis with Cream Cheese and Smoked Salmon

(0)

30 mins

30 mins

Trout with Tomatoes and Herbs recipe

Trout with Tomatoes and Herbs

(0)

40 mins

40 mins

Redfish with Greek Potato-garlic Puree recipe

Redfish with Greek Potato-garlic Puree

(0)

25 mins

25 mins

379 calories

94

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

(0)

45 mins

45 mins

354 calories

97

Bouillabaisse recipe

Provencal fish soup

(0)

45 mins

45 mins

461 calories

99

Steamed Fish with Parsley Hollandaise recipe

Steamed Fish with Parsley Hollandaise

(0)

45 mins

45 mins

Fish Soup recipe

(0)

40 mins

40 mins

Seared Spicy Tuna with Raita recipe

Seared Spicy Tuna with Raita

(0)

40 mins

40 mins

Pollock Roulades recipe

Pollock Roulades

(0)

60 mins

60 mins

(0)

110 mins

110 mins

Asparagus and Pork Dumpling Soup recipe

Asparagus and Pork Dumpling Soup

(0)

45 mins

45 mins

Poached Cod with Asparagus recipe

Poached Cod with Asparagus

(0)

25 mins

25 mins

361 calories

75

Smoked Salmon and Cheese Appetizers recipe

Smoked Salmon and Cheese Appetizers

(0)

15 mins

15 mins

Stuffed Flounder Roll Ups recipe

Stuffed Flounder Roll Ups

with shrimp

(0)

40 mins

40 mins

Steamed Fish with Vegetables recipe

Steamed Fish with Vegetables

(0)

30 mins

30 mins

355 calories

89

Monkfish Wrapped in Bacon with Vegetables recipe

Monkfish Wrapped in Bacon with Vegetables

(0)

50 mins

50 mins

Cod with Sweet and Sour Vegetables recipe

Cod with Sweet and Sour Vegetables

(0)

45 mins

45 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.