saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Roast Cod with Tomato and Garlic recipe

Roast Cod with Tomato and Garlic

(0)

10 mins

40 mins

215 calories

86

Glazed Salmon with Green Beans recipe

Glazed Salmon with Green Beans

(0)

20 mins

40 mins

Grilled Tuna with Lemon recipe

Grilled Tuna with Lemon

(0)

15 mins

20 mins

470 calories

92

Salmon and Cucumber on Rye recipe

Salmon and Cucumber on Rye

(0)

10 mins

10 mins

Crusted Sea Bass recipe

Crusted Sea Bass

(0)

30 mins

30 mins

492 calories

81

Halibut, Avocado, and Pepper Wraps recipe

Halibut, Avocado, and Pepper Wraps

(0)

25 mins

33 mins

Lemon Cedar Plank Salmon Fillet recipe

Lemon Cedar Plank Salmon Fillet

(0)

20 mins

105 mins

Cucumber, Salmon, and Cream Cheese Finger Sandwiches recipe

Cucumber, Salmon, and Cream Cheese Finger Sandwiches

(0)

10 mins

10 mins

349 calories

92

Salmon and Dill Tortellini recipe

Salmon and Dill Tortellini

(0)

10 mins

20 mins

Mullet Fillets with Beans recipe

Mullet Fillets with Beans

(0)

30 mins

30 mins

Healthy Braised Fish recipe

Healthy Braised Fish

(0)

55 mins

55 mins

Branzino with Rice recipe

Branzino with Rice

and wilted chard

(0)

70 mins

70 mins

Monkfish and Tomato Bake recipe

Monkfish and Tomato Bake

(0)

20 mins

170 mins

299 calories

90

Roast Monkfish Tail recipe

Roast Monkfish Tail

(0)

20 mins

20 mins

270 calories

82

Mediterranean Monkfish Tail Fillet recipe

Mediterranean Monkfish Tail Fillet

(0)

40 mins

40 mins

228 calories

89

Avocado and Tuna Salad on Bagels recipe

Avocado and Tuna Salad on Bagels

(0)

15 mins

15 mins

450 calories

79

Tuna Sandwich Rolls recipe

Tuna Sandwich Rolls

(0)

15 mins

15 mins

440 calories

82

Layered Fish Lasagne recipe

Layered Fish Lasagne

(0)

20 mins

55 mins

73

Grilled Salmon with Asparagus and Corn recipe

Grilled Salmon with Asparagus and Corn

(0)

25 mins

57 mins

Salmon Fillet with Leafy Greens recipe

Salmon Fillet with Leafy Greens

(0)

15 mins

203 mins

Seared Ahi Tuna recipe

Seared Ahi Tuna

(0)

10 mins

74 mins

329 calories

87

Salmon Fillet with Herb Topping recipe

Salmon Fillet with Herb Topping

(0)

20 mins

2900 mins

Gourmet Fish Fillets with Beetroot recipe

Gourmet Fish Fillets with Beetroot

(0)

60 mins

60 mins

454 calories

88

Teriyaki Salmon with Rice and Broccoli recipe

Teriyaki Salmon with Rice and Broccoli

(0)

15 mins

75 mins

Portuguese Fish Patties recipe

Portuguese Fish Patties

(0)

40 mins

40 mins

Creamy Salmon Pasta recipe

Creamy Salmon Pasta

(0)

15 mins

15 mins

Fish and Cream Cheese Tarts recipe

Fish and Cream Cheese Tarts

(0)

50 mins

80 mins

Veggie and Fish Lattice Tart recipe

Veggie and Fish Lattice Tart

(0)

50 mins

50 mins

White Fish with Topping recipe

White Fish with Topping

(0)

35 mins

35 mins

246 calories

72

Poached Egg and Ham over Cod recipe

Poached Egg and Ham over Cod

(0)

15 mins

30 mins

Crispy Skin Halibut with Bacon Tomato Stew recipe

Crispy Skin Halibut with Bacon Tomato Stew

(0)

20 mins

115 mins

726 calories

85

Healthy Fish and Veg Egg Tart recipe

Healthy Fish and Veg Egg Tart

(0)

95 mins

125 mins

Swordfish Steaks with Black Olive Tapenade and Rice recipe

Swordfish Steaks with Black Olive Tapenade and Rice

(0)

25 mins

60 mins

Whole Fish with Lamb's Lettuce recipe

Whole Fish with Lamb's Lettuce

(0)

20 mins

390 mins

Oily Fish with Beets and Leaves recipe

Oily Fish with Beets and Leaves

(0)

10 mins

30 mins

Seafood Pie with Potato Topping recipe

Seafood Pie with Potato Topping

(0)

80 mins

80 mins

76

Asian-style Fish Fillet with Rice Noodles recipe

Asian-style Fish Fillet with Rice Noodles

(0)

25 mins

55 mins

Baked Fish with Salsa recipe

Baked Fish with Salsa

(0)

15 mins

30 mins

93

Salmon Skewers in Zesty Marinade recipe

Salmon Skewers in Zesty Marinade

(0)

20 mins

58 mins

Fish Tenders with Dip recipe

Fish Tenders with Dip

(0)

20 mins

20 mins

Fish Pastry Cups recipe

Fish Pastry Cups

(0)

35 mins

65 mins

Fish Nuggets with Wedges recipe

Fish Nuggets with Wedges

(0)

45 mins

90 mins

Conchiglie Salad with Tomatoes and Flaked Fish recipe

Conchiglie Salad with Tomatoes and Flaked Fish

(0)

15 mins

15 mins

233 calories

92

Dill and Lime Fish Fillet recipe

Dill and Lime Fish Fillet

(0)

25 mins

145 mins

Salmon and Cream Cheese Triangles recipe

Salmon and Cream Cheese Triangles

(0)

10 mins

10 mins

344 calories

73

Steamed Halibut over Vegetables recipe

Steamed Halibut over Vegetables

(0)

10 mins

24 mins

230 calories

87

Fish Tortillas with Salsa recipe

Fish Tortillas with Salsa

(0)

25 mins

45 mins

French Savoury Flatbread recipe

French Savoury Flatbread

(0)

90 mins

150 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.