Bream with Fennel and Herb Butter

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Bream with Fennel and Herb Butter
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
4 small Sea bream
salt
freshly ground peppers
1 lemon
2 tsps chopped thyme
1 tsp chopped rosemary
2 Tbsps chopped parsley
2 garlic cloves
150 grams room temperature Herb butter (homemade or finished product)
4 Tomatoes
6 Tbsps olive oil
2 Fennel bulb
How healthy are the main ingredients?
olive oilparsleythymerosemarysaltlemon

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Rinse fish and pat dry. Rub with salt and pepper. Squeeze juice from lemon and sprinkle over fish. Peel and finely chop garlic, then mix with herbs and 2 tablespoons herb butter. Stuff mixture into the abdominal cavity of each fish. Rinse and slice tomatoes and fennel.

3.

Coat four large pieces of aluminum foil with a little butter. Place a fish in the center of each piece and top with vegetables. Seal packets and transfer to a baking sheet. Bake about 35 minutes. Serve with remaining herb butter.