saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Cod with Mushrooms and Soy Sauce recipe

Cod with Mushrooms and Soy Sauce

(0)

20 mins

40 mins

221 calories

94

Potato Salad with Fish, Dried Tomatoes and Arugula recipe

Potato Salad with Fish, Dried Tomatoes and Arugula

(0)

35 mins

110 mins

451 calories

86

Braised Salmon with Vegetables recipe

Braised Salmon with Vegetables

(0)

15 mins

30 mins

492 calories

79

Fish with Vegetables recipe

Fish with Vegetables

(0)

25 mins

35 mins

503 calories

76

Tuna with Beans and Mint recipe

Tuna with Beans and Mint

(0)

15 mins

30 mins

461 calories

72

Cod with Puréed Peas and White Wine Sauce recipe

Cod with Puréed Peas and White Wine Sauce

(0)

40 mins

60 mins

488 calories

67

Zucchini Pancakes with Tuna Salad recipe

Zucchini Pancakes with Tuna Salad

(0)

45 mins

85 mins

583 calories

83

Monkfish with Herbs Purée recipe

Monkfish with Herbs Purée

(0)

30 mins

60 mins

741 calories

68

Grilled Salmon with Vegetables recipe

Grilled Salmon with Vegetables

(0)

20 mins

150 mins

438 calories

87

Parsley Soup with Fish recipe

Parsley Soup with Fish

(0)

25 mins

55 mins

255 calories

68

Salmon Salad recipe

(0)

30 mins

30 mins

485 calories

90

A Trio of Fish Tartares with Parsley Sauce recipe

A Trio of Fish Tartares with Parsley Sauce

(0)

45 mins

45 mins

571 calories

92

Fried Flounder with Pepper recipe

Fried Flounder with Pepper

(0)

5 mins

11 mins

173 calories

79

Tuna Sandwiches with Cucumber recipe

Tuna Sandwiches with Cucumber

(0)

25 mins

25 mins

Tuna Salad Sandwiches recipe

Tuna Salad Sandwiches

(0)

30 mins

30 mins

357 calories

93

Bruschetta with Pine Nuts and Basil recipe

Bruschetta with Pine Nuts and Basil

(0)

20 mins

25 mins

138 calories

92

Gazpacho with Tuna and Tapenade recipe

Gazpacho with Tuna and Tapenade

(0)

30 mins

30 mins

1085 calories

75

Salmon with Zucchini Fritters recipe

Salmon with Zucchini Fritters

(0)

30 mins

50 mins

518 calories

82

Salmon in Parchment Paper recipe

Salmon in Parchment Paper

(0)

30 mins

45 mins

494 calories

Baked Fish with Vegetables recipe

Baked Fish with Vegetables

(0)

35 mins

70 mins

515 calories

87

Steamed Leek Trout recipe

Steamed Leek Trout

(0)

30 mins

55 mins

515 calories

88

Pan-Roasted Salmon Steaks recipe

Pan-Roasted Salmon Steaks

(0)

10 mins

18 mins

675 calories

Sea Bass with Mashed Sweet Potatoes recipe

Sea Bass with Mashed Sweet Potatoes

(0)

25 mins

60 mins

621 calories

75

Baked Cod with Vegetables En Papillote recipe

Baked Cod with Vegetables En Papillote

(0)

25 mins

40 mins

278 calories

98

Red Mullet with Saffron Potatoes and Tomato Salsa recipe

Red Mullet with Saffron Potatoes and Tomato Salsa

(0)

25 mins

55 mins

367 calories

98

Grilled Mackerel with Tomato Salad recipe

Grilled Mackerel with Tomato Salad

(0)

30 mins

42 mins

535 calories

90

Tuna Appetizers recipe

Tuna Appetizers

(0)

25 mins

25 mins

405 calories

79

Leek Flounder Rolls recipe

Leek Flounder Rolls

(0)

35 mins

50 mins

320 calories

76

Salmon Appetizers recipe

Salmon Appetizers

(0)

30 mins

45 mins

369 calories

77

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

(0)

20 mins

50 mins

339 calories

Fried Tilapia with Spinach Pesto recipe

Fried Tilapia with Spinach Pesto

(0)

35 mins

39 mins

537 calories

84

Rice Paper Rolls with Vegetable Filling recipe

Rice Paper Rolls with Vegetable Filling

(0)

30 mins

30 mins

389 calories

88

Baked Cod En Papillote recipe

Baked Cod En Papillote

(0)

20 mins

45 mins

81 calories

100

Tuna Pizza recipe

(0)

45 mins

135 mins

814 calories

77

Perch with Mashed Potatoes recipe

Perch with Mashed Potatoes

(0)

40 mins

75 mins

485 calories

87

Tuna Bean Salad with Egg recipe

Tuna Bean Salad with Egg

(0)

25 mins

36 mins

245 calories

93

Eggplant and Tuna Salad Roll-ups recipe

Eggplant and Tuna Salad Roll-ups

(0)

40 mins

80 mins

371 calories

85

Vegetable Stew with Salmon recipe

Vegetable Stew with Salmon

(0)

30 mins

55 mins

337 calories

96

Potato Canapes with Salmon recipe

Potato Canapes with Salmon

(0)

40 mins

55 mins

396 calories

82

Fish Soup recipe

(0)

40 mins

205 mins

195 calories

92

Roasted Sea Bass on Vegetables recipe

Roasted Sea Bass on Vegetables

(0)

35 mins

1480 mins

420 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

(0)

40 mins

805 mins

663 calories

99

Vegetable Salad with Matjes recipe

Vegetable Salad with Matjes

(0)

20 mins

70 mins

610 calories

83

Halibut with Fruit recipe

Halibut with Fruit

(0)

20 mins

25 mins

267 calories

94

Potato Soup with Smoked Fish recipe

Potato Soup with Smoked Fish

(0)

15 mins

40 mins

426 calories

86

Coconut Fish Soup recipe

Coconut Fish Soup

(0)

20 mins

45 mins

461 calories

90

Fried Sole with Radicchio Salad recipe

Fried Sole with Radicchio Salad

(0)

30 mins

36 mins

4956 calories

68

Flounder with Onions recipe

Flounder with Onions

(0)

20 mins

30 mins

622 calories

87

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.