Chicken Legs with Sliced Bell Pepper

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Chicken Legs with Sliced Bell Pepper
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in

Ingredients

for
4
Ingredients
4 Chicken legs
salt
peppers (from the mill)
Pastry flour (to coat)
vegetable oil (for frying)
3 onions
2 garlic cloves
1 Red Bell pepper
1 yellow Bell pepper
200 milliliters (approximately 7 ounces) white wine
200 milliliters (approximately 7 ounces) Chicken broth
cayenne pepper (at will)
How healthy are the main ingredients?
saltoniongarlic clovecayenne pepper

Preparation steps

1.

Salt and pepper chicken legs and roll in flour to coat.

2.

Add oil to a pan over high heat. Add chicken legs and cook until golden brown.

3.

Meanwhile, peel onions and garlic cloves and cut into rings or small cubes.

4.

Cut bell peppers into strips.

5.

Add onions and garlic to the chicken.

6.

Add bell pepper and cook for an additional 2 minutes.

7.

Pour in wine and reduce by about half. Cook for about 20 minutes further at low heat.

8.

Season with salt, pepper and cayenne pepper to taste.

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