Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Coffee Infused Monkfish with Risotto recipe

Coffee Infused Monkfish with Risotto

45 mins

45 mins

423 calories

Grilled Halibut on Green Beans recipe

Grilled Halibut on Green Beans

40 mins

40 mins

Marinated Swordfish recipe

Marinated Swordfish

30 mins

30 mins

Clam Chowder with Eel recipe

Clam Chowder with Eel

60 mins

60 mins

Hamburg Eel Soup recipe

Hamburg Eel Soup

105 mins

105 mins

Fish with Bell Pepper Ragout recipe

Fish with Bell Pepper Ragout

40 mins

40 mins

Sea Bream in Spiced Broth recipe

Sea Bream in Spiced Broth

75 mins

75 mins

275 calories

Baked Sea Bream recipe

Baked Sea Bream

70 mins

70 mins

312 calories

Monkfish Medallions on Fruity Salad recipe

Monkfish Medallions on Fruity Salad

30 mins

30 mins

Wraps with Smoked Trout and Avocado recipe

Wraps with Smoked Trout and Avocado

25 mins

25 mins

535 calories

Asparagus Tart with Salmon recipe

Asparagus Tart with Salmon

75 mins

75 mins

648 calories

Tuna and Mango Ceviche recipe

Tuna and Mango Ceviche

50 mins

50 mins

Salmon Wraps with Herb Sauce recipe

Salmon Wraps with Herb Sauce

25 mins

25 mins

Eel Soup recipe

140 mins

140 mins

Sole Rolls recipe

25 mins

25 mins

198 calories

Fried Prawns with Guacamole and Radicchio recipe

Fried Prawns with Guacamole and Radicchio

30 mins

30 mins

Hamburg Style Fish with Potatoes recipe

Hamburg Style Fish with Potatoes

30 mins

30 mins

Carp with Vegetables recipe

Carp with Vegetables

50 mins

50 mins

Honey-Sesame Marinated Salmon with Potato Rosti recipe

Honey-Sesame Marinated Salmon with Potato Rosti

30 mins

2910 mins

465 calories

Grilled Swordfish with Pepper Relish recipe

Grilled Swordfish with Pepper Relish

30 mins

30 mins

Cod with Orange-Glazed Vegetables recipe

Cod with Orange-Glazed Vegetables

30 mins

30 mins

341 calories

Monkfish Wrapped in Prosciutto recipe

Monkfish Wrapped in Prosciutto

45 mins

45 mins

304 calories

Plaice Fillets with Salad recipe

Plaice Fillets with Salad

40 mins

40 mins

724 calories

Salmon on Spinach Salad recipe

Salmon on Spinach Salad

35 mins

35 mins

Mushroom Butter recipe

Mushroom Butter

10 mins

10 mins

337 calories

Smoked Trout Canapes recipe

Smoked Trout Canapes

20 mins

20 mins

75 calories

Salmon Pancake Rolls recipe

Salmon Pancake Rolls

75 mins

75 mins

308 calories

Mixed Green Salad with Tuna recipe

Mixed Green Salad with Tuna

20 mins

20 mins

522 calories

Vegetable Tart with Fish recipe

Vegetable Tart with Fish

75 mins

75 mins

Bouillabaisse recipe

70 mins

70 mins

Asian Fish Stir-Fry recipe

Asian Fish Stir-Fry

25 mins

25 mins

Blinis with Cream Cheese and Smoked Salmon recipe

Blinis with Cream Cheese and Smoked Salmon

30 mins

30 mins

Trout with Tomatoes and Herbs recipe

Trout with Tomatoes and Herbs

40 mins

40 mins

Redfish with Greek Potato-garlic Puree recipe

Redfish with Greek Potato-garlic Puree

25 mins

25 mins

379 calories

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

45 mins

45 mins

354 calories

Bouillabaisse recipe

Provencal fish soup

45 mins

45 mins

461 calories

Steamed Fish with Parsley Hollandaise recipe

Steamed Fish with Parsley Hollandaise

45 mins

45 mins

Fish Soup recipe

40 mins

40 mins

Seared Spicy Tuna with Raita recipe

Seared Spicy Tuna with Raita

40 mins

40 mins

Pollock Roulades recipe

Pollock Roulades

60 mins

60 mins

110 mins

110 mins

Asparagus and Pork Dumpling Soup recipe

Asparagus and Pork Dumpling Soup

45 mins

45 mins

Poached Cod with Asparagus recipe

Poached Cod with Asparagus

25 mins

25 mins

361 calories

Smoked Salmon and Cheese Appetizers recipe

Smoked Salmon and Cheese Appetizers

15 mins

15 mins

Stuffed Flounder Roll Ups recipe

Stuffed Flounder Roll Ups

with shrimp

40 mins

40 mins

Steamed Fish with Vegetables recipe

Steamed Fish with Vegetables

30 mins

30 mins

355 calories

Monkfish Wrapped in Bacon with Vegetables recipe

Monkfish Wrapped in Bacon with Vegetables

50 mins

50 mins

Cod with Sweet and Sour Vegetables recipe

Cod with Sweet and Sour Vegetables

45 mins

45 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.