saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Salmon with Spinach recipe

Salmon with Spinach

30 mins

55 mins

417 calories

Cornmeal Wraps with Vegetables, Tuna and Turkey Breast recipe

Cornmeal Wraps with Vegetables, Tuna and Turkey Breast

30 mins

80 mins

453 calories

Fried Fish Fillet recipe

Fried Fish Fillet

45 mins

75 mins

468 calories

Seafood Risotto recipe

Seafood Risotto

20 mins

50 mins

711 calories

Baked Sea Bass Fillets recipe

Baked Sea Bass Fillets

15 mins

30 mins

210 calories

Salmon with Lentils recipe

Salmon with Lentils

10 mins

30 mins

600 calories

Salmon with Vegetables recipe

Salmon with Vegetables

10 mins

16 mins

351 calories

Tuna with Lemon Sauce recipe

Tuna with Lemon Sauce

15 mins

25 mins

572 calories

Bacon-wrapped Smoked Salmon Mousse recipe

Bacon-wrapped Smoked Salmon Mousse

25 mins

30 mins

667 calories

Sea Bass with Onion Sauce recipe

Sea Bass with Onion Sauce

25 mins

55 mins

322 calories

Monkfish with Tomato Salsa recipe

Monkfish with Tomato Salsa

30 mins

45 mins

526 calories

Classic Roast Beef with Carrots and Rösti recipe

Classic Roast Beef with Carrots and Rösti

45 mins

115 mins

1042 calories

Grilled Salmon with Vegetables recipe

Grilled Salmon with Vegetables

30 mins

30 mins

734 calories

Fish Stew with Rice and Celery recipe

Fish Stew with Rice and Celery

25 mins

65 mins

486 calories

Provencal Fish Soup recipe

Provencal Fish Soup

30 mins

80 mins

322 calories

Steamed Fish with Rice recipe

Steamed Fish with Rice

25 mins

50 mins

496 calories

Potato and Salmon Gratin with Spinach recipe

Potato and Salmon Gratin with Spinach

30 mins

75 mins

696 calories

Tortillas with Salmon and Fruity Salsa recipe

Tortillas with Salmon and Fruity Salsa

60 mins

65 mins

721 calories

Classic Asparagus Salad recipe

Classic Asparagus Salad

30 mins

50 mins

220 calories

Potato Rosti with Salmon recipe

Potato Rosti with Salmon

35 mins

65 mins

498 calories

Sandwiches with Smoked Salmon, Tomatoes and Goat Cheese recipe

Sandwiches with Smoked Salmon, Tomatoes and Goat Cheese

10 mins

10 mins

Steamed Cod Fillets with Arugula recipe

Steamed Cod Fillets with Arugula

25 mins

25 mins

339 calories

Marinated Salmon with Rocket recipe

Marinated Salmon with Rocket

20 mins

4340 mins

301 calories

Fish and Vegetable Roulades with Spinach recipe

Fish and Vegetable Roulades with Spinach

40 mins

40 mins

365 calories

Fish Fillets with Endive and Avocado recipe

Fish Fillets with Endive and Avocado

45 mins

45 mins

562 calories

Fish Packet recipe

50 mins

50 mins

455 calories

Vegetable Stuffed Fish Roll-ups with Creamy Sauce recipe

Vegetable Stuffed Fish Roll-ups with Creamy Sauce

35 mins

35 mins

413 calories

Tuna and Spinach Pasta recipe

Tuna and Spinach Pasta

25 mins

25 mins

635 calories

Flounder with Lemon Butter Sauce recipe

Flounder with Lemon Butter Sauce

20 mins

20 mins

661 calories

Tuna Salad Sandwich recipe

Tuna Salad Sandwich

15 mins

15 mins

797 calories

Arugula Salad with Smoked Salmon and Cream Cheese Parcels recipe

Arugula Salad with Smoked Salmon and Cream Cheese Parcels

20 mins

20 mins

1306 calories

Salt Crusted Trout recipe

Salt Crusted Trout

50 mins

50 mins

162 calories

Zucchini Soup with Smoked Salmon recipe

Zucchini Soup with Smoked Salmon

35 mins

35 mins

235 calories

Salmon with Salad recipe

Salmon with Salad

20 mins

20 mins

561 calories

Stuffed, Baked Zucchini recipe

Stuffed, Baked Zucchini

40 mins

760 mins

546 calories

Pasta with Asparagus and Salmon recipe

Pasta with Asparagus and Salmon

30 mins

30 mins

559 calories

Fish Fillets with Zucchini Vinaigrette recipe

Fish Fillets with Zucchini Vinaigrette

25 mins

25 mins

289 calories

Salmon Skewers recipe

5 mins

5 mins

209 calories

Pollock with Vegetables and Pasta recipe

Pollock with Vegetables and Pasta

40 mins

40 mins

534 calories

Pasta with Salmon and Leek Sauce recipe

Pasta with Salmon and Leek Sauce

20 mins

20 mins

607 calories

Swordfish Rolls on Salad recipe

Swordfish Rolls on Salad

45 mins

45 mins

419 calories

Fish and Vegetable Soup recipe

Fish and Vegetable Soup

45 mins

45 mins

345 calories

Cold Cucumber Soup with Cod recipe

Cold Cucumber Soup with Cod

80 mins

80 mins

Steamed Salmon Rolls with Cream Sauce recipe

Steamed Salmon Rolls with Cream Sauce

45 mins

45 mins

370 calories

Melon with Smoked Salmon recipe

Melon with Smoked Salmon

10 mins

10 mins

119 calories

Baked Salmon Fillets recipe

Baked Salmon Fillets

10 mins

10 mins

496 calories

Basil Flounder recipe

25 mins

25 mins

301 calories

Coconut Sauce recipe

10 mins

10 mins

56 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.