saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Salmon Sushi with Daikon recipe

Salmon Sushi with Daikon

20 mins

20 mins

Smoked Salmon on Couscous Fritters recipe

Smoked Salmon on Couscous Fritters

30 mins

30 mins

Halibut with Mustard Crust and Parsley Puree recipe

Halibut with Mustard Crust and Parsley Puree

45 mins

75 mins

451 calories

Zucchini Soup with Cress and Smoked Salmon recipe

Zucchini Soup with Cress and Smoked Salmon

15 mins

30 mins

241 calories

Caribbean Fried Fish recipe

Caribbean Fried Fish

45 mins

45 mins

831 calories

Baked Pollock with Vegetables and Cheese recipe

Baked Pollock with Vegetables and Cheese

20 mins

50 mins

331 calories

Fish Rolls with Grapes recipe

Fish Rolls with Grapes

30 mins

30 mins

309 calories

Tuna and Artichoke Pizza recipe

Tuna and Artichoke Pizza

35 mins

120 mins

4117 calories

Monkfish Lasagne recipe

Monkfish Lasagne

35 mins

70 mins

Turbot and Foie Gras Lasagna recipe

Turbot and Foie Gras Lasagna

30 mins

30 mins

Salade Niçoise recipe

Salade Niçoise

20 mins

45 mins

615 calories

Red Mullet with Artichokes and Bell Peppers recipe

Red Mullet with Artichokes and Bell Peppers

20 mins

35 mins

507 calories

Pollock Fillets with Zucchini Crust recipe

Pollock Fillets with Zucchini Crust

30 mins

55 mins

459 calories

Salmon with Lemongrass recipe

Salmon with Lemongrass

20 mins

20 mins

374 calories

Sole and Wild Garlic Skewers with Nuts and Melon Salsa recipe

Sole and Wild Garlic Skewers with Nuts and Melon Salsa

45 mins

45 mins

Monkfish with Ginger, Spinach, Oranges and Tomato Sauce recipe

Monkfish with Ginger, Spinach, Oranges and Tomato Sauce

30 mins

55 mins

269 calories

Baked Sea Bass in a Salt Crust recipe

Baked Sea Bass in a Salt Crust

60 mins

60 mins

Anchovy and Radicchio Rolls with Tomatoes recipe

Anchovy and Radicchio Rolls with Tomatoes

25 mins

25 mins

32 calories

Fried Sole with Orange Sauce recipe

Fried Sole with Orange Sauce

25 mins

31 mins

380 calories

Roast Monkfish on a Bed of Vegetables recipe

Roast Monkfish on a Bed of Vegetables

20 mins

60 mins

273 calories

Wine-Battered Fried Flounder with Radish Salad recipe

Wine-Battered Fried Flounder with Radish Salad

30 mins

30 mins

Halibut Fillet with Tomato and Avocado Salsa recipe

Halibut Fillet with Tomato and Avocado Salsa

30 mins

30 mins

Salmon with Green Asparagus, Carrots and Pine Nuts recipe

Salmon with Green Asparagus, Carrots and Pine Nuts

30 mins

30 mins

441 calories

Salmon in Filo Pastry with Pea and Watercress Puree recipe

Salmon in Filo Pastry with Pea and Watercress Puree

75 mins

105 mins

Seared Cod with Herb Vinaigrette recipe

Seared Cod with Herb Vinaigrette

25 mins

25 mins

332 calories

Cod Rolls and Sauerkraut with Potatoes recipe

Cod Rolls and Sauerkraut with Potatoes

35 mins

65 mins

558 calories

Potato Soup with Leeks, Bacon and Salmon recipe

Potato Soup with Leeks, Bacon and Salmon

45 mins

45 mins

366 calories

Pasta with Wild Salmon and Sun-dried Tomatoes recipe

Pasta with Wild Salmon and Sun-dried Tomatoes

20 mins

35 mins

584 calories

Grilled Salmon with Couscous recipe

Grilled Salmon with Couscous

30 mins

60 mins

306 calories

Swordfish Skewers with Lime recipe

Swordfish Skewers with Lime

30 mins

67 mins

Orange Cod with Scallions and Polenta recipe

Orange Cod with Scallions and Polenta

35 mins

35 mins

631 calories

Salmon and Cabbage Stuffed Pastry Loaf recipe

Salmon and Cabbage Stuffed Pastry Loaf

45 mins

220 mins

1069 calories

Tuna Salad Rolls recipe

Tuna Salad Rolls

15 mins

15 mins

497 calories

Cod Fillets with Vegetables and Grapes recipe

Cod Fillets with Vegetables and Grapes

45 mins

45 mins

Sautéed Pollock in a Bread Case with Bean and Tomato Salad recipe

Sautéed Pollock in a Bread Case with Bean and Tomato Salad

40 mins

40 mins

524 calories

Tuna Tortilla Wraps with Carrots and Sprouts recipe

Tuna Tortilla Wraps with Carrots and Sprouts

40 mins

160 mins

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs recipe

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs

45 mins

45 mins

1044 calories

Bream with Fennel and Herb Butter recipe

Bream with Fennel and Herb Butter

15 mins

50 mins

Monkfish with Apple and Pistachio Crust recipe

Monkfish with Apple and Pistachio Crust

30 mins

55 mins

648 calories

Dover Sole Roulade with Snow Peas recipe

Dover Sole Roulade with Snow Peas

30 mins

30 mins

706 calories

Goulash Cod Soup recipe

Goulash Cod Soup

45 mins

70 mins

Salmon Rolls with Green Salad recipe

Salmon Rolls with Green Salad

30 mins

90 mins

423 calories

Bbouillabaisse recipe

60 mins

90 mins

Deviled Eggs with Sprats recipe

Deviled Eggs with Sprats

15 mins

15 mins

Salmon and Julienned Vegetables in Broth recipe

Salmon and Julienned Vegetables in Broth

30 mins

30 mins

410 calories

Toasted Ciabatta with Olive and Anchovy Tapenade recipe

Toasted Ciabatta with Olive and Anchovy Tapenade

20 mins

20 mins

168 calories

Majorcan Style Fish Stew recipe

Majorcan Style Fish Stew

45 mins

45 mins

Swordfish Fillet with Capers recipe

Swordfish Fillet with Capers

15 mins

35 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.