squash recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
103 squash recipes
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Pumpkin Hummus recipe
Variation On A Classic Dish
Pumpkin Hummus
5
(10)

15 mins

20 mins

77 calories

9,3
Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(10)

25 mins

40 mins

627 calories

9,1
Halloween Pumpkin Roll recipe
No Refined Sugar
Halloween Pumpkin Roll
5
(5)

45 mins

135 mins

370 calories

7,4
Cranberry and Pumpkin Pie recipe
Cranberry and Pumpkin Pie
5
(4)

70 mins

100 mins

280 calories

Creamy Pumpkin Smoothie recipe
Creamy Pumpkin Smoothie
5
(3)

10 mins

10 mins

524 calories

7,3
Spiced Pumpkin Cupcakes recipe
Spiced Pumpkin Cupcakes
5
(2)

120 mins

120 mins

330 calories

Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
5
(2)

15 mins

40 mins

117 calories

Halloween Decorated Cookies recipe
Halloween Decorated Cookies
5
(2)

40 mins

40 mins

Two-Soup Shooters recipe
Two-Soup Shooters

with Shrimp and Scallop Garnish

5
(1)

30 mins

50 mins

Pumpkin Tart recipe
Pumpkin Tart
5
(1)

90 mins

185 mins

231 calories

Pumpkin Cupcakes with Marzipan recipe
Pumpkin Cupcakes with Marzipan
5
(1)

95 mins

95 mins

583 calories

Slow Cooker Curry Pumpkin and Peas recipe
Slow Cooker Curry Pumpkin and Peas
5
(1)

20 mins

470 mins

221 calories

Sauteed Vegetable and Tofu Bowl recipe
Sauteed Vegetable and Tofu Bowl
5
(1)

20 mins

20 mins

270 calories

Pumpkins Filled with Herbed Beef recipe
Pumpkins Filled with Herbed Beef
5
(1)

25 mins

80 mins

519 calories

8,4
Iced Ghost and Pumpkin Cookies recipe
Iced Ghost and Pumpkin Cookies
5
(1)

40 mins

40 mins

Autumn Orange Marmalade Cupcakes with Frosting recipe
Autumn Orange Marmalade Cupcakes with Frosting
5
(1)

50 mins

50 mins

Spooky Web Gateau recipe
Spooky Web Gateau
5
(1)

120 mins

120 mins

Griddled Gourd Salad recipe
Griddled Gourd Salad
5
(1)

60 mins

60 mins

296 calories

Pumpkin and Lentil Salad with Yogurt Dressing recipe
Local Superfoods
Pumpkin and Lentil Salad with Yogurt Dressing
4.6
(10)

45 mins

45 mins

284 calories

Pumpkin Gnocchi with Spinach recipe
Seasonal Kitchen
Pumpkin Gnocchi with Spinach
4.23077
(13)

45 mins

95 mins

499 calories

9,1
Winter Vegetable Mashed Potatoes recipe
Winter Vegetable Mashed Potatoes
0
(0)

40 mins

70 mins

426 calories

7,5
Pumpkin Spread recipe
Pumpkin Spread
0
(0)

30 mins

55 mins

Pumpkin with White Fish recipe
Pumpkin with White Fish
0
(0)

30 mins

85 mins

373 calories

Autumnal Individual Cakes recipe
Autumnal Individual Cakes
0
(0)

60 mins

60 mins

406 calories

Filled Squash with Rice Filling recipe
Filled Squash with Rice Filling
0
(0)

35 mins

60 mins

7,3
Risotto with Squash, Pine Nuts and Feta recipe
Risotto with Squash, Pine Nuts and Feta
0
(0)

30 mins

60 mins

450 calories

American Pumpkin Pie recipe
American Pumpkin Pie
0
(0)

30 mins

115 mins

433 calories

Vegan Ragout with Dumplings recipe
Vegan Ragout with Dumplings
0
(0)

70 mins

70 mins

Autumnal Pumkin Pasta recipe
Autumnal Pumkin Pasta
0
(0)

20 mins

45 mins

844 calories

5,8
Squash Gnocchi with Garlic and Sage recipe
Squash Gnocchi with Garlic and Sage
0
(0)

40 mins

140 mins

623 calories

8,2
Pumpkin Bisque with Chives recipe
Pumpkin Bisque with Chives
0
(0)

20 mins

50 mins

286 calories

8,4
Vegetarian Filled Pastry Log recipe
Vegetarian Filled Pastry Log
0
(0)

20 mins

63 mins

396 calories

Autumn Spiced Drink recipe
Autumn Spiced Drink
0
(0)

10 mins

20 mins

602 calories

Autumn Layer Gateau recipe
Autumn Layer Gateau
0
(0)

135 mins

135 mins

Quinoa with Roast Pumpkin Wedges recipe
Quinoa with Roast Pumpkin Wedges
0
(0)

55 mins

55 mins

203 calories

Roast Pumpkin and Herb Quinoa recipe
Roast Pumpkin and Herb Quinoa
0
(0)

60 mins

60 mins

10,0
Spanish Pumpkin Pudding, recipe
Spanish Pumpkin Pudding,
0
(0)

55 mins

55 mins

334 calories

Sweet Filled Gourmet Pasta recipe
Sweet Filled Gourmet Pasta
0
(0)

105 mins

170 mins

Venison with Pasta Dumplings recipe
Venison with Pasta Dumplings
0
(0)

120 mins

225 mins

Mixed Vegetable Curry with Coriander recipe
Mixed Vegetable Curry with Coriander
0
(0)

30 mins

30 mins

226 calories

8,1
Ginger Mini Cakes with Topping recipe
Ginger Mini Cakes with Topping
0
(0)

50 mins

50 mins

Parmesan Pumpkin Rice recipe
Parmesan Pumpkin Rice
0
(0)

20 mins

75 mins

317 calories

7,3
Seeded Granary Loaf recipe
Seeded Granary Loaf
0
(0)

60 mins

180 mins

258 calories

Sweet Pumpkin Fritters recipe
Sweet Pumpkin Fritters
0
(0)

45 mins

45 mins

215 calories

Gourmet Vegetarian Lasagne recipe
Gourmet Vegetarian Lasagne
0
(0)

40 mins

40 mins

Velvety Autumnal Soup recipe
Velvety Autumnal Soup
0
(0)

40 mins

40 mins

393 calories

8,1
Lamb Bake with Peppers recipe
Lamb Bake with Peppers
0
(0)

45 mins

45 mins

471 calories

9,0
Witch and Pumpkin Mini Cakes recipe
Witch and Pumpkin Mini Cakes
0
(0)

70 mins

70 mins

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