squash recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
128 squash recipes from EAT SMARTER
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Sweet Potato Toast with Cream Cheese and Avocado recipe
Quick Clean Eating Recipe
Sweet Potato Toast with Cream Cheese and Avocado
5
(39)

20 mins

30 mins

372 calories

93
Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(24)

25 mins

40 mins

627 calories

91
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(21)

20 mins

70 mins

645 calories

92
Pumpkin Hummus recipe
Variation On A Classic Dish
Pumpkin Hummus
5
(14)

15 mins

20 mins

77 calories

100
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(8)

30 mins

55 mins

390 calories

86
Pumpkin Loaf Bread recipe
No Refined Sugar
Pumpkin Loaf Bread
5
(6)

45 mins

135 mins

370 calories

69
Roast Butternut Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish
Roast Butternut Squash with Feta and Pomegranate

and pesto

5
(5)

70 mins

70 mins

355 calories

96
Pumpkin Pancakes recipe
Variation On A Classic Dish
Pumpkin Pancakes
5
(5)

40 mins

60 mins

466 calories

60
Homemade Pumpkin Pie with Cranberries recipe
Seasonal Kitchen
Homemade Pumpkin Pie with Cranberries
5
(4)

70 mins

100 mins

Pumpkin Onion Pizza recipe
Variation On A Classic Dish
Pumpkin Onion Pizza
5
(4)

35 mins

110 mins

Mache Salad with Pumpkin recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Creamy Split Pea Soup recipe
Classic Vegetarian Dish
Creamy Split Pea Soup
5
(3)

45 mins

45 mins

268 calories

93
Roasted Pumpkin with Bacon recipe
Seasonal Kitchen
Roasted Pumpkin with Bacon
5
(3)

20 mins

45 mins

527 calories

75
Chicken Legs with Pumpkin and Leek recipe
For The Whole Family
Chicken Legs with Pumpkin and Leek
5
(4)

30 mins

75 mins

531 calories

86
Pumpkin and Tomato Bowl recipe
Plant-based Protein
Pumpkin and Tomato Bowl

ready in just 15 minutes!

5
(4)

15 mins

15 mins

244 calories

95
Spiced Pumpkin Cupcakes recipe
Spiced Pumpkin Cupcakes
5
(2)

120 mins

120 mins

Creamy Pumpkin Soup recipe
Seasonal Kitchen
Creamy Pumpkin Soup
5
(2)

15 mins

40 mins

117 calories

Halloween Decorated Cookies recipe
Halloween Decorated Cookies
5
(2)

40 mins

40 mins

Spicy Pumpkin Soup recipe
Filling And Healthy Side Dish
Spicy Pumpkin Soup

with Pumpkin Seeds

5
(2)

35 mins

35 mins

Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

410 calories

92
Butternut Squash with Bacon and Garlic recipe
Healthy Gourmet Kitchen
Butternut Squash with Bacon and Garlic
5
(2)

10 mins

55 mins

516 calories

79
Autumn Bowl with Roasted Vegetables recipe
Seasonal Kitchen
Autumn Bowl with Roasted Vegetables
5
(1)

45 mins

45 mins

Two-Soup Shooters recipe
Stimulates Digestion
Two-Soup Shooters

Pumpkin Soup and Broccoli Soup

5
(1)

30 mins

50 mins

Pumpkin Pie Tart recipe
Seasonal Kitchen
Pumpkin Pie Tart
5
(1)

90 mins

185 mins

Risotto Filled Pumpkins recipe
Seasonal Kitchen
Risotto Filled Pumpkins
5
(1)

35 mins

60 mins

Slow Cooker Curry Pumpkin and Peas recipe
Slow Cooker Curry Pumpkin and Peas
5
(1)

20 mins

470 mins

Sauteed Vegetable and Tofu Bowl recipe
Sauteed Vegetable and Tofu Bowl
5
(1)

20 mins

20 mins

341 calories

93
Pumpkins Filled with Herbed Beef recipe
Pumpkins Filled with Herbed Beef
5
(1)

25 mins

80 mins

968 calories

90
Iced Ghost and Pumpkin Cookies recipe
Iced Ghost and Pumpkin Cookies
5
(1)

40 mins

40 mins

Autumn Orange Marmalade Cupcakes with Frosting recipe
Autumn Orange Marmalade Cupcakes with Frosting
5
(1)

50 mins

50 mins

Spooky Web Gateau recipe
Spooky Web Gateau
5
(1)

120 mins

120 mins

Easy Pumpkin Oatmeal Scones recipe
Seasonal Kitchen
Easy Pumpkin Oatmeal Scones

with raisins

5
(1)

25 mins

25 mins

Roasted Pumpkin Soup recipe
Smarter Home Cooking
Roasted Pumpkin Soup

with ricotta cheese

5
(1)

10 mins

70 mins

Pumpkin Chia Overnight Bowl recipe
Pumpkin Chia Overnight Bowl
5
(1)

5 mins

125 mins

Griddled Gourd Salad recipe
Griddled Gourd Salad
5
(1)

60 mins

60 mins

Creamy Pumpkin Potato Soup recipe
Seasonal Kitchen
Creamy Pumpkin Potato Soup
5
(1)

15 mins

50 mins

217 calories

94
Easy Pumpkin Bread recipe
Smarter Snack
Easy Pumpkin Bread
5
(2)

60 mins

60 mins

322 calories

65
Pumpkin Spice Jam recipe
Smarter Home Cooking
Pumpkin Spice Jam

with ginger

5
(1)

20 mins

45 mins

Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
4.923075
(13)

25 mins

33 mins

165 calories

100
Oven Root Vegetables with Goat Cheese recipe
Protein-Packed Vegetarian Recipe
Oven Root Vegetables with Goat Cheese
4.857145
(7)

20 mins

50 mins

419 calories

92
Warm Goat Cheese and Pine Nuts recipe
Healthy Mediterranean Food
Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

4.846155
(13)

25 mins

40 mins

308 calories

83
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash

with vegetable and parmesan topping

4.76923
(39)

30 mins

70 mins

292 calories

98
Chickpea and Pumpkin Pasta recipe
Quick and Easy
Chickpea and Pumpkin Pasta

ready in just 15-minutes!

4.833335
(6)

15 mins

15 mins

Quinoa Risotto with Baked Squash recipe
Variation On A Classic Dish
Quinoa Risotto with Baked Squash
4.8
(5)

50 mins

50 mins

422 calories

100
Pumpkin and Lentil Salad with Yogurt Dressing recipe
Local Superfoods
Pumpkin and Lentil Salad with Yogurt Dressing
4.6875
(16)

45 mins

45 mins

284 calories

83
Buckwheat Pancakes Topped with Pumpkin recipe
Seasonal Kitchen
Buckwheat Pancakes Topped with Pumpkin

and feta

4.666665
(3)

60 mins

80 mins

619 calories

92
Chicken with Pumpkin Seed Pesto recipe
High-Protein
Chicken with Pumpkin Seed Pesto

and feta

4.333335
(3)

25 mins

60 mins

677 calories

96
Pumpkin Gnocchi with Spinach recipe
Seasonal Kitchen
Pumpkin Gnocchi with Spinach
4.17647
(17)

45 mins

95 mins

499 calories

88
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