Spread recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
748 Spread recipes
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Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(9)

15 mins

15 mins

250 calories

9,2
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

8,3
Chocolate Banana Spread recipe
Filling High Protein Breakfast
Chocolate Banana Spread

with Yogurt

5
(8)

15 mins

15 mins

276 calories

Tomato Spread with Toast recipe
Satisfying Vegan Food
Tomato Spread with Toast
5
(7)

15 mins

15 mins

323 calories

7,8
Avocado Strawberry Bread recipe
Energizing Breakfast
Avocado Strawberry Bread

with Feta

5
(6)

15 mins

15 mins

366 calories

8,7
Bagel with Avocado, Strawberries and Cress recipe
Bagel with Avocado, Strawberries and Cress
5
(5)

20 mins

38 mins

7,9
Fava Bean Tapenade Crostinis recipe
Hearty Diet Recipe
Fava Bean Tapenade Crostinis
5
(4)

20 mins

20 mins

64 calories

8,0
Blackberry and Apple Spread recipe
Flavorful Diet Breakfast
Blackberry and Apple Spread

with Lavender Flowers

5
(3)

25 mins

25 mins

59 calories

7,6
Garlic Herb Butter recipe
Basic Healthy Recipe
Garlic Herb Butter
5
(4)

20 mins

20 mins

107 calories

6,0
Pea Protein Stollen recipe
Vegetarian Snack
Pea Protein Stollen
5
(3)

30 mins

105 mins

212 calories

9,6
Homemade Almond Butter recipe
Basic Healthy Recipe
Homemade Almond Butter
5
(3)

45 mins

85 mins

10,0
Homemade Peanut Butter recipe
Flavorful Diet Breakfast
Homemade Peanut Butter
5
(3)

15 mins

15 mins

1091 calories

Papaya Orange Marmalade recipe
EatSmarter exclusive recipe
Papaya Orange Marmalade
5
(2)

45 mins

155 mins

24 calories

5,0
Elderflower Jelly recipe
No Refined Sugar
Elderflower Jelly

with Sliced Almonds

5
(2)

40 mins

1480 mins

28 calories

5,0
Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

6,5
Halloween Toasts with Tapenade recipe
Halloween Toasts with Tapenade
5
(2)

60 mins

60 mins

8,1
Radishes with Anchovy Butter recipe
Radishes with Anchovy Butter
5
(2)

20 mins

20 mins

Asparagus and Walnut Cream recipe
Asparagus and Walnut Cream
5
(2)

20 mins

30 mins

How to Make Hummus recipe
Plant-based Protein
How to Make Hummus

a master recipe

5
(2)

20 mins

780 mins

Crispbread with Egg and Avocado Spread recipe
Flavorful Diet Breakfast
Crispbread with Egg and Avocado Spread
5
(2)

20 mins

30 mins

183 calories

9,1
Chestnut Jam with Chocolate recipe
Variation On A Classic Dish
Chestnut Jam with Chocolate
5
(2)

30 mins

75 mins

634 calories

Mini Waffles with Avocado Cream recipe
Vegetarian Delicacy
Mini Waffles with Avocado Cream
5
(2)

15 mins

20 mins

10,0
Rhubarb Jam recipe
Rhubarb Jam
5
(2)

25 mins

35 mins

Olive and Goat Cheese Pesto recipe
Olive and Goat Cheese Pesto
5
(2)

15 mins

15 mins

Radish, Lentil and Cream Cheese Spread recipe
Radish, Lentil and Cream Cheese Spread
5
(2)

60 mins

830 mins

Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

Feta and Basil Spread recipe
Feta and Basil Spread
5
(2)

15 mins

15 mins

Mirabelle Plum Jam recipe
Flavorful Snack For Weight Loss
Mirabelle Plum Jam
5
(2)

20 mins

200 mins

Feta Spread recipe
Feta Spread
5
(2)

10 mins

10 mins

Chile Hummus recipe
Smarter Snack
Chile Hummus
5
(2)

15 mins

15 mins

9,8
Sweet Berry Spread recipe
Flavorful Diet Breakfast
Sweet Berry Spread

with Slivered Almonds

5
(1)

10 mins

35 mins

26 calories

5,8
Herb Citrus Jelly recipe
EatSmarter exclusive recipe
Herb Citrus Jelly

with Figs

5
(1)

60 mins

60 mins

26 calories

4,9
Red Currant Jelly recipe
Energizing Breakfast
Red Currant Jelly

with Coffee

5
(1)

60 mins

390 mins

20 calories

2,7
Raspberry Jelly recipe
EatSmarter exclusive recipe
Raspberry Jelly

with Mint

5
(1)

60 mins

390 mins

22 calories

5,3
Peach Jam recipe
Good Mood Recipe
Peach Jam

with Elderberry Syrup

5
(1)

45 mins

45 mins

20 calories

4,5
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

5,6
Fig and Red Currant Jam recipe
EatSmarter exclusive recipe
Fig and Red Currant Jam

with Cassis

5
(1)

40 mins

40 mins

31 calories

3,6
Nectarine Jam recipe
EatSmarter exclusive recipe
Nectarine Jam

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

4,8
Creamy Walnut Beet Spread recipe
Creamy Walnut Beet Spread
5
(1)

30 mins

80 mins

198 calories

Mixed Seed Crackers with Hummus recipe
Baking with Superfoods
Mixed Seed Crackers with Hummus
5
(1)

30 mins

30 mins

115 calories

Garlic Mayo and Assorted Olive Spreads recipe
Garlic Mayo and Assorted Olive Spreads
5
(1)

35 mins

35 mins

97 calories

6,2
Spinach Parsley Dip recipe
Spinach Parsley Dip
5
(1)

15 mins

15 mins

89 calories

Chunky Artichoke Spread recipe
Chunky Artichoke Spread
5
(1)

10 mins

10 mins

151 calories

7,5
Red Currant Jelly recipe
Red Currant Jelly
5
(1)

30 mins

45 mins

Eggplant and Basil Spread recipe
Eggplant and Basil Spread
5
(1)

35 mins

35 mins

38 calories

8,8
Currant Jam Recipe recipe
Variation On A Classic Dish
Currant Jam Recipe

With Tarragon

5
(1)

50 mins

50 mins

Currant and Lavender Jelly recipe
Currant and Lavender Jelly
5
(1)

60 mins

60 mins

We hope you enjoy our EAT SMARTER recipes in the Spread collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spread. If you like what you eat, please share your experience with us on our community and social media pages.

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