Tuna with Beans and Mint

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Tuna with Beans and Mint
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
400 grams
green Beans
2
Red Onions
600 grams
freshly ground Pepper
1 tablespoon
2 tablespoons
½ teaspoon
150 milliliters
2 tablespoons
coarsely chopped Mint

Preparation steps

1.

Rinse beans, trim and cut into 3-4 cm (approximately 1 1/2 inch) long pieces. Blanch beans in a pot of boiling salt water for about 6 minutes. Drain, rinse with cold water and drain again. Peel onions, halve and cut into strips. Rinse fish, pat dry, cut into bite-size cubes and season with salt and pepper. Mix fish pieces in a bowl with cornstarch.

2.

Heat oil in a nonstick skillet, fry fish for 2-3 minutes until golden brown and remove from the pan again. Add onions and fennel to the frying pan, saute for 3-4 minutes and then add wine. Add beans and fish to the pan and simmer for 1-2 minutes. Serve tuna mixture in deep plates with mint and seasoned with salt and pepper.