All About Apples

Apples - Everything You Need to Know

Just like the saying goes, "an apple a day, keeps the doctor away!" Eat Smarter knows that apples have tons of health benefits and nutrients such as antioxidants, flavonoids, and dietary fiber. They can help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. So go and grab an apple to snack on or cook with for your next meal!

Get Cooking with Apples

There are plenty of different meals you can make with an apple as an ingredient! From desserts to main courses to even breakfast and drinks, there are plenty of fun ways to get creative with this fruit. Make a classic apple pie or serve an apple crumble to satisfy a sweet craving. Enjoy an apple salad to add some sweet flavor to a healthy garden salad. Scroll through our apple-inspired recipes and cookbooks for your next meal.