Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Squid and Tuna Sashimi recipe

Squid and Tuna Sashimi

15 mins

15 mins

189 calories

Blackened Flounder recipe

Blackened Flounder

20 mins

20 mins

248 calories

Seafood Pasta recipe

25 mins

25 mins

Thai-Inspired Sea Bream Baked in Parchment recipe

Thai-Inspired Sea Bream Baked in Parchment

45 mins

45 mins

Smoked Eel Gelatin recipe

Smoked Eel Gelatin

300 mins

300 mins

Steamed Salmon with Tomato Sauce and Bean Puree recipe

Steamed Salmon with Tomato Sauce and Bean Puree

140 mins

140 mins

650 calories

Smoked Salmon on Blinis recipe

Smoked Salmon on Blinis

40 mins

40 mins

509 calories

Fish Carpaccio with Avocado Cream recipe

Fish Carpaccio with Avocado Cream

25 mins

25 mins

343 calories

Sea Bream with Vegetable Noodles and Spaghetti recipe

Sea Bream with Vegetable Noodles and Spaghetti

35 mins

35 mins

534 calories

Vegetable Salad with Smoked Fish recipe

Vegetable Salad with Smoked Fish

20 mins

20 mins

Fish Curry recipe

15 mins

15 mins

372 calories

Baked Salmon Fillet with Vegetables recipe

Baked Salmon Fillet with Vegetables

30 mins

30 mins

460 calories

Zander with Beets recipe

Zander with Beets

75 mins

75 mins

233 calories

Red Snapper in Tomato Cream Sauce recipe

Red Snapper in Tomato Cream Sauce

40 mins

40 mins

Fish Soup recipe

50 mins

50 mins

596 calories

Spicy Stuffed Crepe Rolls recipe

Spicy Stuffed Crepe Rolls

75 mins

75 mins

834 calories

Pasta and Caviar recipe

Pasta and Caviar

20 mins

20 mins

359 calories

Fish Soup recipe

35 mins

35 mins

400 calories

Sea Bass with Red Wine Sauce and Tomato Salad recipe

Sea Bass with Red Wine Sauce and Tomato Salad

45 mins

45 mins

Fish Cutlets in Tomato Sauce recipe

Fish Cutlets in Tomato Sauce

20 mins

20 mins

544 calories

Monkfish Cutlets with Tomatoes recipe

Monkfish Cutlets with Tomatoes

35 mins

35 mins

712 calories

Batavia and Fish Rolls recipe

Batavia and Fish Rolls

30 mins

30 mins

134 calories

Turbot Rolls with Smoked Salmon Filling recipe

Turbot Rolls with Smoked Salmon Filling

35 mins

35 mins

319 calories

Fish in Wine Sauce with Potatoes recipe

Fish in Wine Sauce with Potatoes

40 mins

70 mins

657 calories

Fried Fish with Pesto recipe

Fried Fish with Pesto

25 mins

40 mins

477 calories

Fish Sticks and Pineapple on Toast recipe

Fish Sticks and Pineapple on Toast

15 mins

27 mins

670 calories

Smoked Fish Pie with Puff Pastry recipe

Smoked Fish Pie with Puff Pastry

20 mins

60 mins

1039 calories

Pizzettes with Horseradish Cream and Caviar recipe

Pizzettes with Horseradish Cream and Caviar

30 mins

105 mins

228 calories

Breaded Fish Sticks recipe

Breaded Fish Sticks

10 mins

15 mins

567 calories

Breaded Seafood recipe

Breaded Seafood

15 mins

30 mins

587 calories

Calamari with Scallions recipe

Calamari with Scallions

20 mins

20 mins

329 calories

Smoked Salmon-Wrapped Monkfish with Tagliatelle recipe

Smoked Salmon-Wrapped Monkfish with Tagliatelle

50 mins

50 mins

954 calories

Tuna Baguette recipe

25 mins

25 mins

873 calories

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

25 mins

25 mins

354 calories

Stuffed Squid with Clams and Rice recipe

Stuffed Squid with Clams and Rice

70 mins

70 mins

740 calories

Vegetable Soup with Cod recipe

Vegetable Soup with Cod

15 mins

15 mins

373 calories

Pasta with Salmon and Vegetables recipe

Pasta with Salmon and Vegetables

20 mins

40 mins

667 calories

Tuna with Fruity Salsa recipe

Tuna with Fruity Salsa

20 mins

53 mins

542 calories

Fish with Vegetables recipe

Fish with Vegetables

10 mins

20 mins

Fish Rillette recipe

25 mins

35 mins

301 calories

Fish Stew recipe

35 mins

70 mins

444 calories

Mixed Salad with Smoked Salmon recipe

Mixed Salad with Smoked Salmon

25 mins

25 mins

406 calories

Potato and Monkfish with Lavender Chile Oil recipe

Potato and Monkfish with Lavender Chile Oil

35 mins

47 mins

Tomatoes Stuffed with Tuna and Beans recipe

Tomatoes Stuffed with Tuna and Beans

30 mins

45 mins

308 calories

Tuna with Salsa recipe

Tuna with Salsa

30 mins

36 mins

589 calories

Mediterranean Mackerel recipe

Mediterranean Mackerel

15 mins

25 mins

699 calories

Baked Sea Bream with Vegetables recipe

Baked Sea Bream with Vegetables

25 mins

60 mins

221 calories

Whole Lobster Gratin with Potatoes recipe

Whole Lobster Gratin with Potatoes

25 mins

60 mins

407 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.