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Chicken Roulade recipe
EatSmarter exclusive recipe
Chicken Roulade

with Vegetables and Sesame

4
(3)

50 mins

410 mins

597 calories

85
Coconut and Lime Ice recipe
EatSmarter exclusive recipe
Coconut and Lime Ice

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

73
Steamed Millet recipe
EatSmarter exclusive recipe
Steamed Millet

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Beet Salad recipe
Seasonal Kitchen
Beet Salad

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Yogurt Ice Cream recipe
Low-Cal Ice Cream
Yogurt Ice Cream

with Lime Juice

4
(3)

20 mins

90 mins

168 calories

54
Turkish Yogurt Drink recipe
EatSmarter exclusive recipe
Turkish Yogurt Drink

with Mint

4
(3)

10 mins

10 mins

99 calories

96
Shrimp Scrambled Eggs recipe
Basic Healthy Recipe
Shrimp Scrambled Eggs

with Dill and Fennel

4
(3)

20 mins

20 mins

263 calories
Orange-Tarragon Asparagus recipe
Brain Food
Orange-Tarragon Asparagus
4
(3)

50 mins

50 mins

370 calories

72
Kohlrabi Gratin recipe
Local Superfoods
Kohlrabi Gratin
4
(3)

40 mins

80 mins

344 calories

92
Black and White Smoothie recipe
EatSmarter exclusive recipe
Black and White Smoothie

Children Breakfast (7-14 Years)

4
(3)

10 mins

10 mins

285 calories

64
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Eggplant Porridge with Whole-Grain Crackers recipe
EatSmarter exclusive recipe
Eggplant Porridge with Whole-Grain Crackers

Lunch Porridge for Babies from the 7th Month

4
(3)

15 mins

15 mins

217 calories

69
Coconut Muesli with Pineapple recipe
Kid's Breakfast (7-14 years)
Coconut Muesli with Pineapple
4
(3)

5 mins

5 mins

351 calories

79
Pizza with Turkey Ham recipe
Kid's Snacks (10-14 years)
Pizza with Turkey Ham
4
(3)

25 mins

45 mins

323 calories

75
Crispy Chicken Wings recipe
EatSmarter exclusive recipe
Crispy Chicken Wings

with Toasted Sesame Seeds

4
(3)

50 mins

50 mins

340 calories

63
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
Grilled Tofu and Tomatoes
4
(3)

20 mins

35 mins

300 calories

94
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

84
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Fresh Cheese Balls recipe
EatSmarter exclusive recipe
Fresh Cheese Balls

with Whole-Grain Breadcrumbs

4
(3)

15 mins

20 mins

98 calories

79
Carrot and Chile Curry recipe
EatSmarter exclusive recipe
Carrot and Chile Curry

with Savory Spelt Pancakes

4
(3)

45 mins

45 mins

340 calories

93
Stuffed Flounder Rolls recipe
EatSmarter exclusive recipe
Stuffed Flounder Rolls

in Parchment Paper

4
(3)

30 mins

60 mins

194 calories

97
Colorful Pesto Pasta Salad recipe
Clean Eating for the Office
Colorful Pesto Pasta Salad

with tomatoes

4
(3)

25 mins

25 mins

397 calories

98
Pasta with Yogurt-Vegetable Garlic Sauce recipe
EatSmarter exclusive recipe
Pasta with Yogurt-Vegetable Garlic Sauce
4
(3)

15 mins

20 mins

380 calories

79
Vegetable Lentil Curry recipe
Healthier Version Of A Classic Recipe
Vegetable Lentil Curry
4
(3)

20 mins

40 mins

258 calories

96
Pasta with Tuna and Tomato Sauce recipe
Pasta with Tuna and Tomato Sauce
4
(3)

30 mins

30 mins

720 calories

77
Pasta with Spinach and Smoked Salmon recipe
Pasta with Spinach and Smoked Salmon
4
(3)

30 mins

30 mins

696 calories

79
Broccoli Bake recipe
Protein-Packed Vegetarian Recipe
Broccoli Bake
4
(3)

50 mins

50 mins

251 calories

92
Lamb with Strawberry and Rhubarb Chutney recipe
Lamb with Strawberry and Rhubarb Chutney
4
(3)

35 mins

70 mins
Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers recipe
Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers
4
(3)

30 mins

30 mins

473 calories

83
Baked Scallops on the Shell recipe
Baked Scallops on the Shell
4
(3)

60 mins

88 mins

418 calories

60
Meatballs, Vegetable and Pasta Stew recipe
Meatballs, Vegetable and Pasta Stew
4
(3)

40 mins

60 mins

452 calories

89
Clear Soup with Mixed Vegetables recipe
Clear Soup with Mixed Vegetables
4
(3)

20 mins

800 mins

343 calories
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Chicken Salad on Bread recipe
Chicken Salad on Bread
4
(3)

15 mins

25 mins
Eggplant Casserole recipe
Healthier Version Of A Classic Recipe
Eggplant Casserole
4
(3)

35 mins

115 mins

477 calories

86
Asparagus and Penne Salad recipe
Asparagus and Penne Salad
4
(3)

20 mins

35 mins

568 calories

83
Spinach and Tomato Lasagna recipe
Spinach and Tomato Lasagna
4
(3)

40 mins

65 mins

269 calories

76
Chickpeas and Spinach Salad with Tomatoes recipe
Chickpeas and Spinach Salad with Tomatoes
4
(3)

90 mins

810 mins

228 calories

100
Asian ​​turkey Stir Fry recipe
Asian ​​turkey Stir Fry
4
(3)

40 mins

40 mins

303 calories

90
Sweet Potato and Macadamia Nut Salad recipe
To-Go
Sweet Potato and Macadamia Nut Salad
4
(3)

30 mins

30 mins

496 calories

87
Ground Lamb Pie recipe
Great source of Iron
Ground Lamb Pie
4
(3)

30 mins

85 mins

784 calories

69
Lettuce Wraps with Avocado and Tuna recipe
Lettuce Wraps with Avocado and Tuna
4
(3)

30 mins

30 mins

110 calories

99
Beef Goulash with Paprika recipe
Smarter Home Cooking
Beef Goulash with Paprika
4
(3)

120 mins

120 mins

333 calories

87
Arugula and Tomato Salad recipe
Arugula and Tomato Salad
4
(3)

20 mins

20 mins

212 calories

92
Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

284 calories

94
Vegetable Lasagna recipe
Vegetable Lasagna
4
(3)

40 mins

100 mins

814 calories

86
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